Workout of the Day

« March 30, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
551 Randy Sereika 45 USA 15:35.3 2:04.7
552 Gary Lundberg 58 USA 15:35.4 2:04.7
553 Stacey Meeuwsen 51 USA 15:35.5 2:04.7
553 Ed Wells 32 USA 15:35.5 2:04.7
555 Pascal Gauthier 36 CAN 15:35.6 2:04.7
556 frank mackay 62 GBR 15:35.7 2:04.7
557 Richard Shaw 60 NZL 15:35.9 2:04.7
558 Patrycja Grzecza 39 POL 15:36.3 2:04.8
559 Zack Ritchie 31 CAN 15:36.5 2:04.8
560 Jack Guthrie 20 USA 15:36.6 2:04.8
560 Kate Benson 46 USA 15:36.6 2:04.8
562 Alberto Boatto 59 ITA 15:37.0 2:04.9
563 Michael Möller 62 GER 15:37.5 2:05.0
564 Kate Bock 38 CAN 15:37.6 2:05.0
565 Jodi Wallace 48 CAN 15:37.7 2:05.0
566 Ryan Bingman 48 USA 15:37.8 2:05.0
567 Brian Wisniewski 42 USA 15:38.2 2:05.0
568 David Duff 61 GBR 15:38.3 2:05.1
569 Katrina Du 35 CHN 15:38.4 2:36.4
570 Robert Connelly 63 USA 15:38.8 2:05.1
571 Tyler Williscroft 43 CAN 15:38.9 2:05.1
572 A K 38 IND 15:39.4 2:05.2
573 Adam Celentano 44 USA 15:39.6 2:05.2
574 Ethan Timmins 48 USA 15:39.9 2:05.3
575 Stéphane Parcollet 61 FRA 15:40.4 2:05.3
576 Nicholas Losch 26 USA 15:41.1 2:05.4
577 Theo Schuler 58 GER 15:41.2 2:05.4
578 Frank Johanns 53 GER 15:41.4 2:05.5
579 Matt Linnell 50 GBR 15:41.5 2:05.5
580 RJ White 41 USA 15:41.6 2:05.5
580 Justin Hoff 42 USA 15:41.6 2:05.5
582 John Carver 68 USA 15:41.8 2:05.5
583 Nigel Beagarie 71 GBR 15:42.1 2:05.6
584 Andreas Nilsson 35 SWE 15:42.4 2:05.6
585 Howard Moate 60 GBR 15:42.5 2:05.6
586 Mark Hitchcock 56 GBR 15:42.6 2:05.6
587 Daniel Toth 46 HUN 15:43.4 2:05.7
587 Andrew Silverman 57 USA 15:43.4 2:05.7
589 Dmytro Simbirov 41 CAN 15:43.7 2:05.8
590 Cvie Ru 44 ROU 15:43.8 2:05.8
591 John Yapp 71 GBR 15:44.0 2:05.8
592 Manfred Scholz 56 GER 15:44.4 2:05.9
593 Mark Verbakel 47 NED 15:45.3 2:06.0
593 Sven Peppel 45 GER 15:45.3 2:06.0
593 Siqi Wang 39 CHN 15:45.3 2:06.0
593 Joe Manzella 52 USA 15:45.3 2:06.0
597 Jessica Hill 41 GBR 15:45.4 2:06.0
598 R Edwin 52 GBR 15:45.8 2:06.1
599 Peter Straw 77 GBR 15:45.9 2:06.1
600 Graham Kates 45 GBR 15:46.5 2:06.2