Workout of the Day
« June 4, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Matt Hesse | 44 | WA | USA | 2,790 | 1:47.5 | |
| 301 | Mark Buenting | 58 | Kirkland, WA | USA | 2,790 | 1:47.5 | |
| 303 | Michael Smith | 58 | GBR | 2,789 | 1:47.5 | ||
| 303 | Jude Freirich | 18 | USA | 2,789 | 1:47.5 | ||
| 305 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 2,788 | 1:47.6 |
| 305 | Wolfgang Fuhrmann | 50 | Troisdorf | GER | 2,788 | 1:47.6 | |
| 305 | Wade Ferkey | 49 | Oregon, WI | USA | 2,788 | 1:47.6 | |
| 305 | Jerod Potter | 47 | MT | USA | 2,788 | 1:47.6 | |
| 305 | Flavio Vera | 40 | USA | 2,788 | 1:47.6 | ||
| 310 | Ryan Wood | 38 | GBR | Royal Marines | 2,787 | 1:47.6 | |
| 310 | Marvin Hofle | 40 | Berlin | GER | 2,787 | 1:47.6 | |
| 310 | Raffaele Guerra | 51 | ITA | 2,787 | 1:47.6 | ||
| 310 | Paul Robson | 48 | CAN | 2,787 | 1:47.6 | ||
| 310 | Craig Lax | 49 | USA | 2,787 | 1:47.6 | ||
| 310 | Jenny Marcum | 22 | VA | USA | 2,787 | 1:47.6 | |
| 316 | Alex Aubrey | 37 | GBR | 2,786 | 1:47.6 | ||
| 316 | Ed Flannery | 48 | Sparta, NJ | USA | 2,786 | 1:47.6 | |
| 318 | daniel follon | 43 | Ilkeston | GBR | 2,785 | 1:47.7 | |
| 318 | Cliff Eichler | 51 | USA | 2,785 | 1:47.7 | ||
| 320 | Duncan Dunning | 52 | New Plymouth | NZL | 2,782 | 1:47.8 | |
| 321 | Sean Noh | 16 | USA | 2,781 | 1:47.8 | ||
| 322 | Jurie Van Vuren | 56 | Hoedspruit | RSA | 2,780 | 1:47.9 | |
| 322 | Mark Sousa | 35 | USA | 2,780 | 1:47.9 | ||
| 322 | Rickard Nilsson | 37 | SWE | 2,780 | 1:47.9 | ||
| 322 | Ian Berwick | 29 | Carversville, PA | USA | Swan Creek Rowing Club | 2,780 | 1:47.9 |
| 322 | David Beachy | 39 | USA | 2,780 | 1:47.9 | ||
| 327 | Chris Ciesielski | 49 | USA | 2,779 | 1:47.9 | ||
| 328 | Henning Wiehe | 54 | Frankfurt | GER | 2,777 | 1:48.0 | |
| 328 | Robert Ellison | 55 | IRL | 2,777 | 1:48.0 | ||
| 328 | Tim Hurkens | 21 | NED | 2,777 | 1:48.0 | ||
| 328 | Jürgen Reischer | 36 | AUT | 2,777 | 1:48.0 | ||
| 332 | Bo Laybourn | 53 | Copenhagen | DEN | 2,776 | 1:48.0 | |
| 332 | Aaron Levie | 40 | AUS | 2,776 | 1:48.0 | ||
| 334 | Russell Hall | 44 | GBR | 2,775 | 1:48.1 | ||
| 335 | James Woollard | 44 | GBR | 2,774 | 1:48.1 | ||
| 335 | Justin Evans | 44 | USA | 2,774 | 1:48.1 | ||
| 337 | Dave Adams | 44 | Essex Jct, VT | USA | 2,772 | 1:48.2 | |
| 337 | Christophe BERTIN AVIRON DE HAUTE-CORSE | 60 | FRA | 2,772 | 1:48.2 | ||
| 337 | Peter Craig | 41 | GBR | 2,772 | 1:48.2 | ||
| 340 | Taft Franklin | 41 | USA | 2,771 | 1:48.2 | ||
| 341 | Desislav Petrov | 26 | BUL | 2,770 | 1:48.3 | ||
| 342 | Michael Hodgetts | 54 | USA | 2,769 | 1:48.3 | ||
| 342 | Eric Aska | 49 | Blaine, MN | USA | CrossFit Blaine | 2,769 | 1:48.3 |
| 342 | Spencer Church | 34 | USA | 2,769 | 1:48.3 | ||
| 345 | Christopher Ensman | 38 | USA | 2,767 | 1:48.4 | ||
| 346 | Thomas Martineau | 54 | Chapel Hill, NC | USA | CHaOS Rowing | 2,766 | 1:48.4 |
| 346 | Evangelos Tsiakas | 43 | GRE | 2,766 | 1:48.4 | ||
| 348 | Marit Skei Andersen | 51 | Moss | NOR | 2,765 | 1:48.4 | |
| 348 | Glenn Walker | 47 | USA | 2,765 | 1:48.4 | ||
| 350 | David Watt | 47 | AUS | 2,764 | 1:48.5 |