Workout of the Day
« May 22, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | frank mackay | 62 | wormit | GBR | RowAlong | 13:47.7 | 1:58.2 |
| 452 | David Green | 56 | Carmel, IN | USA | 13:47.9 | 1:58.2 | |
| 453 | James Acker | 51 | USA | 13:48.2 | 1:58.3 | ||
| 454 | Thomas Lykkehus | 45 | DEN | 13:48.3 | 1:58.3 | ||
| 454 | Matt Tapia | 55 | USA | 13:48.3 | 1:58.3 | ||
| 454 | Denis Soares Franco | 50 | BRA | 13:48.3 | 1:58.3 | ||
| 457 | Chris Leitz | 48 | USA | 13:48.7 | 1:58.3 | ||
| 457 | John Baay | 62 | New Orleans, LA | USA | 13:48.7 | 1:58.3 | |
| 457 | William Wall | 58 | West Hurley, NY | USA | 13:48.7 | 1:58.3 | |
| 457 | Peter Craig | 41 | GBR | 13:48.7 | 1:58.3 | ||
| 461 | Romi Petrelis | 47 | USA | 13:49.3 | 1:58.4 | ||
| 461 | Arjan Wooning | 57 | Krnov | CZE | 13:49.3 | 1:58.4 | |
| 463 | Sean Griffin | - | GBR | 13:49.6 | 1:58.5 | ||
| 464 | Todd Sanders | 58 | Beaverton, OR | USA | The Diamonds (Over Sixties Erging Group) | 13:49.7 | 1:58.5 |
| 465 | Noah Lerner | 34 | USA | 13:49.9 | 1:58.5 | ||
| 466 | Derek Card | 53 | USA | 13:50.1 | 1:58.5 | ||
| 466 | Felix Andresen | 37 | SUI | 13:50.1 | 1:58.5 | ||
| 468 | Shane Ahern | 56 | USA | 13:50.2 | 1:58.6 | ||
| 469 | Craig Warbinton | 59 | Indianapolis, IN | USA | CrossFit Indianapolis | 13:50.4 | 1:58.6 |
| 470 | David Marr | 66 | Dorset | GBR | The Diamonds (Over Sixties Erging Group) | 13:50.5 | 1:58.6 |
| 471 | David Mintz | 56 | USA | 13:50.6 | 1:58.6 | ||
| 472 | David Fraser | 66 | GBR | 13:50.7 | 1:58.6 | ||
| 473 | G Dahms | 61 | USA | The Diamonds (Over Sixties Erging Group) | 13:50.9 | 1:58.7 | |
| 473 | Curtis Sutcliffe | 39 | USA | 13:50.9 | 1:58.7 | ||
| 475 | Darren Yeap | 46 | SIN | 13:51.3 | 1:58.7 | ||
| 476 | Derek Thorsrud | 57 | USA | 13:51.5 | 1:58.7 | ||
| 476 | Brandon Nash | 34 | USA | 13:51.5 | 1:58.7 | ||
| 478 | Daniel Backes | 42 | GER | 13:51.7 | 1:58.8 | ||
| 478 | Joshua Curtis | 49 | USA | 13:51.7 | 1:58.8 | ||
| 478 | Yuri Bianchini | 40 | ITA | 13:51.7 | 1:58.8 | ||
| 478 | Oskars Dauksts | 29 | USA | 13:51.7 | 1:58.8 | ||
| 482 | Tim Boyles | 48 | USA | 13:51.8 | 1:58.8 | ||
| 483 | Matt P | 38 | AUS | 13:52.0 | 1:58.8 | ||
| 483 | Gábor Kollár | 55 | Budapest | HUN | 13:52.0 | 1:58.8 | |
| 485 | Chris McQuie | 51 | Ballarat, VIC | AUS | 13:52.1 | 1:58.8 | |
| 486 | Nicholas Shaw | 50 | Wirral | GBR | 13:52.2 | 1:58.8 | |
| 486 | Marcin Łukasiewicz | 48 | POL | 13:52.2 | 1:58.8 | ||
| 488 | Gordon Fraser | 65 | GBR | Maidenhead Rowing Club | 13:52.4 | 1:58.9 | |
| 489 | John O’Donovan | 54 | IRL | 13:52.6 | 1:58.9 | ||
| 490 | Alan Baker | 48 | Bentonville, AR | USA | United States Marine Corps | 13:52.9 | 1:58.9 |
| 491 | Stuart Henderson | 60 | Irvine | GBR | The Diamonds (Over Sixties Erging Group) | 13:53.1 | 1:59.0 |
| 492 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 13:53.3 | 1:59.0 |
| 493 | Tim Greenwell | 70 | VIC | AUS | 13:53.4 | 1:59.0 | |
| 494 | Tex Vertongen | 53 | USA | 13:53.5 | 1:59.0 | ||
| 495 | Björn Pehrsson | 35 | SWE | 13:53.8 | 1:59.1 | ||
| 496 | Robert Plummer | 61 | GBR | 13:54.2 | 1:59.1 | ||
| 497 | Cory Teitelbaum | 46 | Charlottesville, VA | USA | 13:54.3 | 1:59.1 | |
| 498 | Christian Madsen | 62 | Nødebo | DEN | The Diamonds (Over Sixties Erging Group) | 13:54.5 | 1:59.2 |
| 499 | Ryan Flynn | 40 | USA | 13:54.8 | 1:59.2 | ||
| 500 | Antonio Pereira | 54 | POR | 13:54.9 | 1:59.2 |