Workout of the Day
« June 24, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | David Vasseur | 48 | Hamden, CT | USA | 14:38.2 | 1:49.7 | |
| 202 | Martin Murphy | 55 | IRL | 14:38.8 | 1:49.8 | ||
| 202 | Mark Justh | 60 | USA | The Diamonds (Over Sixties Erging Group) | 14:38.8 | 1:49.8 | |
| 202 | Michael Graves | 41 | USA | 14:38.8 | 1:49.8 | ||
| 205 | Mark Bradford | 57 | CA | USA | 14:39.1 | 1:49.8 | |
| 206 | Nicholas Christensen | 41 | DEN | 14:39.2 | 1:49.9 | ||
| 207 | David Healy | 46 | AUS | 14:39.9 | 1:49.9 | ||
| 207 | Felipe Osvaldo machado | 38 | GBR | Mersey Rowing Club, Merseyside | 14:39.9 | 1:49.9 | |
| 207 | Patrik Juvonen | 52 | SWE | 14:39.9 | 1:49.9 | ||
| 210 | Rickard Nilsson | 37 | SWE | 14:40.1 | 1:50.0 | ||
| 211 | Fernando Escudero | 50 | Campana | ARG | 14:40.2 | 1:50.0 | |
| 212 | John Sweeney | 46 | Cambridge, MA | USA | 14:40.6 | 1:50.0 | |
| 213 | Champ Ginger Thor | 48 | AUS | 14:40.7 | 1:50.0 | ||
| 213 | Kurt Albin | 42 | Lees Summit, MO | USA | 14:40.7 | 1:50.0 | |
| 213 | Mikkel Johnsen | 47 | DEN | 14:40.7 | 1:50.0 | ||
| 216 | Harjinder Singh | 46 | Wollongong , NSW | AUS | 14:40.9 | 1:50.1 | |
| 216 | John Maher | 48 | IRL | 14:40.9 | 1:50.1 | ||
| 216 | Ethan Long | 30 | Scottsdale , AZ | USA | Oregon State University | 14:40.9 | 1:50.1 |
| 219 | Ralf Brudel | 62 | GER | 14:41.5 | 1:50.1 | ||
| 220 | Matt Hesse | 44 | WA | USA | 14:41.6 | 1:50.2 | |
| 221 | Mike Compton | 40 | SW VA | USA | 14:41.7 | 1:50.2 | |
| 221 | Jon Fletcher | 46 | USA | 14:41.7 | 1:50.2 | ||
| 221 | Tarmo Härmat | 39 | EST | 14:41.7 | 1:50.2 | ||
| 224 | Keith Donovan | 44 | USA | 14:42.5 | 1:50.3 | ||
| 225 | David Beachy | 39 | USA | 14:42.7 | 1:50.3 | ||
| 226 | Dan Hall | 37 | GBR | Royal Navy (UK) | 14:42.8 | 1:50.3 | |
| 227 | Peter Hamilton | 44 | USA | 14:42.9 | 1:50.3 | ||
| 228 | Ronald Meneses Jaimes | 42 | CRC | 14:43.9 | 1:50.4 | ||
| 229 | Nicolas Rousseau | 33 | FRA | 14:44.2 | 1:50.5 | ||
| 230 | Patrick Baumgartner | 34 | GER | 14:44.5 | 1:50.5 | ||
| 230 | Zane Sumpter | 21 | Amarillo, TX | USA | Randall County Sheriff’s Office | 14:44.5 | 1:50.5 |
| 232 | YS Tan | 38 | SIN | 14:44.8 | 1:50.6 | ||
| 233 | Andreas kreutzfeldt | 43 | DEN | 14:45.2 | 1:50.6 | ||
| 233 | Michael Romero | 62 | Concord, CA | USA | The Diamonds (Over Sixties Erging Group) | 14:45.2 | 1:50.6 |
| 235 | Mike Anderson | 68 | Farnham | GBR | 14:45.4 | 1:50.6 | |
| 235 | Vlad Lazurenko | 28 | UKR | 14:45.4 | 1:50.6 | ||
| 237 | Konstantin Köster | 33 | Flensburg | GER | 14:45.5 | 1:50.6 | |
| 238 | Kendrick De Backer | 44 | BEL | Crossfit Ambrosius | 14:45.9 | 1:50.7 | |
| 239 | Sascha "Alex" Schlein | 47 | Nîmes | FRA | French Army | 14:47.1 | 1:50.8 |
| 239 | David Seaman | 46 | Essex | GBR | 14:47.1 | 1:50.8 | |
| 241 | Alexis BERTREUX | 34 | FRA | 14:47.3 | 1:50.9 | ||
| 242 | Mark Sousa | 35 | USA | 14:47.4 | 1:50.9 | ||
| 242 | Gabriel Ragusa | 25 | USA | 14:47.4 | 1:50.9 | ||
| 244 | jimmy jim | 38 | FRA | 14:47.5 | 1:50.9 | ||
| 245 | Anders Riis | 39 | DEN | 14:47.6 | 1:50.9 | ||
| 246 | Matt Wesenberg | 42 | USA | 14:47.8 | 1:50.9 | ||
| 247 | Markus Weber | 40 | AUT | 14:47.9 | 1:50.9 | ||
| 247 | Wes Berry | 33 | USA | 14:47.9 | 1:50.9 | ||
| 249 | Chris Lucca | 37 | USA | 14:48.1 | 1:51.0 | ||
| 250 | Florian Schatz | 38 | GER | 14:48.2 | 1:51.0 |