Workout of the Day
« May 22, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Mark Bernhardt | 45 | CHICHESTER | GBR | 11:21.9 | 1:37.4 | |
| 2 | kyle romich | 31 | USA | 11:35.7 | 1:39.3 | ||
| 3 | Ben Mallett | 25 | GBR | 11:45.7 | 1:40.8 | ||
| 4 | JFVT Van Tonder | 50 | AUS | 11:54.3 | 1:42.0 | ||
| 5 | M K | 48 | AUS | Drag Factory | 11:59.9 | 1:42.8 | |
| 6 | Yevgueniy IZBASH | 41 | Nimes | UKR | 12:00.7 | 1:42.9 | |
| 7 | Donal Brennan | 52 | Dublin | IRL | Flyefit | 12:02.0 | 1:43.1 |
| 8 | Niall Kerbey | 43 | IRL | 12:07.0 | 1:43.8 | ||
| 9 | Hugo Dos Santos | 38 | SUI | 12:08.1 | 1:44.0 | ||
| 10 | Phil Harrison | 38 | CAN | 12:13.7 | 1:44.8 | ||
| 11 | Wojciech Janas | 35 | POL | 12:14.8 | 1:44.9 | ||
| 12 | Ben DelMonte | 41 | USA | 12:22.0 | 1:46.0 | ||
| 13 | Maxim Sobylya | 33 | Lexington, KY | USA | 12:24.8 | 1:46.4 | |
| 14 | Stefano Maragna | 59 | Sarezzano | ITA | 12:25.4 | 1:46.4 | |
| 15 | Brian Manning | 41 | USA | 12:28.8 | 1:46.9 | ||
| 16 | Everette Herring | 53 | USA | Torque Fitness | 12:29.3 | 1:47.0 | |
| 17 | Gonzalo López-Cancio | 34 | ESP | 12:30.0 | 1:47.1 | ||
| 18 | Kevin Gagne | 33 | CAN | 12:30.1 | 1:47.1 | ||
| 19 | David Ford | 56 | Fleet Hampshire | GBR | Quintin Boat Club | 12:32.1 | 1:47.4 |
| 20 | Yohan Fourcade | 37 | FRA | 12:33.9 | 1:47.7 | ||
| 21 | Benjamin Gray | 34 | AUS | 12:36.0 | 1:48.0 | ||
| 22 | Billy Neville | 27 | AUS | 12:37.2 | 1:48.1 | ||
| 23 | Manuel Tahon | 54 | FRA | 12:46.8 | 1:49.5 | ||
| 24 | Patrick Decker | 34 | GER | 12:49.4 | 1:49.9 | ||
| 25 | Emmanuel FRANCISCO | 50 | FRA | 12:49.9 | 1:49.9 | ||
| 26 | James Postlethwaite | 34 | NZL | 12:50.2 | 1:50.0 | ||
| 27 | Peter Thissen | 50 | NED | 12:54.7 | 1:50.6 | ||
| 28 | Arnaud Decosne | 46 | FRA | 12:58.4 | 1:51.2 | ||
| 29 | Cyril Das Neves Mota | 34 | FRA | 12:59.0 | 1:51.2 | ||
| 30 | Joachim Andreas Palmgren Eriksen | 33 | NOR | 13:00.3 | 1:51.4 | ||
| 31 | Matthew Patel | 41 | GBR | 13:01.4 | 1:51.6 | ||
| 32 | Thibaud Petit | 39 | FRA | 13:01.7 | 1:51.6 | ||
| 33 | Simon Drolet | 52 | CAN | 13:03.3 | 1:51.9 | ||
| 34 | Antoine Fritsch | 35 | FRA | 13:03.5 | 1:51.9 | ||
| 35 | Greg Williams | 37 | OH | USA | 13:04.1 | 1:52.0 | |
| 36 | Vegard Flister | 35 | NOR | 13:05.7 | 1:52.2 | ||
| 37 | Justin Kavan | 48 | USA | 13:06.4 | 1:52.3 | ||
| 38 | Mat Clarke | 38 | AUS | 13:06.7 | 1:52.3 | ||
| 38 | Harri Price | 18 | GBR | 13:06.7 | 1:52.3 | ||
| 40 | Yohann Bonsergent | 42 | FRA | 13:07.6 | 1:52.5 | ||
| 41 | GARETH SHAW | 45 | GBR | 13:07.9 | 1:52.5 | ||
| 42 | Vincent Letessier | 52 | FRA | 13:09.0 | 1:52.7 | ||
| 43 | Terry Obrien | 45 | Birmingham | GBR | 13:09.5 | 1:52.7 | |
| 44 | Corné Dijkstra | 27 | NED | CrossFit Twente | 13:10.5 | 1:52.9 | |
| 45 | Manuel Berrocoso | 45 | ESP | 13:11.4 | 1:53.0 | ||
| 46 | Tyler Davis | 36 | USA | 13:12.8 | 1:53.2 | ||
| 47 | Oliver Smith | 41 | SWE | 13:13.5 | 1:53.3 | ||
| 48 | Josh Butcher | 51 | AUS | 13:16.2 | 1:53.7 | ||
| 49 | Philip Pedneault | 34 | CAN | 13:17.4 | 1:53.9 | ||
| 50 | T Jones | 50 | USA | 13:18.0 | 1:54.0 |