Workout of the Day
« June 24, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Tim Kiss | 51 | Egham | GBR | 16:05.7 | 2:00.7 | |
| 602 | S P Collinson | - | GBR | 16:06.0 | 2:00.7 | ||
| 603 | Darren Davies | 51 | GBR | 16:06.3 | 2:00.7 | ||
| 604 | Michael Young | 55 | GBR | 16:06.6 | 2:00.8 | ||
| 605 | Anders Vølund | 42 | DEN | 16:06.8 | 2:00.8 | ||
| 606 | Rafael Alfaro | 65 | USA | 16:06.9 | 2:00.8 | ||
| 607 | Nicolas VANDAELE | 49 | FRA | 16:07.0 | 2:00.8 | ||
| 607 | C Skill | 41 | GBR | 16:07.0 | 2:00.8 | ||
| 607 | Martin Woodford | 69 | GER | The Diamonds (Over Sixties Erging Group) | 16:07.0 | 2:00.8 | |
| 610 | Bart Porter | 57 | USA | 16:07.4 | 2:00.9 | ||
| 611 | David Plaskitt | 75 | Bath | GBR | 16:08.3 | 2:01.0 | |
| 611 | Ben Dorrington | 40 | GBR | 16:08.3 | 2:01.0 | ||
| 611 | Mark Heyes | 44 | Leeds | GBR | Royal Navy Veterans | 16:08.3 | 2:01.0 |
| 614 | Mario Reich | 58 | GER | 16:08.4 | 2:01.0 | ||
| 615 | jason peterson | 57 | IL | USA | 16:08.5 | 2:01.0 | |
| 616 | J Downey | 60 | FL | USA | 16:08.8 | 2:01.1 | |
| 617 | Alexia Taylor | 46 | GBR | 16:08.9 | 2:01.1 | ||
| 618 | Brandon Radlick | 40 | USA | 16:09.1 | 2:01.1 | ||
| 619 | William Butler | 57 | Endicott, NY | USA | Hiawatha Island Boat Club | 16:09.3 | 2:01.1 |
| 620 | Alexander Cook | 33 | AUS | 16:09.5 | 2:01.1 | ||
| 620 | Taylor Davis-Van Atta | 43 | Houston, TX | USA | Darkhorse Rowing | 16:09.5 | 2:01.1 |
| 622 | Sabino Lagattolla | 54 | Hudson, MA | USA | 16:09.9 | 2:01.2 | |
| 623 | Rene Niemann | 39 | GER | 16:10.1 | 2:01.2 | ||
| 623 | Michael Lukaschek | 54 | GER | 16:10.1 | 2:01.2 | ||
| 625 | Graham Hudson | 25 | GBR | 16:10.3 | 2:01.2 | ||
| 626 | Frédéric Faubert | 45 | FRA | 16:10.5 | 2:01.3 | ||
| 627 | Colin Wallace | 45 | GBR | 16:10.9 | 2:01.3 | ||
| 627 | Luca Sartowicz | 44 | SUI | 16:10.9 | 2:01.3 | ||
| 629 | Andrew Mullins | 34 | USA | 16:11.4 | 2:01.4 | ||
| 630 | Stuart Mitchell | 51 | GBR | 16:11.7 | 2:01.4 | ||
| 631 | David Green | 57 | Nashville, TN | USA | 16:11.8 | 2:01.4 | |
| 632 | Nathan Walsh | 52 | Westborough, MA | USA | Brown University | 16:12.9 | 2:01.6 |
| 632 | I O | 42 | USA | 16:12.9 | 2:01.6 | ||
| 634 | Benji Jespersen | 52 | GBR | 16:13.1 | 2:01.6 | ||
| 634 | Jason Williams | 40 | USA | 16:13.1 | 2:01.6 | ||
| 636 | Rafael Ferreira | 55 | POR | 16:13.2 | 2:01.6 | ||
| 637 | Shirley Byrne | 51 | IRL | 16:14.0 | 2:01.7 | ||
| 638 | Sean Cummiskey | 55 | Edmond, OK | USA | 16:14.4 | 2:01.8 | |
| 639 | Rost Fedyna | 32 | USA | 16:14.8 | 2:01.8 | ||
| 640 | Emma Berti | 27 | CAN | 16:15.0 | 2:01.8 | ||
| 641 | Louise Birk Hansen | 43 | Køge | DEN | Køge Roklub | 16:15.9 | 2:01.9 |
| 641 | Guillermo Miranda | 39 | ESP | 16:15.9 | 2:01.9 | ||
| 643 | Robert Simcic | 46 | CRO | 16:16.0 | 2:02.0 | ||
| 643 | Jonathan Mow | 60 | San Diego, CA | USA | The Diamonds (Over Sixties Erging Group) | 16:16.0 | 2:02.0 |
| 645 | Daniel Harris | 68 | Blairsville, GA | USA | 16:16.6 | 2:02.0 | |
| 646 | Laurent Arrault | 56 | urrugne | FRA | 16:16.8 | 2:02.1 | |
| 647 | Alex York | 35 | USA | 16:17.0 | 2:02.1 | ||
| 648 | Graham Gernsheimer | 36 | USA | 16:17.2 | 2:02.1 | ||
| 648 | Kevin Goossens | 36 | BEL | 16:17.2 | 2:02.1 | ||
| 650 | Jan Hyddén | 59 | SWE | 16:17.5 | 2:02.1 |