Workout of the Day
« June 2, 2025 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 4,080 | 1:50.2 |
| 352 | Joost de J | 47 | NED | 4,078 | 1:50.3 | ||
| 352 | Dustin Schilb | 44 | USA | 4,078 | 1:50.3 | ||
| 354 | Sam Tilley | 49 | Ashtead | GBR | 4,077 | 1:50.3 | |
| 354 | Soohwan Kim | 51 | Yongin | KOR | 4,077 | 1:50.3 | |
| 354 | Dudley Philpott | 35 | GBR | 4,077 | 1:50.3 | ||
| 357 | Graham Connor | 53 | GBR | 4,076 | 1:50.4 | ||
| 357 | Christian Kupiecki | 32 | CAN | 4,076 | 1:50.4 | ||
| 359 | Gusztav Garas | 46 | Budapest | HUN | 4,071 | 1:50.5 | |
| 359 | Glenn Ewton | 65 | USA | 4,071 | 1:50.5 | ||
| 361 | Mark Thurstan | 45 | GBR | 4,070 | 1:50.5 | ||
| 361 | Benjamin Ayela | 33 | NED | 4,070 | 1:50.5 | ||
| 363 | Eric Norberg | 59 | ME | USA | 4,069 | 1:50.5 | |
| 364 | Chris Broadbent | 50 | Newark | GBR | 4,067 | 1:50.6 | |
| 364 | Stu Younger | 70 | Surrey, BC | CAN | The Diamonds (Over Sixties Erging Group) | 4,067 | 1:50.6 |
| 366 | Matt Schill | 49 | BC | CAN | 4,066 | 1:50.6 | |
| 366 | Benjamin Dickerson | 41 | USA | 4,066 | 1:50.6 | ||
| 368 | Raúl Cattáneo | 60 | mendoza | ARG | 4,065 | 1:50.7 | |
| 369 | Derek Thorsrud | 57 | USA | 4,064 | 1:50.7 | ||
| 369 | fred le | 54 | USA | 4,064 | 1:50.7 | ||
| 371 | Craig Campbell | 48 | AUS | 4,063 | 1:50.7 | ||
| 371 | Andrew Rochfort-Hyde | 55 | GBR | 4,063 | 1:50.7 | ||
| 371 | Matus Marusak | 43 | USA | 4,063 | 1:50.7 | ||
| 374 | Laurent Arrault | 56 | urrugne | FRA | 4,062 | 1:50.7 | |
| 375 | Jan Švejda | 54 | CZE | 4,061 | 1:50.8 | ||
| 375 | Danny Catano | 42 | USA | 4,061 | 1:50.8 | ||
| 377 | Antoine Geoffroy | 35 | FRA | 4,059 | 1:50.8 | ||
| 377 | Jän Ketchum | 51 | USA | U.S. Navy | 4,059 | 1:50.8 | |
| 377 | Jim Ong | 61 | USA | The Diamonds (Over Sixties Erging Group) | 4,059 | 1:50.8 | |
| 380 | Christopher Schorling | 55 | GER | 4,058 | 1:50.8 | ||
| 380 | Paul Shail | 42 | CAN | 4,058 | 1:50.8 | ||
| 380 | Jonathan Shumeyko | 46 | USA | 4,058 | 1:50.8 | ||
| 383 | Johan Carstens | 42 | RSA | 4,057 | 1:50.9 | ||
| 384 | Dezső Kálmán | 53 | HUN | 4,055 | 1:50.9 | ||
| 385 | Ollie Scholefield | 17 | AUS | 4,054 | 1:51.0 | ||
| 385 | Manne Sier | 24 | GER | 4,054 | 1:51.0 | ||
| 387 | Valentīns Ščedrovs | 48 | Rīga | LAT | 4,053 | 1:51.0 | |
| 387 | Xavier Lerouge | 55 | FRA | 4,053 | 1:51.0 | ||
| 389 | Giorgio Garofalo | 55 | ITA | 4,052 | 1:51.0 | ||
| 389 | Iago Mariño | 43 | ESP | 4,052 | 1:51.0 | ||
| 389 | Hjalti REYNISSON | 59 | USA | 4,052 | 1:51.0 | ||
| 392 | Hsu Min Chung | 50 | GBR | 4,051 | 1:51.0 | ||
| 392 | P Rich | 45 | USA | 4,051 | 1:51.0 | ||
| 394 | Daniel Hellerman | 66 | Chapel Hill, NC | USA | 4,049 | 1:51.1 | |
| 394 | Baer Baer | 30 | CHN | 4,049 | 1:51.1 | ||
| 394 | Julio Lopez | 42 | El Paso, TX | USA | 365 Physique | 4,049 | 1:51.1 |
| 397 | Michael Berty | 51 | USA | 4,048 | 1:51.1 | ||
| 397 | Andreas Christodoulou | 39 | CYP | 4,048 | 1:51.1 | ||
| 399 | Łukasz Sadowski | 43 | Białystok 🇵🇱 | POL | 4,047 | 1:51.1 | |
| 399 | Matthew Bartow | 46 | USA | 4,047 | 1:51.1 |