Workout of the Day

« June 4, 2025 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Stanislav Hubacek	35	Brno	CZE		2,953	1:41.5
102	Alex Chaux	56	Boulder 🇺🇸, CO	USA	CrossFit Roots	2,952	1:41.6
102	Matt Handler	35		USA		2,952	1:41.6
104	Marcel K	39		GER		2,951	1:41.6
105	Silvester Wijnia	50		NED		2,950	1:41.6
105	Rob Hayes	43		GBR		2,950	1:41.6
107	Sean Johnston	39	Satellite Beach, FL	USA	Row Brevard	2,949	1:41.7
108	Eric Love	48		USA		2,948	1:41.7
109	Marko Es	32		SLO		2,947	1:41.7
109	Michael Lowe	38	Berlin	GER		2,947	1:41.7
109	Andrew Allan	53		GBR	The Jersey Rowing Club	2,947	1:41.7
112	Drew Moore	47	Lagos	POR		2,946	1:41.8
113	Alexander Blishen	39		GBR		2,944	1:41.9
114	Tim Cook	36		USA		2,939	1:42.0
115	Nicholas Meyer	41		USA		2,937	1:42.1
116	Per Ivar Berg	62		NOR		2,934	1:42.2
117	Christophe Girault	52		FRA		2,931	1:42.3
117	Daniel Gaynor	30		USA	U.S. Marines	2,931	1:42.3
119	Maxime-Hubert Schreurs	35		BEL		2,929	1:42.4
119	Patrick Suchor	41	Sheridan, WY	USA		2,929	1:42.4
121	Gregg Shapiro	58	Brookline, MA	USA	Cambridge Boat Club	2,928	1:42.4
122	Tommy Lavoie	35		CAN		2,927	1:42.4
123	Logan Cook	20		AUS		2,926	1:42.5
124	Matt Wesenberg	42		USA		2,922	1:42.6
125	Nick Brewer	47		GBR		2,919	1:42.7
126	Jacob Ciesielski	20		USA		2,916	1:42.8
127	James Hutchings	38		GBR		2,915	1:42.9
127	Victor Perez	38		CHI		2,915	1:42.9
127	Morgan Armstrong	31	Perth, WA	AUS		2,915	1:42.9
127	Kevin Valent	45	Jacksonville, FL	USA		2,915	1:42.9
131	Teis Boderskov	39		DEN		2,913	1:42.9
132	Kamil Sikorski	38		POL		2,912	1:43.0
133	Jeremy Graham	52		NZL		2,911	1:43.0
134	Brett Matthews	37		GBR		2,910	1:43.0
135	Monika Trawczyńska	31		POL		2,909	1:43.1
136	Paul Hartley	64		GBR		2,908	1:43.1
136	Gary Huntley	56	London	GBR		2,908	1:43.1
138	Richard Emery	56	St.J, VT	USA		2,906	1:43.2
139	Ben Woffenden	43		AUS		2,905	1:43.2
140	Jason Self	49		USA		2,904	1:43.3
141	Darren Partridge	57		GBR		2,902	1:43.3
141	Ladislav Pechal	41		CZE		2,902	1:43.3
143	David Gilbert	44		GBR		2,901	1:43.4
143	Sylvain GENIS	43	Ceret	FRA		2,901	1:43.4
145	Chris Mitchell	31		GBR		2,899	1:43.4
146	Peter Hupke	54		GER		2,898	1:43.5
146	Seamus Houlihan	27		USA		2,898	1:43.5
146	Mateusz Drzewicki	33		POL		2,898	1:43.5
149	Marco Bruno	38	Rome	ITA		2,895	1:43.6
149	Paweł Koczorowski	47		POL	Polish Indoor Rowing Team	2,895	1:43.6