Workout of the Day
« May 22, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Ryan Fitzgerald | 37 | MN | USA | 10:53.3 | 1:33.3 | |
| 2 | Anno K | 35 | NED | 11:16.5 | 1:36.6 | ||
| 3 | Jonas Östlund | 38 | Säter | SWE | 11:30.5 | 1:38.6 | |
| 4 | Yevgueniy IZBASH | 41 | Nimes | UKR | 12:03.9 | 1:43.4 | |
| 5 | Sascha "Alex" Schlein | 47 | Nîmes | FRA | French Army | 12:16.2 | 1:45.1 |
| 6 | Jason Cook | 49 | AUS | 12:22.6 | 1:46.0 | ||
| 7 | Martin Puumalainen | 49 | Gothenburg | SWE | 12:26.1 | 1:46.5 | |
| 8 | Tony Stoor | 46 | FIN | 12:35.0 | 1:47.8 | ||
| 9 | Dane Greenfield | 39 | VIC | AUS | Drag Factory | 12:36.9 | 1:48.1 |
| 10 | Maurus Hiller | 35 | SUI | 12:37.6 | 1:48.2 | ||
| 11 | Richard Bellegarde | 43 | FRA | 12:39.1 | 1:48.4 | ||
| 12 | Dana Alia | 40 | Accord, NY | USA | 12:48.6 | 1:49.8 | |
| 13 | Duncan Matthews | 56 | GBR | 12:51.9 | 1:50.2 | ||
| 14 | Cornelius Spree | 35 | SUI | 12:54.8 | 1:50.6 | ||
| 15 | Colin Fegley | 25 | USA | 12:56.1 | 1:50.8 | ||
| 16 | Nicolas Walperswyler | 26 | FRA | 12:57.5 | 1:51.0 | ||
| 17 | Romain Laplace | 37 | FRA | 13:01.1 | 1:51.5 | ||
| 18 | Bradley Rufus | 32 | GBR | 13:04.4 | 1:52.0 | ||
| 19 | Adam Gustafsson | 28 | SWE | 13:06.5 | 1:52.3 | ||
| 20 | Christian Fiedler | 40 | AUT | 13:09.6 | 1:52.8 | ||
| 21 | Foucaud Yvonig | 47 | Dinan | FRA | 13:09.8 | 1:52.8 | |
| 22 | mehdi chouguiat | 39 | FRA | 13:13.9 | 1:53.4 | ||
| 23 | Hannu Heinilä | 57 | FIN | 13:15.1 | 1:53.5 | ||
| 24 | Dan Laflamme | 40 | CAN | 13:15.2 | 1:53.6 | ||
| 25 | Rikard Englafall | 36 | SWE | 13:15.7 | 1:53.6 | ||
| 26 | Valentin Alves | 27 | FRA | 13:17.3 | 1:53.9 | ||
| 27 | Remy Duret | 33 | FRA | 13:17.4 | 1:53.9 | ||
| 28 | Darren Partridge | 57 | GBR | 13:20.6 | 1:54.3 | ||
| 28 | Alex Chav | 31 | FRA | 13:20.6 | 1:54.3 | ||
| 30 | Nick Skinner | 35 | AUS | 13:23.7 | 1:54.8 | ||
| 31 | mirko Giordani | 50 | ITA | 13:26.7 | 1:55.2 | ||
| 32 | Maria Rossi | 24 | FRA | 13:27.0 | 1:55.2 | ||
| 33 | Ethan Becker-Menditto | 33 | USA | 13:32.7 | 1:56.1 | ||
| 34 | Rémi VEZANT | 42 | FRA | 13:33.8 | 1:56.2 | ||
| 35 | Cameron Britt | 54 | CAN | 13:35.4 | 1:56.4 | ||
| 36 | Renaud Puentedura | 45 | FRA | 13:37.5 | 1:56.7 | ||
| 37 | Simon Winkelmann | 30 | SUI | 13:43.8 | 1:57.6 | ||
| 38 | Emmanuel FRANCISCO | 50 | FRA | 13:46.2 | 1:58.0 | ||
| 39 | Scott Petersen | 57 | Denver, CO | USA | 13:46.3 | 1:58.0 | |
| 40 | Dan Danks | 47 | Southsea | GBR | 13:47.0 | 1:58.1 | |
| 41 | Iain (Tosh) Macleod | 54 | North Curl Curl, NSW | AUS | Be Athletic Fitness | 13:47.7 | 1:58.2 |
| 42 | Brad Denver | 47 | VIC | AUS | 13:49.1 | 1:58.4 | |
| 43 | Jerome Trudeau | 30 | CAN | 13:51.4 | 1:58.7 | ||
| 44 | Jason J | 42 | USA | 13:53.4 | 1:59.0 | ||
| 45 | Claire North | 41 | GBR | 13:53.5 | 1:59.0 | ||
| 46 | Paul G | 60 | Body Fit - Den Helder | NED | The Diamonds (Over Sixties Erging Group) | 13:54.8 | 1:59.2 |
| 47 | Mickael Rossi | 26 | FRA | 14:03.3 | 2:00.4 | ||
| 48 | Andy Wilson | 57 | GBR | 14:04.3 | 2:00.6 | ||
| 49 | Max Shuman | 54 | USA | RowVember | 14:05.6 | 2:00.8 | |
| 50 | Markus Rienecker | 48 | GER | 14:12.7 | 2:01.8 |