Workout of the Day
« May 22, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Ryan Krause | 44 | Kalispell, MT | USA | 12:34.5 | 1:47.7 | |
| 102 | Jose Martinez | 52 | USA | 12:34.7 | 1:47.8 | ||
| 103 | Baldur Tryggvason | 39 | ISL | 12:35.4 | 1:47.9 | ||
| 104 | Željko Dukovac | 35 | CRO | 12:35.5 | 1:47.9 | ||
| 104 | Max Meyer | 36 | USA | 12:35.5 | 1:47.9 | ||
| 106 | Max Simmons | 40 | Drag Factory | AUS | Drag Factory | 12:35.9 | 1:47.9 |
| 107 | Mark Robinson | 37 | GBR | 12:36.0 | 1:48.0 | ||
| 108 | Brian Kennedy | 40 | NED | 12:36.2 | 1:48.0 | ||
| 108 | Nathan Edwards | 40 | USA | 12:36.2 | 1:48.0 | ||
| 110 | David Wilkinson | 52 | USA | 12:36.4 | 1:48.0 | ||
| 111 | Mike Williams | 46 | GBR | 12:36.7 | 1:48.1 | ||
| 111 | Rene Schampier | 43 | AUT | 12:36.7 | 1:48.1 | ||
| 113 | Bill Ovenden | 30 | AUS | 12:37.6 | 1:48.2 | ||
| 114 | Alexandre Quirion | 29 | CAN | 12:37.7 | 1:48.2 | ||
| 115 | Alec McGillivray | 42 | Paris, ON | CAN | 12:38.0 | 1:48.2 | |
| 116 | Bastian Brand | 42 | GER | 12:38.1 | 1:48.3 | ||
| 117 | Julian Hine | 56 | Melbourne, VIC | AUS | 12:38.9 | 1:48.4 | |
| 118 | Nick Maxwell | 46 | GBR | 12:39.9 | 1:48.5 | ||
| 119 | Josh Kirch | 29 | USA | 12:41.1 | 1:48.7 | ||
| 120 | Quentin Hardy | 41 | Bordeaux | FRA | 12:41.2 | 1:48.7 | |
| 121 | Alistair Robinson | 39 | GBR | 12:41.5 | 1:48.7 | ||
| 122 | David Stroud | 45 | USA | 12:41.6 | 1:48.8 | ||
| 122 | Niklas Brandt | 50 | USA | 12:41.6 | 1:48.8 | ||
| 124 | Mark Puffenbarger | 38 | USA | 12:41.8 | 1:48.8 | ||
| 124 | Wes Pender | 45 | CAN | 12:41.8 | 1:48.8 | ||
| 124 | Ruaraidh Smeaton | - | SIN | 12:41.8 | 1:48.8 | ||
| 127 | Stephen Albon | 46 | GBR | 12:42.5 | 1:48.9 | ||
| 128 | Chris Hiller | 44 | AUS | 12:42.7 | 1:48.9 | ||
| 129 | Spencer Ainsworth | 51 | London | GBR | The Parachute Regiment | 12:43.2 | 1:49.0 |
| 130 | Stryker Swindle | 34 | USA | 12:43.4 | 1:49.0 | ||
| 131 | Sebastien Broustal | 43 | FRA | 12:43.5 | 1:49.0 | ||
| 132 | mirko Giordani | 50 | ITA | 12:43.6 | 1:49.0 | ||
| 133 | Tom Main | 51 | NZL | 12:43.7 | 1:49.1 | ||
| 134 | Kevin Ward | 47 | IN | USA | CrossFit Indianapolis | 12:43.8 | 1:49.1 |
| 135 | Samuel Dowsett | 39 | GBR | 12:44.3 | 1:49.1 | ||
| 136 | John Smyth | 41 | SWE | 12:44.5 | 1:49.2 | ||
| 137 | Alex Vella | 30 | AUS | 12:44.7 | 1:49.2 | ||
| 138 | Uwe Kieninger | 37 | GER | 12:44.9 | 1:49.2 | ||
| 139 | SEAMAN‘S CLUB | 34 | INCHEON | KOR | Geobukseon -「거북선」 | 12:45.2 | 1:49.3 |
| 139 | Albert Kavsek | 57 | Castricum 🇳🇱 | NED | RowPro Rowers | 12:45.2 | 1:49.3 |
| 139 | Jeremy Graham | 52 | NZL | 12:45.2 | 1:49.3 | ||
| 142 | Eric Voyles | 48 | USA | 12:45.3 | 1:49.3 | ||
| 143 | Tony O'Loughlin | 35 | USA | 12:45.9 | 1:49.4 | ||
| 144 | Cam Talbot | 46 | AUS | 12:46.0 | 1:49.4 | ||
| 145 | Ali Ayliffe | 42 | GBR | 12:46.3 | 1:49.4 | ||
| 146 | Dmitrij Karavaj | 35 | Vigra | NOR | 12:47.2 | 1:49.6 | |
| 147 | Andy Grooms | 43 | USA | 12:47.5 | 1:49.6 | ||
| 148 | Alistair Hemming | 48 | AUS | 12:47.9 | 1:49.7 | ||
| 148 | Chris Baird | 64 | Los Angeles, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:47.9 | 1:49.7 |
| 150 | Stephan Van duin | 40 | NED | 12:48.0 | 1:49.7 |