Workout of the Day
« June 21, 2025 »
20 X 10 Cals with 30 seconds easy
Twenty 10 calorie pieces. 30 seconds at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 901 | Diane Tracy | 73 | USA | 31:54.6 | 4:12.1 | ||
| 902 | Jenn Bunnell | 52 | FL | USA | 34:10.7 | 4:26.8 | |
| 903 | Seojun L | 11 | KOR | 45:09.9 | 5:50.2 |