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Workout of the Day

« June 4, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
400 Geir Hansen 60 NOR 2,736 1:49.6
402 Doug Brownridge 61 GBR 2,735 1:49.6
402 Julian Kennedy 72 GBR 2,735 1:49.6
402 Cédric Romanet 35 FRA 2,735 1:49.6
405 Mike Anderson 68 GBR 2,734 1:49.7
405 Sergei Sukharev 46 FIN 2,734 1:49.7
407 Rafal Wykowski 33 POL 2,733 1:49.7
407 Henk Van Spijker 48 NED 2,733 1:49.7
407 Ron Hilliard 32 USA 2,733 1:49.7
410 Tim Gilbert 56 AUS 2,732 1:49.8
410 Bessie Bester 31 RSA 2,732 1:49.8
412 Michael Thuell 35 GBR 2,731 1:49.8
412 Daniel Reagan 43 USA 2,731 1:49.8
412 Barry John Griffiths 51 GBR 2,731 1:49.8
412 Jon HB 58 GBR 2,731 1:49.8
416 György Faragó 45 HUN 2,730 1:49.8
416 Alice Macphillamy 39 PNG 2,730 1:49.8
418 Alibek Abdurazakov 31 KAZ 2,729 1:49.9
418 harry droog 80 NED 2,729 1:49.9
418 Shane Culleton 37 USA 2,729 1:49.9
418 Austin Deaton 39 USA 2,729 1:49.9
422 Ryan Biggs 51 CAN 2,727 1:50.0
423 Maik Wannek 37 GER 2,726 1:50.0
424 Sam Tilley 49 GBR 2,725 1:50.0
424 Łukasz Sadowski 43 POL 2,725 1:50.0
426 Giuseppe Barnaba 56 ITA 2,724 1:50.1
426 Thomas Bell 21 USA 2,724 1:50.1
428 J P 51 AUS 2,723 1:50.1
428 Richard 'THE RIG' Morgan 46 GBR 2,723 1:50.1
428 Philip Weston 32 GBR 2,723 1:50.1
431 John Cooke 65 GBR 2,721 1:50.2
431 Jonathan Hamilton - USA 2,721 1:50.2
433 Colin Cochran 45 USA 2,719 1:50.3
434 Davide Fabris 49 ITA 2,717 1:50.4
434 Julien Fayeulle 43 FRA 2,717 1:50.4
434 Patrick Thomas 42 GBR 2,717 1:50.4
434 Joseph Maranville 40 USA 2,717 1:50.4
438 Geraint Powell 46 GBR 2,716 1:50.4
438 J Etele 49 CAN 2,716 1:50.4
440 Enrico Podestà 57 ITA 2,715 4:03.0
441 Derek Card 53 USA 2,714 1:50.5
441 Martin Knodt 70 GER 2,714 1:50.5
443 Todor Vodenov 47 BUL 2,713 1:50.5
444 Olivier Beno 42 FRA 2,712 1:50.6
444 Doug Schledewitz 53 USA 2,712 1:50.6
446 Amanda Larson 39 USA 2,711 1:50.6
446 Amanda DeHondt 35 USA 2,711 1:50.6
448 Tom H 43 GBR 2,710 1:50.7
449 Sergey Pachkov 44 AIN 2,709 1:50.7
449 Peter Warren-Perry 16 IRL 2,709 1:50.7