Workout of the Day
« April 2, 2025 »
5 x 3 min / 2 min easy
Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 599 | Danny Bentham | 51 | Devon | GBR | 3,685 | 2:02.1 | |
| 602 | David Sultana | 36 | AUS | 3,684 | 2:02.1 | ||
| 602 | Matt Zimo | 38 | Pittsboro, NC | USA | 3,684 | 2:02.1 | |
| 604 | Dmitri Furman | 50 | Plano | USA | 3,683 | 2:02.1 | |
| 605 | Sam Loeb | 31 | USA | 3,680 | 2:02.2 | ||
| 606 | Chandler Browning | 18 | USA | 3,679 | 2:02.3 | ||
| 607 | Joshua Dowdy | 41 | USA | 3,678 | 2:02.3 | ||
| 607 | Neal Carter | 67 | CAN | 3,678 | 2:02.3 | ||
| 609 | György Faragó | 45 | HUN | 3,677 | 2:02.3 | ||
| 609 | James Corbett | 50 | USA | 3,677 | 2:02.3 | ||
| 609 | John Hydrick | 56 | USA | 3,677 | 2:02.3 | ||
| 609 | Sean Slusarczyk | 31 | USA | 3,677 | 2:02.3 | ||
| 613 | Cody Ames | 47 | Sault Ste Marie, MI | USA | 3,676 | 2:02.4 | |
| 613 | Andreas Boguhn | 44 | GER | 3,676 | 2:02.4 | ||
| 613 | Max Padlocks | 40 | ITA | 3,676 | 2:02.4 | ||
| 616 | Dan Gibson | 48 | USA | 82nd Airborne Division | 3,675 | 2:02.4 | |
| 616 | Tom Fletcher | 17 | GBR | 3,675 | 2:02.4 | ||
| 618 | Travis Hodsdon | 43 | McCall, ID | USA | 3,674 | 2:02.4 | |
| 619 | Nicholas Enos | 25 | USA | 3,673 | 2:02.5 | ||
| 620 | Bokuto Kurosaki | 45 | CAN | 3,672 | 2:02.5 | ||
| 621 | Chris Spicer | 36 | GBR | 3,671 | 2:02.5 | ||
| 621 | Stéphane Hamonou | 46 | FRA | 3,671 | 2:02.5 | ||
| 621 | Joosep Pärn | 30 | EST | 3,671 | 2:02.5 | ||
| 624 | Mike M | 36 | USA | 3,670 | 2:02.6 | ||
| 625 | Uwe de Boer | 52 | GER | 3,669 | 2:02.6 | ||
| 626 | Vince Peacham | 66 | GBR | The Diamonds (Over Sixties Erging Group) | 3,665 | 2:02.7 | |
| 626 | Stephan Urbanczyk | 61 | Niceville, FL | USA | USAF Veterans | 3,665 | 2:02.7 |
| 626 | Tristan Ralph | 53 | GBR | 3,665 | 2:02.7 | ||
| 626 | Eric Finlay | 38 | CAN | 3,665 | 2:02.7 | ||
| 630 | Vitalijus Istigecevas | 37 | LTU | 3,664 | 2:02.8 | ||
| 630 | Steve Kent | 57 | AUS | 3,664 | 2:02.8 | ||
| 632 | Larry Burks | 56 | USA | 3,663 | 2:02.8 | ||
| 632 | Matt Stevens | 47 | Longwood, FL | USA | CrossFit Muster Station | 3,663 | 2:02.8 |
| 634 | Levent Uysal | 56 | İstanbul | TUR | Guluc Rowing Team | 3,661 | 2:02.9 |
| 634 | Michael Fecik | 55 | USA | 3,661 | 2:02.9 | ||
| 636 | Ben Jennings | 29 | AUS | 3,660 | 2:02.9 | ||
| 637 | Georges Gainard | 78 | Espelette | FRA | FRENCH INDOOR ROWERS TEAM | 3,658 | 2:03.0 |
| 637 | Sebastien Breau | 35 | CAN | 3,658 | 2:03.0 | ||
| 639 | Paul Stordahl | 58 | MN | USA | 3,657 | 2:03.0 | |
| 640 | Damiano Bellin | 53 | ITA | 3,656 | 2:03.0 | ||
| 641 | Chip Magid | 63 | USA | 3,655 | 2:03.1 | ||
| 641 | Luan Matos | 35 | BRA | 3,655 | 2:03.1 | ||
| 641 | Emma Berti | 27 | CAN | 3,655 | 2:03.1 | ||
| 641 | Justin Hoff | 42 | USA | 3,655 | 2:03.1 | ||
| 645 | Brandon Hua | 28 | Brooklyn, NY | USA | 3,654 | 2:03.1 | |
| 646 | J Vissers | 43 | Brunswick West, VIC | AUS | 3,653 | 2:03.1 | |
| 646 | Fateh Khalsa | 49 | USA | 3,653 | 2:03.1 | ||
| 646 | Marcus Bardehle-Frey | 38 | GER | 3,653 | 2:03.1 | ||
| 649 | Craig Bulloch | 46 | NZL | 3,652 | 2:03.2 | ||
| 649 | Erwin Schweiger | 58 | AUT | 3,652 | 2:03.2 |