Workout of the Day
« April 11, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Alan Costa | 37 | BRA | 14:56.5 | 1:52.0 | ||
| 202 | Thomas Töbe | 41 | Würselen | GER | 14:57.0 | 1:52.1 | |
| 203 | Seamus Ó Conghaile | 44 | Co. an Chláir | IRL | 14:57.2 | 1:52.1 | |
| 204 | Keith Donovan | 44 | USA | 14:58.2 | 1:52.2 | ||
| 205 | Tamás Bakó | 46 | HUN | 14:58.3 | 1:52.2 | ||
| 206 | Jim Ong | 61 | USA | The Diamonds (Over Sixties Erging Group) | 14:58.5 | 1:52.3 | |
| 207 | Michael Berty | 51 | USA | 14:59.2 | 1:52.4 | ||
| 208 | Jee-Hoon Yoo | 52 | USA | 14:59.5 | 1:52.4 | ||
| 209 | Joshua Hydrick | 18 | USA | 15:00.1 | 1:52.5 | ||
| 210 | Baranyai Hédi | 29 | HUN | 15:00.4 | 1:52.5 | ||
| 210 | David Johnson | 60 | GBR | 15:00.4 | 1:52.5 | ||
| 212 | Kent Moir | 49 | Cary, NC | USA | 15:00.5 | 1:52.5 | |
| 213 | kaspars kisis | 47 | LAT | 15:00.6 | 1:52.5 | ||
| 214 | Bastien Rocour | 32 | FRA | 15:00.7 | 1:52.5 | ||
| 215 | Erik Russell | 38 | VT | USA | 15:01.0 | 1:52.6 | |
| 216 | Bastian Meyer | 41 | Bochum | GER | 15:01.2 | 1:52.6 | |
| 217 | Jakub Merheim | 33 | SVK | 15:02.1 | 1:52.7 | ||
| 218 | Ivan Onishchenko | 40 | AIN | 15:02.3 | 1:52.7 | ||
| 219 | Todor Vodenov | 47 | BUL | 15:02.4 | 1:52.8 | ||
| 219 | Robbert Kuijer | 43 | NED | 15:02.4 | 1:52.8 | ||
| 221 | Bokuto Kurosaki | 45 | CAN | 15:02.8 | 1:52.8 | ||
| 222 | Stephen O’Donnell | 40 | GBR | 15:03.0 | 1:52.8 | ||
| 223 | Dezső Kálmán | 53 | HUN | 15:03.2 | 1:52.9 | ||
| 224 | Cody Reese | 25 | Drums, PA | USA | 15:03.6 | 1:52.9 | |
| 225 | Martin B. | 44 | GER | 15:03.9 | 1:52.9 | ||
| 226 | Gary Corbett | 61 | GBR | 15:04.0 | 1:53.0 | ||
| 227 | Codrington Barzey | 34 | USA | 15:04.4 | 1:53.0 | ||
| 228 | Peter Ricciardo | 48 | WA | AUS | 15:04.5 | 1:53.0 | |
| 228 | Patrick Baumgartner | 34 | GER | 15:04.5 | 1:53.0 | ||
| 230 | Matei Ivanov | 16 | BUL | 15:04.6 | 1:53.0 | ||
| 231 | Samuel Dowsett | 39 | GBR | 15:04.8 | 1:53.1 | ||
| 232 | Tipene Te Whata | 33 | Warrnambool, VIC | AUS | 15:05.0 | 1:53.1 | |
| 233 | Vincent Croise | 30 | FRA | 15:05.7 | 1:53.2 | ||
| 233 | Zachary Popp | 26 | USA | 15:05.7 | 1:53.2 | ||
| 235 | Jonathan Shumeyko | 46 | USA | 15:06.5 | 1:53.3 | ||
| 236 | Gerallt Hughes | 47 | GBR | 15:06.6 | 1:53.3 | ||
| 237 | Kyle Baker | 27 | USA | 15:06.9 | 1:53.3 | ||
| 238 | Mike Anderson | 68 | Farnham | GBR | 15:07.1 | 1:53.3 | |
| 239 | João Thiago Faro | 33 | POR | 15:07.4 | 1:53.4 | ||
| 240 | John Faithful | 62 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 15:07.7 | 1:53.4 |
| 241 | Michael Vandkrog | 38 | DEN | 15:07.9 | 1:53.4 | ||
| 241 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 15:07.9 | 1:53.4 |
| 243 | Mark Hargrove | 34 | USA | 15:08.2 | 1:53.5 | ||
| 244 | Robert Ellison | 55 | IRL | 15:08.3 | 1:53.5 | ||
| 245 | Matt Allyn | 48 | USA | 15:08.5 | 1:53.5 | ||
| 246 | Andy Berner | 51 | USA | Navy Old Goats | 15:08.8 | 1:53.6 | |
| 247 | Javier García Caballero | 54 | Miranda de Ebro | ESP | 15:09.5 | 1:53.6 | |
| 247 | Brian Henderson | 41 | USA | 15:09.5 | 1:53.6 | ||
| 249 | John P | 45 | Waterloo, ON | CAN | Team Canada | 15:09.9 | 1:53.7 |
| 250 | Joost de J | 47 | NED | 15:10.3 | 1:53.7 |