Workout of the Day
« June 4, 2025 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Frank Nordentoft | 37 | DEN | 2,818 | 1:46.4 | ||
| 250 | Neil Acres | 48 | GBR | 2,818 | 1:46.4 | ||
| 250 | Michael Aldridge | 47 | Honolulu, HI | USA | USMC | 2,818 | 1:46.4 |
| 254 | Chris Barnes | 36 | GBR | 2,816 | 1:46.5 | ||
| 254 | Manolis Stivaktakis | 45 | Athens | GRE | 2,816 | 1:46.5 | |
| 254 | Patrick Kaiser | 47 | USA | 2,816 | 1:46.5 | ||
| 254 | David Peglar | 48 | GER | 2,816 | 1:46.5 | ||
| 258 | Geoff Ovens | 50 | Wake Forest, NC | USA | U.S. Army Veterans | 2,815 | 1:46.5 |
| 259 | Ciaran Brannigan | 39 | IRL | 2,814 | 1:46.6 | ||
| 259 | Dean Smith | 35 | USA | 2,814 | 1:46.6 | ||
| 259 | Trevor Leonard | 40 | USA | 2,814 | 1:46.6 | ||
| 262 | Simon Blomfield | 46 | Yateley, Hampshire | GBR | 2,813 | 1:46.6 | |
| 263 | Mark Schofield | 65 | Jacksonville, FL | USA | New Haven Rowing Club | 2,811 | 1:46.7 |
| 264 | Jason Nunn | 49 | Halesowen | GBR | 2,810 | 1:46.7 | |
| 264 | Shaun Hughes | 45 | Perth, WA | AUS | 2,810 | 1:46.7 | |
| 264 | Kyle Magnus | 33 | USA | 2,810 | 1:46.7 | ||
| 267 | Nicholas Christensen | 41 | DEN | 2,809 | 1:46.7 | ||
| 267 | Leigh Balmforth | 53 | GBR | Royal Air Force (UK) | 2,809 | 1:46.7 | |
| 267 | DT Schroder | 55 | USA | 2,809 | 1:46.7 | ||
| 267 | Dan P | 55 | USA | 2,809 | 1:46.7 | ||
| 271 | Richard Stott | 65 | Rossendale | GBR | The Diamonds (Over Sixties Erging Group) | 2,807 | 1:46.8 |
| 271 | Andy Keller | 36 | USA | 2,807 | 1:46.8 | ||
| 273 | Kurt Albin | 42 | Lees Summit, MO | USA | 2,806 | 1:46.9 | |
| 274 | Mike Clark | 40 | GBR | 2,804 | 1:46.9 | ||
| 274 | Shane Fox | 45 | AB | CAN | 2,804 | 1:46.9 | |
| 274 | Magnus Johansen | 30 | NOR | 2,804 | 1:46.9 | ||
| 277 | Helge Rønning | 39 | NOR | 2,803 | 1:47.0 | ||
| 278 | Marcin Kwaterski | 40 | Bielsko-Biała | POL | 2,802 | 1:47.0 | |
| 278 | Steve Hammel | 74 | Lakeside, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,802 | 1:47.0 |
| 280 | Alexander Schnurrer | 37 | SUI | 2,801 | 1:47.1 | ||
| 280 | Dezső Kálmán | 53 | HUN | 2,801 | 1:47.1 | ||
| 280 | Ivan Vanini | 50 | ITA | 2,801 | 1:47.1 | ||
| 280 | Alain B | 44 | FRA | 2,801 | 1:47.1 | ||
| 284 | Terry Lia | 67 | Ballarat, VIC | AUS | The Diamonds (Over Sixties Erging Group) | 2,800 | 1:47.1 |
| 284 | William Harrison | 40 | GBR | 2,800 | 1:47.1 | ||
| 284 | Mark Welch | 43 | BROOKFIELD, WI | USA | 2,800 | 1:47.1 | |
| 287 | Marco Bink | 56 | NED | 2,799 | 1:47.1 | ||
| 287 | Rob Smith | 57 | GBR | 2,799 | 1:47.1 | ||
| 289 | Alan Jackson | 50 | Worksop | GBR | 2,798 | 1:47.2 | |
| 289 | Edoardo Ghelardi | 35 | ITA | 2,798 | 1:47.2 | ||
| 291 | Erik Bryntesen | 53 | NOR | 2,797 | 1:47.2 | ||
| 292 | Matthew Wheeler | 41 | USA | 2,796 | 1:47.2 | ||
| 292 | Michael Robinson | 33 | CAN | 2,796 | 1:47.2 | ||
| 294 | Matt Stearmer | 51 | USA | Greater Columbus Rowing Association | 2,795 | 1:47.3 | |
| 295 | Eduardo Gomezcaña | 37 | MEX | CrossFit Vultur | 2,793 | 1:47.4 | |
| 295 | Ken O’Regan | 36 | USA | 2,793 | 1:47.4 | ||
| 297 | Andrew Kersten | 44 | Asheville, NC | USA | 2,792 | 1:47.4 | |
| 297 | Steve Grange | 41 | GBR | Cambridge Assessment | 2,792 | 1:47.4 | |
| 297 | Fabio F | 50 | ITA | 2,792 | 1:47.4 | ||
| 297 | Andrew Doyle | 52 | USA | 2,792 | 1:47.4 |