Workout of the Day
« April 11, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Anno K | 35 | NED | 12:51.6 | 1:36.4 | ||
| 2 | Bruce Jackson | 49 | FL | USA | 13:33.0 | 1:41.6 | |
| 3 | Kjetil Jakobsen | 39 | NOR | 13:55.2 | 1:44.4 | ||
| 4 | Daniel Karlsson | 40 | Eslöv | SWE | Swedish Armed Forces | 14:00.8 | 1:45.1 |
| 5 | J T | 37 | AUS | 14:04.5 | 1:45.5 | ||
| 6 | Cédric BRETON | 37 | FRA | 14:24.0 | 1:48.0 | ||
| 7 | Jason Thompson | 45 | Columbus, OH | USA | 14:26.4 | 1:48.3 | |
| 8 | Chris Bayer | 44 | USA | 14:27.2 | 1:48.4 | ||
| 9 | S. Scheuer | 52 | USA | 14:31.6 | 1:48.9 | ||
| 10 | Elon Selfmademan | 41 | GER | 14:43.6 | 1:50.4 | ||
| 10 | Kevin Volery | 33 | FRA | 14:43.6 | 1:50.4 | ||
| 12 | Édouard FILT 113 | 34 | FRA | 15:03.7 | 1:52.9 | ||
| 13 | Carlos Becerra García | 37 | ESP | 15:10.1 | 1:53.7 | ||
| 14 | Adrien Lorgeoux | 27 | FRA | 15:10.4 | 1:53.8 | ||
| 15 | Darren Partridge | 57 | GBR | 15:15.3 | 1:54.4 | ||
| 16 | Matty Grey | 45 | North Vancouver, BC | CAN | See Club Zug | 15:23.2 | 1:55.4 |
| 17 | Row Meister | 44 | GBR | 15:24.8 | 1:55.6 | ||
| 18 | Morten Høgsbro | 46 | Skanderborg | DEN | 15:30.1 | 1:56.2 | |
| 19 | Anthony Menoud | 36 | FRA | 15:30.6 | 1:56.3 | ||
| 20 | Papa Tango | 58 | Wyandotte, MI | USA | 15:38.0 | 1:57.2 | |
| 21 | Andy Goodwin | 57 | GBR | Royal Air Force (UK) | 15:45.9 | 1:58.2 | |
| 22 | Sean Beckett | 54 | Greater London | GBR | 15:46.1 | 1:58.2 | |
| 23 | Dane Greenfield | 39 | VIC | AUS | Drag Factory | 15:59.2 | 1:59.9 |
| 24 | Silvester Wijnia | 50 | NED | 16:01.1 | 2:00.1 | ||
| 25 | Brian Vasquez | 36 | USA | 16:09.9 | 2:01.2 | ||
| 26 | Jeremy Davies | 65 | Berkhamsted | GBR | The Diamonds (Over Sixties Erging Group) | 16:18.4 | 2:02.3 |
| 27 | David Duval | 40 | FRA | 16:18.9 | 2:02.3 | ||
| 28 | Arvid Hällagård | 35 | SWE | 16:22.6 | 2:02.8 | ||
| 29 | Aymerick SEBILLE | 51 | FRA | 16:26.9 | 2:03.3 | ||
| 30 | Adrien Lesellier | 37 | FRA | 16:31.5 | 2:03.9 | ||
| 31 | Aurélien ANGENIARD | 32 | FRA | 16:32.3 | 2:04.0 | ||
| 32 | Dane Ingebrigtson | 38 | USA | 16:35.0 | 2:04.3 | ||
| 33 | Mathieu SEFSAF | 41 | FRA | 16:38.8 | 2:04.8 | ||
| 34 | Jeff Lutes | 53 | CAN | 16:43.3 | 2:05.4 | ||
| 35 | Nenad Babovic | 49 | SRB | 16:43.5 | 2:05.4 | ||
| 36 | Joe Wilson | 49 | USA | 16:45.2 | 2:05.6 | ||
| 37 | Steve Byrnes | 39 | USA | 16:46.4 | 2:05.8 | ||
| 38 | Mike Dedrie | 25 | FRA | 16:49.6 | 2:06.2 | ||
| 39 | Eugene Milky | 40 | USA | 16:50.3 | 2:06.2 | ||
| 40 | Darron Pitman | - | Ferndown | GBR | The Diamonds (Over Sixties Erging Group) | 16:52.4 | 2:06.5 |
| 41 | Martin Eimer | 48 | GER | 17:00.3 | 2:07.5 | ||
| 42 | Wesley Jung | 37 | Georgetown, TX | USA | 17:02.8 | 2:07.8 | |
| 43 | Tim Barnett | 55 | Leicester | GBR | 17:05.0 | 2:08.1 | |
| 44 | Dominik Kazmaier | 54 | GER | 17:06.0 | 2:08.2 | ||
| 45 | Thomas Daly | 52 | USA | 17:07.7 | 2:08.4 | ||
| 46 | Michael Romero | 62 | Concord, CA | USA | The Diamonds (Over Sixties Erging Group) | 17:10.1 | 2:08.7 |
| 47 | Christy Olsen | 53 | USA | 17:21.2 | 2:10.1 | ||
| 48 | Chris McMahon | 40 | GBR | 17:25.5 | 2:10.6 | ||
| 49 | Karol Wiwatowski | 43 | POL | 17:26.1 | 2:10.7 | ||
| 50 | Sophie Harvey | 35 | GBR | 17:36.8 | 2:12.1 |