Workout of the Day
« April 2, 2025 »
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | PETER NORDELL SR | 84 | Crosby, MN | USA | 2,592 | 2:53.6 | |
| 1902 | Christina LaGreca | 35 | USA | 2,589 | 2:53.8 | ||
| 1903 | Jim Mills | 70 | USA | 2,583 | 2:54.2 | ||
| 1904 | Andrea Carter | 53 | GBR | 2,579 | 2:54.4 | ||
| 1905 | Wayne Gallasch | 82 | Adelaide | AUS | Free Spirits | 2,578 | 2:54.5 |
| 1906 | Darlene Gustavson | 48 | USA | 2,575 | 2:54.7 | ||
| 1907 | Ted Yu | 33 | CHN | 2,572 | 2:54.9 | ||
| 1908 | Thomas Thieme | 63 | GER | The Diamonds (Over Sixties Erging Group) | 2,571 | 2:55.0 | |
| 1908 | Vlad Almasan | 32 | ROU | 2,571 | 2:55.0 | ||
| 1910 | William Carlisle | 46 | USA | 2,567 | 2:55.3 | ||
| 1911 | Neal Sammy | 47 | GER | 2,566 | 2:55.3 | ||
| 1912 | Don Checots | 77 | Minneapolis , MN | USA | The Diamonds (Over Sixties Erging Group) | 2,564 | 2:55.5 |
| 1913 | Dorey Grimes | 65 | USA | 2,561 | 2:55.7 | ||
| 1914 | Neil Bennett | 59 | AUS | 2,555 | 2:56.1 | ||
| 1915 | Deborah Jarvis | 56 | AUS | 2,551 | 2:56.4 | ||
| 1916 | Zachary Wigginton | 36 | USA | 2,547 | 2:56.6 | ||
| 1917 | Tristin Bauters | 43 | USA | 2,542 | 2:57.0 | ||
| 1918 | Jane Holsclaw | 56 | USA | 2,541 | 2:57.0 | ||
| 1919 | Kathrin Höckh | 39 | GER | 2,538 | 2:57.3 | ||
| 1920 | Christian Krenn | 55 | Kasten/Wundschuh | AUT | 2,532 | 2:57.7 | |
| 1921 | Annie Lindgren | 48 | Ulster Park, NY | USA | 2,529 | 2:57.9 | |
| 1921 | Monika Z | 49 | GBR | 2,529 | 2:57.9 | ||
| 1923 | Ann Marie Trujillo | 53 | USA | 2,527 | 2:58.0 | ||
| 1924 | Bill McIntyre | 86 | USA | 2,525 | 2:58.2 | ||
| 1925 | b clarke | 25 | USA | 2,522 | 2:58.4 | ||
| 1926 | Wayne Strong | 93 | Guatay, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,521 | 2:58.5 |
| 1927 | Betsy Mitchell | 67 | Sarasota, FL | USA | Freedom Rows Florida Tri Cities Chapter | 2,520 | 2:58.5 |
| 1928 | Andrea Tieghi | 45 | ITA | 2,517 | 2:58.7 | ||
| 1929 | Stacy Mulholland | 31 | USA | 2,514 | 2:58.9 | ||
| 1930 | Tamara Zachas | 47 | USA | 2,508 | 2:59.4 | ||
| 1931 | Michelle Hackett | 44 | CHESAPEAKE, VA | USA | 2,506 | 2:59.5 | |
| 1932 | Julie Fruetel | 61 | USA | 2,505 | 2:59.6 | ||
| 1933 | Alyssa McCool | 44 | USA | 2,503 | 2:59.7 | ||
| 1934 | Alison Pritchard | 58 | AUS | 2,498 | 3:00.1 | ||
| 1935 | Freia Van den broeck | 41 | BEL | 2,494 | 3:00.4 | ||
| 1936 | Nandakumar Sangameshwaran | 51 | USA | 2,492 | 3:00.5 | ||
| 1937 | Christian Grün | 34 | GER | 2,489 | 3:00.7 | ||
| 1938 | William Simms | 51 | USA | 2,485 | 3:01.0 | ||
| 1939 | Danni Huang | 34 | CAN | 2,478 | 3:01.5 | ||
| 1940 | Sandra Rolof | 51 | GER | 2,469 | 3:02.2 | ||
| 1941 | Paulina Liberska | 26 | GER | 2,466 | 3:02.4 | ||
| 1942 | Todd Brockman | 69 | USA | 2,461 | 3:02.8 | ||
| 1943 | Jan Berry | 73 | Houston, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,458 | 3:03.0 |
| 1944 | Paul Ipolito | 72 | Brighton, NY | USA | Rochester Boat Club | 2,450 | 3:03.6 |
| 1944 | Erin Fairchild | 41 | USA | 2,450 | 3:03.6 | ||
| 1946 | Gene Kelley | 73 | Tucson, AZ | USA | 2,445 | 3:04.0 | |
| 1947 | Pam Peake | 69 | USA | 2,440 | 3:04.4 | ||
| 1948 | Barry Glading | 77 | Delray Beach, FL | USA | 2,438 | 3:04.5 | |
| 1949 | 政 何 | 33 | chongqing | CHN | 亦可赛艇 | 2,428 | 3:05.3 |
| 1950 | Marie Zahorsky | 61 | USA | 2,427 | 3:05.4 |