Workout of the Day
« April 11, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Russell King | 53 | GBR | 15:20.8 | 1:55.1 | ||
| 302 | Bob Reed | 41 | USA | 15:21.3 | 1:55.1 | ||
| 303 | Daniele Lattari | 54 | Cremona | ITA | 15:21.9 | 1:55.2 | |
| 304 | Alex Kitchens | 35 | Amarillo, TX | USA | 15:22.0 | 1:55.2 | |
| 305 | Syd Smith | 75 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 15:22.2 | 1:55.2 |
| 305 | Los Marjanos | 43 | POL | 15:22.2 | 1:55.2 | ||
| 307 | Clayton Maxfield | 33 | USA | 15:22.4 | 1:55.3 | ||
| 308 | Nathan Clark | 50 | Austin, TX | USA | Austin Rowing Club | 15:22.7 | 1:55.3 |
| 309 | Matt Landick | 34 | GBR | 15:23.0 | 1:55.3 | ||
| 310 | Everett Roberts | 36 | Los Angeles, CA | USA | 15:23.2 | 1:55.4 | |
| 311 | Gene Hilton | 48 | USA | 15:23.3 | 1:55.4 | ||
| 312 | Travis Tyler | 34 | USA | 15:23.5 | 1:55.4 | ||
| 313 | Aaron García | 43 | MEX | 15:23.9 | 1:55.4 | ||
| 314 | Simon Staats | 41 | USA | 15:24.6 | 1:55.5 | ||
| 315 | Henry Fawell | 48 | USA | 15:25.0 | 1:55.6 | ||
| 316 | Curtis Sutcliffe | 39 | USA | 15:25.1 | 1:55.6 | ||
| 317 | Lucienne Stroo | 38 | NED | 15:25.6 | 1:55.7 | ||
| 317 | Adam Mckibben | 36 | USA | 15:25.6 | 1:55.7 | ||
| 319 | Andy Workman | 60 | Windsor | GBR | 15:26.0 | 1:55.7 | |
| 320 | Oliver Robinson | 41 | GBR | 15:26.3 | 1:55.7 | ||
| 321 | Jérôme Fuselier | 45 | Meudon | FRA | 15:26.4 | 1:55.8 | |
| 321 | James Curtis | 52 | Newquay | GBR | 15:26.4 | 1:55.8 | |
| 323 | Austin Egan | - | USA | 15:27.3 | 1:55.9 | ||
| 324 | Robert Beck | 49 | GBR | 15:27.4 | 1:55.9 | ||
| 325 | Astrid Janssens | 47 | NED | 15:27.6 | 1:55.9 | ||
| 325 | Brendan Banovic | 50 | USA | 15:27.6 | 1:55.9 | ||
| 327 | Gavin Harrison | 59 | Ipswich | GBR | 15:27.9 | 1:55.9 | |
| 328 | Shawn Cohen | 35 | USA | 15:28.0 | 1:56.0 | ||
| 329 | Nate West | 37 | Lincoln, NE | USA | Tiger Strength & Wellness | 15:28.2 | 1:56.0 |
| 330 | Nuno Araújo | 30 | POR | 15:28.4 | 1:56.0 | ||
| 331 | Felix Euler | 46 | SUI | 15:28.9 | 1:56.1 | ||
| 332 | Ernie Ginter | 72 | Brookhaven, GA | USA | 15:29.0 | 1:56.1 | |
| 333 | Alistair Hemming | 48 | AUS | 15:29.3 | 1:56.1 | ||
| 334 | Tommaso Giacchetti | 35 | ITA | 15:29.5 | 1:56.1 | ||
| 335 | Oscar Castanon | 44 | ON | CAN | 15:29.9 | 1:56.2 | |
| 336 | Mark Lobbezoo | 62 | MI | USA | 15:30.0 | 1:56.2 | |
| 337 | Konrad Frankenberg | 48 | Gotha | GER | Team Ruderathlet | 15:30.2 | 1:56.2 |
| 338 | Richard Chappell | 42 | USA | U.S. Navy | 15:30.7 | 1:56.3 | |
| 339 | Matt Tinker | 50 | USA | 15:30.8 | 1:56.3 | ||
| 340 | Michael Smith | 58 | GBR | 15:31.3 | 1:56.4 | ||
| 341 | Tony Bonilla | 50 | Yonkers | USA | 15:31.8 | 1:56.4 | |
| 341 | Donnie Holmes | 47 | USA | 15:31.8 | 1:56.4 | ||
| 343 | Richard Shaw | 60 | Palmerston North | NZL | The Diamonds (Over Sixties Erging Group) | 15:32.0 | 1:56.5 |
| 344 | Dan Benwell-Froggatt | 56 | GBR | 15:32.1 | 1:56.5 | ||
| 345 | Arnold Maderthaner | 41 | AUT | 15:32.3 | 1:56.5 | ||
| 345 | Chris Broadbent | 50 | Newark | GBR | 15:32.3 | 1:56.5 | |
| 347 | Tom Birchall | 38 | GBR | 15:32.5 | 1:56.5 | ||
| 348 | Cesar Robles | 44 | El Paso, TX | USA | 15:32.7 | 1:56.5 | |
| 349 | Wes ONeill | 44 | IRL | 15:32.8 | 1:56.6 | ||
| 350 | Lucy Kennedy | 36 | AUS | 15:32.9 | 1:56.6 |