Workout of the Day
« March 30, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Christoph Meeder | 51 | GER | 15:59.7 | 2:07.9 | ||
| 651 | Margaret Rowland | 49 | USA | 15:59.7 | 2:07.9 | ||
| 651 | Frank Betzold | 55 | GER | 15:59.7 | 2:07.9 | ||
| 651 | Paul Nijholt | 44 | NED | 15:59.7 | 2:07.9 | ||
| 655 | Brian Passmore | 76 | Wasaga Beach, ON | CAN | Team Diamonds | 15:59.9 | 2:07.9 |
| 656 | Matthew Carrell | 40 | San Antonio, TX | USA | reddit /r/ rowing | 16:00.0 | 2:08.0 |
| 657 | Eric Hinrichsen | 41 | USA | 16:00.3 | 2:08.0 | ||
| 657 | Michael Beermann | 47 | GER | 16:00.3 | 2:08.0 | ||
| 657 | Paul Brown | 71 | Pett, East Sussex | GBR | 16:00.3 | 2:08.0 | |
| 660 | Kerri Chivers | 39 | IRL | 16:00.4 | 2:08.0 | ||
| 661 | Uwe Strauch | 51 | GER | 16:00.8 | 2:08.1 | ||
| 662 | John Guy | 37 | GBR | 16:01.6 | 2:08.2 | ||
| 662 | tony zed | 56 | GBR | 16:01.6 | 2:08.2 | ||
| 664 | Billy Garver | 36 | USA | 16:01.7 | 2:08.2 | ||
| 664 | Jed Dougherty | 41 | USA | U.S. Navy | 16:01.7 | 2:08.2 | |
| 666 | 건우 김 | 46 | KOR | 16:02.0 | 2:08.2 | ||
| 666 | Kurt Goss | 33 | USA | 16:02.0 | 2:08.2 | ||
| 668 | Hugo de Groot | 63 | Sunnyvale, CA | USA | 16:02.1 | 2:08.2 | |
| 669 | Eric Torrence | 56 | Oregon | USA | 16:02.3 | 2:08.3 | |
| 670 | Craig Shepherd | 60 | AUS | 16:02.4 | 2:08.3 | ||
| 670 | Aeneas Bates | 35 | GBR | 16:02.4 | 2:08.3 | ||
| 672 | Mark Menger | 59 | Portland, OR | USA | Station L Rowing Club | 16:02.5 | 2:08.3 |
| 673 | larry martel | 60 | USA | 16:03.2 | 2:08.4 | ||
| 673 | Laura Dwyer | 35 | USA | 16:03.2 | 2:08.4 | ||
| 675 | Richard Longland | 64 | Huntingdon | GBR | 16:03.3 | 2:08.4 | |
| 676 | Greg Swierczewski | 51 | USA | 16:03.6 | 2:08.4 | ||
| 677 | GGO Maeng e | 36 | KOR | Geobukseon -「거북선」 | 16:04.0 | 2:08.5 | |
| 677 | Andy Suhy | 59 | USA | 16:04.0 | 2:08.5 | ||
| 677 | Curtis Nelson | 52 | Anchorage, AK | USA | 16:04.0 | 2:08.5 | |
| 680 | Harry N. Strijbos | 65 | NED | 16:04.1 | 2:08.5 | ||
| 680 | Mike Breckbill | 57 | USA | 16:04.1 | 2:08.5 | ||
| 682 | Jo Barrett | 49 | AUS | 16:04.2 | 2:08.5 | ||
| 682 | Michael Schoen | 53 | Tiburon, CA | USA | 16:04.2 | 2:08.5 | |
| 684 | Syed Hasan | 34 | USA | 16:04.3 | 2:08.5 | ||
| 684 | Krasen Pro | 25 | BUL | 16:04.3 | 2:08.5 | ||
| 686 | Roy Marinelli | 33 | ITA | 16:04.4 | 2:08.5 | ||
| 687 | Paul Burgess | 66 | GBR | 16:04.7 | 2:08.6 | ||
| 688 | Markus Westermann | 57 | Karlsruhe | GER | 16:04.8 | 2:08.6 | |
| 689 | james be | 46 | AUS | 16:05.2 | 2:08.6 | ||
| 689 | Ryan Yablonsky | 48 | CAN | 16:05.2 | 2:08.6 | ||
| 691 | Chris Polzella | 53 | USA | 16:05.3 | 2:08.7 | ||
| 692 | Andy Stewart | 59 | Melbourne, VIC | AUS | 16:05.4 | 2:08.7 | |
| 692 | J Gorman | 51 | USA | 16:05.4 | 2:08.7 | ||
| 694 | Charalambos Michalopoulos | 47 | Keratsini | GRE | 16:05.9 | 2:08.7 | |
| 694 | Al Knight | 57 | GBR | 16:05.9 | 2:08.7 | ||
| 694 | Manuela Freund | 55 | GER | 16:05.9 | 2:08.7 | ||
| 697 | Warren Polensky | 47 | Papillion, NE | USA | Gonzaga University | 16:06.5 | 2:08.8 |
| 698 | Sjoerd Tiemstra | 68 | NED | 16:07.1 | 2:08.9 | ||
| 699 | Marie RAIMOND | 39 | FRA | 16:07.6 | 2:09.0 | ||
| 700 | Dan Dornblaser | 64 | NC | USA | 16:07.9 | 2:09.0 |