Workout of the Day
« May 6, 2025 »
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Brandon Dunbar | 48 | USA | 3,855 | 1:56.7 | ||
| 352 | Peter Ricciardo | 48 | WA | AUS | 3,853 | 1:56.7 | |
| 353 | Alexander Schnurrer | 36 | SUI | 3,852 | 1:56.8 | ||
| 354 | Franklin King | 42 | USA | 3,851 | 1:56.8 | ||
| 355 | Aaron Carpenter | 41 | USA | 3,850 | 1:56.8 | ||
| 355 | Noah Lerner | 34 | USA | 3,850 | 1:56.8 | ||
| 357 | Matthew Bowles | 35 | Huddersfield | GBR | SUB-7 IRC | 3,849 | 1:56.9 |
| 358 | Ben Davies | 43 | AUS | 3,848 | 1:56.9 | ||
| 358 | Jonas Holm | 50 | SWE | 3,848 | 1:56.9 | ||
| 360 | Ben Hiatt | 57 | NSW | AUS | 3,847 | 1:56.9 | |
| 361 | Joshua Lord | 16 | GBR | 3,846 | 1:57.0 | ||
| 361 | Richard Bayliss | 30 | GBR | 3,846 | 1:57.0 | ||
| 363 | Chris Mitchell | 31 | GBR | 3,845 | 1:57.0 | ||
| 364 | Brian Conwell | 66 | BRISTOL, IN | USA | 3,843 | 1:57.0 | |
| 364 | Thijs Zwartele | 43 | NED | 3,843 | 1:57.0 | ||
| 364 | Tim Woodhouse | 57 | GBR | 3,843 | 1:57.0 | ||
| 367 | Hugh Davidson | 51 | SUI | 3,841 | 1:57.1 | ||
| 367 | Drew Morelock | 21 | USA | 3,841 | 1:57.1 | ||
| 367 | William Jansen | 61 | USA | 3,841 | 1:57.1 | ||
| 370 | Kristian Sørensen | 36 | DEN | 3,840 | 1:57.1 | ||
| 371 | Glenn Smith | 41 | AUS | 3,839 | 1:57.2 | ||
| 371 | Sebastiano Natale | 42 | GER | 3,839 | 1:57.2 | ||
| 371 | Christophe Meerpohl | 37 | LUX | 3,839 | 1:57.2 | ||
| 374 | Michael Krieger | 46 | Erfurt | GER | 3,838 | 1:57.2 | |
| 374 | Geoff Ovens | 50 | Wake Forest, NC | USA | U.S. Army Veterans | 3,838 | 1:57.2 |
| 376 | Josh Fowler | 39 | Oromocto , NB | CAN | 3,837 | 1:57.2 | |
| 376 | Sabrina Sack | 45 | GER | 3,837 | 1:57.2 | ||
| 376 | Sebastian Schraven | 41 | GER | 3,837 | 1:57.2 | ||
| 379 | Vincent Croise | 31 | FRA | 3,836 | 1:57.3 | ||
| 380 | Robin Lee | 34 | GBR | 3,834 | 1:57.3 | ||
| 381 | Michael Cox | 43 | GBR | 3,833 | 1:57.4 | ||
| 381 | Ronald Meneses Jaimes | 42 | CRC | 3,833 | 1:57.4 | ||
| 383 | Gio Vitali | 37 | GBR | 3,832 | 1:57.4 | ||
| 383 | Richard 'THE RIG' Morgan | 46 | GBR | 3,832 | 1:57.4 | ||
| 383 | Mischa Borsboom-Muggen | 44 | De Lutte | NED | 3,832 | 1:57.4 | |
| 386 | Graham Hubbard | 58 | GBR | 3,831 | 1:57.4 | ||
| 386 | Maile Hutterer | 42 | Eugene, OR | USA | Oregon Association of Rowers (OAR) Rowing Club | 3,831 | 1:57.4 |
| 388 | colin gallagher | 41 | USA | 3,830 | 1:57.4 | ||
| 388 | Brian Abrams | 51 | NJ | USA | Carnegie Lake Rowing Association | 3,830 | 1:57.4 |
| 390 | Annarita Cibin | 35 | ITA | 3,829 | 1:57.5 | ||
| 390 | Bora Gulari | 49 | Detroit, MI | USA | University of Michigan | 3,829 | 1:57.5 |
| 392 | Cipri Io | 47 | GER | 3,828 | 1:57.5 | ||
| 392 | Richard Thorn | 65 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 3,828 | 1:57.5 |
| 394 | Fedja Buzancic | 34 | USA | 3,827 | 1:57.5 | ||
| 395 | Matthias Kurzthaler | 41 | AUT | 3,826 | 1:57.6 | ||
| 396 | James Bryant | 52 | Houston , TX | USA | 3,825 | 1:57.6 | |
| 396 | Christophe GIROUSSE | 56 | MANTES LA JOLIE | FRA | 3,825 | 1:57.6 | |
| 398 | Heinrich Jansen van Vuuren | 37 | NAM | 3,824 | 1:57.6 | ||
| 398 | Jeff Emerson | 57 | Raleigh, NC | USA | 3,824 | 1:57.6 | |
| 400 | Tobias Jørgensen | 30 | DEN | 3,823 | 1:57.7 |