Workout of the Day
« May 22, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Marcel Müller | 49 | GER | 13:40.5 | 1:57.2 | ||
| 401 | Maik Wannek | 37 | GER | 13:40.5 | 1:57.2 | ||
| 403 | Valentīns Ščedrovs | 48 | Rīga | LAT | 13:40.7 | 1:57.2 | |
| 404 | Gregory Martin | 47 | FRA | 13:41.1 | 1:57.3 | ||
| 404 | Oluf Tonning | 39 | Kongsberg | NOR | 13:41.1 | 1:57.3 | |
| 406 | Jonathan Henderson | 47 | USA | 13:41.2 | 1:57.3 | ||
| 407 | Manuel Holzer | 35 | AUT | 13:41.5 | 1:57.3 | ||
| 408 | Hannah Venables | 34 | GBR | 13:41.7 | 1:57.3 | ||
| 409 | Paul Nedorost | 59 | USA | The Diamonds (Over Sixties Erging Group) | 13:42.3 | 1:57.4 | |
| 410 | Matt Craven | 40 | Portland, OR | USA | 13:42.5 | 1:57.5 | |
| 411 | Gusztav Garas | 46 | Budapest | HUN | 13:42.6 | 1:57.5 | |
| 411 | Andy Workman | 60 | Windsor | GBR | 13:42.6 | 1:57.5 | |
| 411 | Søren Lavrsen | 51 | DEN | 13:42.6 | 1:57.5 | ||
| 414 | Alan Anderton | 41 | Parkgate | GBR | 13:42.8 | 1:57.5 | |
| 415 | Gordon Steinke | 61 | MI | USA | 13:42.9 | 1:57.5 | |
| 416 | Kerr Henderson | 56 | Stirling | GBR | 13:43.1 | 1:57.5 | |
| 416 | Amanda DeHondt | 35 | USA | 13:43.1 | 1:57.5 | ||
| 416 | Mark Rutten | 46 | CAN | 13:43.1 | 1:57.5 | ||
| 419 | Alexander Grössinger | 41 | AUT | 13:43.2 | 1:57.6 | ||
| 420 | Chris Broadbent | 50 | Newark | GBR | 13:43.4 | 1:57.6 | |
| 421 | Tim Row | 48 | USA | 13:43.5 | 1:57.6 | ||
| 421 | Dominic Keeney | 57 | GBR | 13:43.5 | 1:57.6 | ||
| 423 | eM Arti | 45 | POL | 13:43.6 | 1:57.6 | ||
| 424 | Jon Van Cleef | 49 | VIC | AUS | 13:43.7 | 1:57.6 | |
| 425 | Andy Phelps | 66 | Tauranga | NZL | 13:43.9 | 1:57.7 | |
| 425 | Darren Partridge | 57 | GBR | 13:43.9 | 1:57.7 | ||
| 425 | Dean Nash | 40 | GBR | 13:43.9 | 1:57.7 | ||
| 428 | Robert Ellison | 55 | IRL | 13:44.0 | 1:57.7 | ||
| 428 | Lane Orton | 46 | USA | 13:44.0 | 1:57.7 | ||
| 428 | Christopher Ros | 55 | Alexandria, VA | USA | 13:44.0 | 1:57.7 | |
| 431 | Raymond Hill | 44 | New Milford , NJ | USA | 13:44.1 | 1:57.7 | |
| 432 | Bradley Duncan | 63 | Fall City, WA | USA | 13:44.2 | 1:57.7 | |
| 433 | Frank Metzler | 55 | GER | 13:44.3 | 1:57.7 | ||
| 433 | Andreas Gierschner | 55 | GER | 13:44.3 | 1:57.7 | ||
| 435 | Desislav Petrov | 26 | BUL | 13:44.5 | 1:57.7 | ||
| 436 | Thomas Evans | 35 | GBR | 13:44.8 | 1:57.8 | ||
| 437 | John Waring | 61 | Toronto, ON | CAN | 13:45.1 | 1:57.8 | |
| 438 | Roger Stainforth | 80 | Durham | GBR | Durham Amateur Rowing Club | 13:45.3 | 1:57.9 |
| 439 | Rafa Sospedra | - | NOR | 13:45.9 | 1:57.9 | ||
| 440 | Colin Eichenberger | 44 | AUS | 13:46.0 | 1:58.0 | ||
| 440 | Greg Faber | 45 | USA | 13:46.0 | 1:58.0 | ||
| 440 | Justin Comes | 49 | USA | 13:46.0 | 1:58.0 | ||
| 443 | Oscar Castanon | 44 | ON | CAN | 13:46.2 | 1:58.0 | |
| 444 | joe colgan | 48 | VIC | AUS | 13:46.8 | 1:58.1 | |
| 444 | Steven Guzman | 36 | USA | Randall County Sheriff’s Office | 13:46.8 | 1:58.1 | |
| 446 | Adrian Chambers | 50 | USA | United States Marine Corps | 13:47.2 | 1:58.1 | |
| 446 | Alex Gregori | 31 | FRA | 13:47.2 | 1:58.1 | ||
| 446 | Cliff Eichler | 51 | USA | 13:47.2 | 1:58.1 | ||
| 449 | Alice Macphillamy | 39 | PNG | 13:47.5 | 1:58.2 | ||
| 450 | Matt Picker | 36 | GBR | 13:47.7 | 1:58.2 |