Workout of the Day
« May 22, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Karl Rouillard | 61 | WA | USA | 14:14.5 | 2:02.0 | |
| 602 | Adrián Nahalka | 38 | Prague | CZE | 14:14.6 | 2:02.0 | |
| 603 | David Lloyd | 50 | Sydney , NSW | AUS | 14:14.7 | 2:02.1 | |
| 604 | D Law | 57 | USA | 14:15.0 | 2:02.1 | ||
| 605 | Jon Shaer | 52 | Needham | USA | 14:15.5 | 2:02.2 | |
| 606 | Gunther Wuyts | 54 | BEL | 14:15.6 | 2:02.2 | ||
| 607 | Cameron Mackintosh | 26 | GBR | 14:16.1 | 2:02.3 | ||
| 607 | Jeff Lheureux | 44 | USA | 14:16.1 | 2:02.3 | ||
| 609 | Drew Morelock | 21 | USA | 14:16.2 | 2:02.3 | ||
| 609 | Viceroy Fizzlebottom | 35 | USA | 14:16.2 | 2:02.3 | ||
| 611 | Emilio Veana | 20 | USA | 14:16.3 | 2:02.3 | ||
| 612 | Graham Fisk | 45 | USA | 14:16.5 | 2:02.3 | ||
| 612 | Jared Carbone | 50 | Boulder, CO | USA | 14:16.5 | 2:02.3 | |
| 614 | Arnaud Beauvarlet | 32 | GLP | 14:16.7 | 2:02.3 | ||
| 615 | Kaleigh Joslin | 14 | USA | 14:16.9 | 2:02.4 | ||
| 616 | Curtis Burgess | 58 | USA | 14:17.0 | 2:02.4 | ||
| 617 | Stefan Hofmann | 43 | GER | 14:17.1 | 2:02.4 | ||
| 618 | Gavin Furlong | 42 | USA | 14:17.2 | 2:02.4 | ||
| 619 | Matthew Hill | 43 | CHN | 14:17.3 | 2:02.4 | ||
| 619 | Fritz Westerhout | 65 | Newport Beach, CA | USA | 14:17.3 | 2:02.4 | |
| 619 | Jonathan Thiessen | 44 | Winnipeg, MB | CAN | 14:17.3 | 2:02.4 | |
| 622 | Eoin Higgins | 51 | IRL | 14:17.4 | 2:02.4 | ||
| 623 | Logan Stuart | 26 | Lawrence, KS | USA | 14:17.5 | 2:02.5 | |
| 624 | Laurent Le Flohic | 53 | FRA | 14:17.8 | 2:02.5 | ||
| 624 | Rui Santos | 48 | Porto | POR | 14:17.8 | 2:02.5 | |
| 624 | Daniel Schuster | 34 | AUT | 14:17.8 | 2:02.5 | ||
| 627 | David Greenberg | 57 | USA | 14:17.9 | 2:02.5 | ||
| 628 | Michael Judd | 41 | Canning Vale, WA | AUS | 14:18.1 | 2:02.5 | |
| 629 | Jonathan Shumeyko | 46 | USA | 14:18.2 | 2:02.6 | ||
| 630 | John Mesko | 59 | Kissimmee, FL | USA | 14:18.5 | 2:02.6 | |
| 631 | Aaron Kalz | 41 | QLD | AUS | RAAF | 14:18.8 | 2:02.6 |
| 632 | Monika Prahl | 36 | GER | 14:18.9 | 2:02.7 | ||
| 632 | Mariette W | 27 | FRA | 14:18.9 | 2:02.7 | ||
| 634 | Boško Končarević | 52 | Belgrade | SRB | 14:19.3 | 2:02.7 | |
| 635 | Kevin Lane | 68 | Mud City, VT | USA | 14:19.5 | 2:02.7 | |
| 636 | Luis Linares-Roake | 37 | CAN | 14:19.7 | 2:02.8 | ||
| 637 | Alibek Abdurazakov | 31 | KAZ | 14:19.8 | 2:02.8 | ||
| 637 | Søren Damgaard | 70 | Bagsvaerd | DEN | 14:19.8 | 2:02.8 | |
| 639 | Pierre Müller | 39 | GER | 14:20.1 | 2:02.8 | ||
| 640 | Mark Foto | 50 | Ottawa, ON | CAN | Worlds Toughest Row (WTR) | 14:20.2 | 2:02.8 |
| 641 | Thomas Lang | 54 | GER | 14:20.4 | 2:02.9 | ||
| 641 | Sam Morley | 41 | Sheffield | GBR | 14:20.4 | 2:02.9 | |
| 641 | andrew rowland | 42 | USA | 14:20.4 | 2:02.9 | ||
| 641 | Michael Zuraw | 63 | USA | 14:20.4 | 2:02.9 | ||
| 645 | Denis Müller | 43 | GER | 14:20.5 | 2:02.9 | ||
| 646 | Andy Mcintosh | 60 | Gympie , QLD | AUS | The Diamonds (Over Sixties Erging Group) | 14:20.7 | 2:02.9 |
| 646 | Brandon Dunbar | 48 | USA | 14:20.7 | 2:02.9 | ||
| 648 | Ariel Carini | 51 | San Miguel | ARG | 14:20.9 | 2:02.9 | |
| 649 | Stefan Schreyer | - | Freising | GER | 14:21.0 | 2:03.0 | |
| 649 | Shane Slough | 45 | USA | Randall County Sheriff’s Office | 14:21.0 | 2:03.0 |