Workout of the Day
« April 11, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 50 | Ladislav Pechal | 40 | CZE | 13:51.1 | 1:43.8 | ||
| 52 | Tim Connolly | 43 | GBR | 13:51.3 | 1:43.9 | ||
| 53 | René Simon | 43 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 13:51.7 | 1:43.9 |
| 54 | Charley Trask | 43 | NC | USA | 13:52.1 | 1:44.0 | |
| 55 | Mark Jennings | 42 | AUS | 13:52.3 | 1:44.0 | ||
| 56 | Kevin Keane | 49 | IRL | 13:52.5 | 1:44.0 | ||
| 57 | Thomas Lecieux | 45 | FRA | 13:53.2 | 1:44.1 | ||
| 58 | Julien D’ABOVILLE | 38 | Morbihan | FRA | 13:53.9 | 1:44.2 | |
| 59 | Damien Panteix | 37 | FRA | 13:54.8 | 1:44.3 | ||
| 60 | Chris John | 52 | GBR | 13:55.1 | 1:44.3 | ||
| 60 | Darren Albright | 42 | 98815, WA | USA | 13:55.1 | 1:44.3 | |
| 62 | Günter Raderschadt | 60 | Siegburg | GER | Siegburger Ruderverein 1910 e.V. | 13:55.8 | 1:44.4 |
| 63 | Sam Herbert | 37 | Overland Park, KS | USA | 13:56.3 | 1:44.5 | |
| 64 | Julien HENRIET | 44 | Drancy | FRA | 13:57.1 | 1:44.6 | |
| 65 | TJ Hope | 42 | USA | Osceola FD Row Club | 13:57.4 | 1:44.6 | |
| 66 | Laurent Vinter | 36 | FRA | 13:57.6 | 1:44.7 | ||
| 67 | Mensur Ibric | 30 | USA | 13:58.5 | 1:44.8 | ||
| 68 | Andrew Dunn | 52 | Buffalo, NY | USA | 13:59.7 | 1:44.9 | |
| 69 | Olav Strotmann | 53 | NED | 13:59.9 | 1:44.9 | ||
| 70 | William Butler | 50 | Norfolk, VA | USA | U.S. Navy Retired | 14:01.4 | 1:45.1 |
| 71 | Mat Delmares | 39 | FRA | 14:02.2 | 1:45.2 | ||
| 72 | Rudy Grilli | 45 | St-Jérôme, QC | ITA | 14:02.5 | 1:45.3 | |
| 73 | Stefan Bibb | 38 | USA | 14:02.8 | 1:45.3 | ||
| 74 | Alex Chaux | 56 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 14:03.0 | 1:45.3 |
| 75 | John Fox | 39 | GER | 14:03.3 | 1:45.4 | ||
| 76 | Phil Walker | 54 | GBR | 14:04.4 | 1:45.5 | ||
| 77 | Mohamed Boudalia | 29 | ALG | 14:05.1 | 1:45.6 | ||
| 78 | Felipe Del Villar | 56 | USA | 14:05.9 | 1:45.7 | ||
| 79 | Mat Roberts | 44 | AUS | 14:06.0 | 1:45.7 | ||
| 80 | Doug Hack | 36 | AUS | 14:06.5 | 1:45.8 | ||
| 81 | Greg Lane | 48 | USA | 14:08.1 | 1:46.0 | ||
| 82 | David Jesser | 50 | Boston, MA | USA | 14:08.4 | 1:46.0 | |
| 83 | Mark Bittman | 45 | East Hampton | USA | 14:09.4 | 1:46.1 | |
| 84 | Sean Campbell | 47 | Norton Shores, MI | USA | 14:10.0 | 1:46.2 | |
| 85 | Nate Hewitt | 45 | VA | USA | 14:10.5 | 1:46.3 | |
| 86 | Dave Leadenham | 40 | VIC | AUS | 14:10.6 | 1:46.3 | |
| 87 | William Burkhart | 48 | USA | 14:11.2 | 1:46.4 | ||
| 88 | Quentin Hardy | 41 | Bordeaux | FRA | 14:12.5 | 1:46.5 | |
| 89 | John Crilly | 60 | Highlands, NJ | USA | SUB-7 IRC | 14:13.0 | 1:46.6 |
| 90 | Michaël DEPATURE | 52 | FRA | 14:13.1 | 1:46.6 | ||
| 91 | Nico S | 52 | NED | 14:13.2 | 1:46.6 | ||
| 92 | Michael Comerford | 35 | Mackay, QLD | AUS | 14:13.7 | 1:46.7 | |
| 93 | Matt Jamieson | 38 | London | GBR | University of Exeter (Alumni) | 14:14.0 | 1:46.7 |
| 94 | Max Meyer | 36 | USA | 14:14.5 | 1:46.8 | ||
| 95 | Gus Goad | 69 | Bury St Edmunds | GBR | Free Spirits | 14:15.5 | 1:46.9 |
| 96 | Istvan Molnár | 37 | GBR | 14:15.6 | 1:46.9 | ||
| 97 | Pedro Torres Mosquera | 35 | ESP | 14:15.8 | 1:46.9 | ||
| 98 | Valer Vlkolinský | 57 | Komárno | SVK | 14:16.2 | 1:47.0 | |
| 99 | Scott Bank | 55 | USA | 14:16.4 | 1:47.0 | ||
| 100 | Jason Self | 49 | USA | 14:16.5 | 1:47.0 |