Workout of the Day
« May 22, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Darren Sheridan | 50 | CYP | 12:59.7 | 1:51.3 | ||
| 201 | Johnny Oh | 58 | USA | 12:59.7 | 1:51.3 | ||
| 203 | László Papp | 66 | Győr | HUN | The Diamonds (Over Sixties Erging Group) | 12:59.8 | 1:51.4 |
| 204 | Bob Bobski | 53 | BIZ | 13:00.1 | 1:51.4 | ||
| 205 | J W | 25 | GER | 13:00.3 | 1:51.4 | ||
| 206 | Gerrit Schlagowsky | 50 | Heidelberg | GER | 13:01.2 | 1:51.6 | |
| 207 | Andy Keller | 36 | USA | 13:01.4 | 1:51.6 | ||
| 207 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 13:01.4 | 1:51.6 |
| 209 | Giovanni Sannino | 41 | Napoli | ITA | 13:01.5 | 1:51.6 | |
| 210 | David Beachy | 39 | USA | 13:02.4 | 1:51.7 | ||
| 211 | Matt Wesenberg | 42 | USA | 13:03.3 | 1:51.9 | ||
| 212 | Raffaele Guerra | 51 | ITA | 13:03.7 | 1:51.9 | ||
| 213 | Erik ter Brake | 45 | GBR | 13:03.8 | 1:51.9 | ||
| 214 | Reed Rediger | 44 | Lincoln , NE | USA | 13:04.0 | 1:52.0 | |
| 215 | João Thiago Faro | 34 | POR | 13:05.3 | 1:52.1 | ||
| 216 | Mark Thomas Dilworth | 48 | GBR | 13:06.1 | 1:52.3 | ||
| 216 | John Hoskins | 61 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 13:06.1 | 1:52.3 |
| 218 | Ryan Martino | 47 | CO | USA | 13:06.8 | 1:52.4 | |
| 219 | Gregorio Alberto Soler Duré | 53 | Fernando de la Mora | PAR | Galpón Virtual Sajón Masters | 13:06.9 | 1:52.4 |
| 220 | Luca De lorenzo | 54 | FORMELLO (ROMA) | ITA | 13:07.1 | 1:52.4 | |
| 221 | Tim Dinsmore | 62 | Godalming | GBR | 13:07.5 | 1:52.5 | |
| 222 | Matthew Dilligan | 51 | USA | 13:07.7 | 1:52.5 | ||
| 223 | Robert Love | 51 | USA | 13:07.8 | 1:52.5 | ||
| 224 | Steve Comerford | 46 | GBR | 13:08.3 | 1:52.6 | ||
| 225 | Nicolas Sees | 44 | FRA | 13:08.6 | 1:52.6 | ||
| 225 | Michel Roy | 41 | Paris | FRA | 13:08.6 | 1:52.6 | |
| 227 | Benedict O'Halloran | 51 | GBR | 13:08.7 | 1:52.6 | ||
| 228 | Lars Holbæk | 55 | DEN | 13:09.2 | 1:52.7 | ||
| 228 | Matt Craven | 67 | Melbourne, FL | USA | 13:09.2 | 1:52.7 | |
| 228 | Matthew Sweet | 32 | USA | 13:09.2 | 1:52.7 | ||
| 231 | David Harris | 55 | TN | USA | 13:09.3 | 1:52.7 | |
| 231 | Patrick Suchor | 41 | Sheridan, WY | USA | 13:09.3 | 1:52.7 | |
| 233 | Shaun Hughes | 45 | Perth, WA | AUS | 13:09.5 | 1:52.7 | |
| 233 | Jason Conolly | 50 | Dallas, OR | USA | Salem Rowing Club | 13:09.5 | 1:52.7 |
| 235 | Alfredo Hernando | 36 | ESP | 13:10.3 | 1:52.9 | ||
| 235 | Kyle Higgins | 38 | USA | 13:10.3 | 1:52.9 | ||
| 237 | Dezső Kálmán | 53 | HUN | 13:10.5 | 1:52.9 | ||
| 238 | Mike Anderson | 68 | Farnham | GBR | 13:10.7 | 1:52.9 | |
| 238 | Nuno Costa | 44 | RSA | Ravens Boat Club Victoria Lake, S Africa | 13:10.7 | 1:52.9 | |
| 238 | Jaroslaw Lewandowski | 39 | POL | 13:10.7 | 1:52.9 | ||
| 241 | Rob McDowell | 43 | GBR | 13:10.9 | 1:52.9 | ||
| 242 | Francesco Ciacci | 47 | ITA | 13:11.0 | 1:53.0 | ||
| 243 | Brian Elwell | 66 | Hamilton, OH | USA | Great Miami Rowing Center | 13:11.2 | 1:53.0 |
| 244 | Jacob Ciesielski | 20 | USA | 13:11.7 | 1:53.1 | ||
| 245 | Matteo Ghisini | 47 | Mantova | ITA | 13:12.8 | 1:53.2 | |
| 246 | Vernon Pearia | 41 | USA | 13:13.0 | 1:53.2 | ||
| 247 | Radek Dutkiewicz | 50 | USA | 13:13.1 | 1:53.3 | ||
| 248 | Jurie Van Vuren | 56 | Hoedspruit | RSA | 13:13.2 | 1:53.3 | |
| 248 | Ian Allen | 41 | Sheffield | GBR | Royal Navy (UK) | 13:13.2 | 1:53.3 |
| 248 | Matt Gries | 40 | USA | 13:13.2 | 1:53.3 |