Workout of the Day
« May 22, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Nicholas Christensen | 41 | DEN | 13:14.7 | 1:53.5 | ||
| 252 | Nico Stehle | 40 | NAM | 13:14.8 | 1:53.5 | ||
| 253 | Simon Connolly | 49 | AUS | 13:15.0 | 1:53.5 | ||
| 253 | Michael Francom | 50 | TUR | 13:15.0 | 1:53.5 | ||
| 255 | Ben Butkus | 48 | USA | 13:15.1 | 1:53.5 | ||
| 256 | Greg Glazebrook | 56 | Waterloo, ON | CAN | Team Canada | 13:15.2 | 1:53.6 |
| 256 | Alan Jackson | 50 | Worksop | GBR | 13:15.2 | 1:53.6 | |
| 256 | Matthew Sutton | 47 | USA | 13:15.2 | 1:53.6 | ||
| 259 | Tobias Rangford | 34 | SWE | 13:15.6 | 1:53.6 | ||
| 259 | Richard Eastwood | 52 | GBR | 13:15.6 | 1:53.6 | ||
| 261 | Andrew Connor | 49 | AUS | 13:15.7 | 1:53.6 | ||
| 262 | J T | 41 | CAN | 13:15.8 | 1:53.6 | ||
| 262 | John Crowther | 55 | USA | 13:15.8 | 1:53.6 | ||
| 264 | Christian Wagner | 40 | GER | 13:15.9 | 1:53.7 | ||
| 265 | Iain Clarke | 52 | GBR | 13:16.1 | 1:53.7 | ||
| 266 | Luke Jeffery | 51 | AUS | 13:16.5 | 1:53.7 | ||
| 267 | Andrew Heyes | 45 | Rotherham | GBR | 13:16.6 | 1:53.8 | |
| 268 | Richard van der Leeden | 55 | Stratford-upon-Avon | GBR | 13:16.8 | 1:53.8 | |
| 269 | Rob Powell | 41 | Basingstoke | GBR | 13:17.1 | 1:53.8 | |
| 269 | Tristan Mortimer | 49 | GBR | 13:17.1 | 1:53.8 | ||
| 271 | Rob Hooijberg | 61 | De Purmer | NED | 13:17.4 | 1:53.9 | |
| 272 | Douglas Bentley | 40 | GBR | 13:17.6 | 1:53.9 | ||
| 272 | Jacek Mondry von Dombrowski | 49 | GER | 13:17.6 | 1:53.9 | ||
| 274 | Fred Koene | 64 | Rotterdam | NED | Free Spirits | 13:17.7 | 1:53.9 |
| 274 | Brian Riser | 37 | Fort Leavenworth, KS | USA | U.S. Army | 13:17.7 | 1:53.9 |
| 276 | Lindsay Burgess | 65 | AUS | Team Diamonds | 13:17.8 | 1:53.9 | |
| 276 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 13:17.8 | 1:53.9 |
| 278 | Ian Browne | 62 | AUS | The Diamonds (Over Sixties Erging Group) | 13:17.9 | 1:53.9 | |
| 278 | Larry Huffman | 64 | Polk City, IA | USA | The Diamonds (Over Sixties Erging Group) | 13:17.9 | 1:53.9 |
| 278 | Marc André Ouellet | 36 | CAN | 13:17.9 | 1:53.9 | ||
| 278 | Karsten Roberts | 45 | PA | USA | 13:17.9 | 1:53.9 | |
| 282 | Curtis Painter | 39 | USA | 13:18.3 | 1:54.0 | ||
| 283 | Cody Reese | 25 | Drums, PA | USA | 13:18.6 | 1:54.0 | |
| 284 | Todd Robinson | 42 | AUS | 13:18.7 | 1:54.1 | ||
| 285 | Peter Ward | 45 | GBR | 13:18.8 | 1:54.1 | ||
| 285 | Edmilson Rosindo | 46 | BRA | 13:18.8 | 1:54.1 | ||
| 285 | David Seaman | 46 | Essex | GBR | 13:18.8 | 1:54.1 | |
| 288 | Scott Williams | 53 | Portland, OR | USA | 13:19.0 | 1:54.1 | |
| 289 | Tim Rose | 59 | GBR | 13:19.1 | 1:54.1 | ||
| 290 | Simon Krampac | 43 | SLO | 13:19.8 | 1:54.2 | ||
| 291 | Jannick Asmus | 35 | DEN | 13:19.9 | 1:54.2 | ||
| 292 | Ketil Albertsen | 69 | Sandnes | NOR | Free Spirits | 13:20.0 | 1:54.2 |
| 293 | Nathanael Wilson | 40 | Cranberry Township, PA | USA | 13:20.2 | 1:54.3 | |
| 294 | Steve Hammel | 74 | Lakeside, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:20.6 | 1:54.3 |
| 295 | William Harrison | 40 | GBR | 13:20.7 | 1:54.3 | ||
| 296 | jimmy jim | 38 | FRA | 13:20.9 | 1:54.4 | ||
| 296 | Tanner Palmer | 31 | USA | 13:20.9 | 1:54.4 | ||
| 298 | Paul Nuttall | 45 | Reedsburg, WI | USA | Fitness Matters | 13:21.3 | 1:54.4 |
| 298 | Iago Mariño | 43 | ESP | 13:21.3 | 1:54.4 | ||
| 300 | S. Scheuer | 52 | USA | 13:21.5 | 1:54.5 |