Workout of the Day

« May 22, 2025 »

500m/1000m/500m/1000m/500m with two minutes rest.

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos. Name Age Country Result Pace
351 Kristian Sørensen 36 DEN 13:30.9 1:55.8
352 j h 39 USA 13:31.2 1:55.8
353 Adam Gutierrez 40 USA 13:31.5 1:55.9
354 David Howard Jones 52 AUS 13:31.6 1:55.9
354 Matthieu Bonnais 53 IRL 13:31.6 1:55.9
356 Geoff Ovens 50 USA 13:31.7 1:55.9
357 Tobias Heckmann 37 GER 13:31.8 1:55.9
358 Richard Stott 65 GBR 13:32.0 1:56.0
359 Richard Schultz 34 USA 13:32.2 1:56.0
360 Oleksandr Kozhan 40 UKR 13:32.3 1:56.0
360 Andreas Veensma 60 GER 13:32.3 1:56.0
362 Mike Kerr 41 GBR 13:33.0 1:56.1
363 James Bryant 52 USA 13:33.3 1:56.1
364 Oliver Robinson 41 GBR 13:33.4 1:56.2
365 Anders Fynboe 41 DEN 13:33.5 1:56.2
366 Tamás Bakó 46 HUN 13:33.8 1:56.2
367 Angel Gatell 53 PUR 13:34.0 1:56.2
368 Mehdi Kenoudi 39 FRA 13:34.3 1:56.3
369 Everett Roberts 37 USA 13:34.5 1:56.3
370 Steve Bell 56 GBR 13:34.6 1:56.3
371 Frank Buchta 42 GER 13:34.9 1:56.4
372 David Lake 43 GBR 13:35.0 1:56.4
373 Steve Fox 49 USA 13:35.3 1:56.4
374 Adam Hanks 40 USA 13:35.5 1:56.5
375 David Hollenbaugh 56 USA 13:35.8 1:56.5
376 John Martin 67 USA 13:36.1 1:56.5
377 Chris Moore-Carlsen 52 NOR 13:36.2 1:56.6
378 Tim Russell 74 USA 13:36.3 1:56.6
378 Mark Sousa 35 USA 13:36.3 1:56.6
378 Tristan Ralph 53 GBR 13:36.3 1:56.6
381 Craig Steed 48 GBR 13:36.5 1:56.6
382 Ben Hiatt 57 AUS 13:36.6 1:56.6
383 Jan Just 41 GBR 13:36.8 1:56.6
384 owen zhao 55 CHN 13:36.9 1:56.7
385 David COUPÉ 47 FRA 13:37.0 1:56.7
386 Edmund Liang 44 USA 13:37.1 1:56.7
387 James Curtis 53 GBR 13:37.3 1:56.7
388 Tom Musante 66 USA 13:37.4 1:56.7
389 Kennen Hootman 36 USA 13:37.5 1:56.7
390 Bryan Ilse 53 USA 13:37.6 1:56.8
391 Will Donnelly 26 USA 13:37.7 1:56.8
391 Michael Chevalier 38 USA 13:37.7 1:56.8
393 Daniel Reagan 43 USA 13:38.6 1:56.9
394 Wes Fuller 38 USA 13:38.9 1:56.9
395 Ralph Roche 55 GBR 13:39.3 1:57.0
396 Henning Wiehe 54 GER 13:39.6 1:57.0
397 Bruce Bewley 53 GBR 13:39.7 1:57.1
398 Edward Warren-Perry 57 IRL 13:40.1 1:57.1
399 Syd Smith 75 USA 13:40.3 1:57.1
399 Jørgen Lian 35 NOR 13:40.3 1:57.1