Workout of the Day

« March 18, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
351 Kyle Markel 35 USA 15:40.6 1:57.5
352 David Carter 46 GBR 15:40.8 1:57.6
353 Owen Moore 46 GBR 15:40.9 1:57.6
354 Jay Chilton 46 USA 15:41.0 1:57.6
355 Matthieu Bonnais 53 IRL 15:41.1 1:57.6
356 Dave Walker 47 CAN 15:41.3 1:57.6
356 Supra ERU 46 FRA 15:41.3 1:57.6
358 Angus Graham 34 AUS 15:41.4 1:57.6
358 Adam Kane 44 USA 15:41.4 1:57.6
358 Everett Sechler 16 USA 15:41.4 1:57.6
361 Pal Duncsak 40 HUN 15:41.6 1:57.7
362 Robert Love 51 USA 15:41.8 1:57.7
363 Daniel Hellerman 66 USA 15:42.2 1:57.7
364 Vincent Croise 30 FRA 15:42.3 1:57.7
364 Thomas Vogt 59 GER 15:42.3 1:57.7
366 Hugo Roma 25 FRA 15:42.6 1:57.8
367 Łukasz Sadowski 43 POL 15:42.7 1:57.8
368 Dylan Henry 37 USA 15:42.8 1:57.8
368 Christoph Pickl 51 AUT 15:42.8 1:57.8
370 Enrico Lemke 49 GER 15:42.9 1:57.8
371 Karl-Heinz Wieland 55 GER 15:43.0 1:57.8
372 Rodrigo Arrea Steinvorth 40 CRC 15:43.1 1:57.8
373 Peter Glock 64 GBR 15:43.3 1:57.9
373 Janek Sepp 48 EST 15:43.3 1:57.9
373 Jeff Davidson 45 USA 15:43.3 1:57.9
376 Zane Sumpter 20 USA 15:43.4 1:57.9
377 Karol Wiwatowski 43 POL 15:43.5 1:57.9
378 Dave Morales 39 GER 15:43.6 1:57.9
379 Amos Kendall 33 USA 15:43.7 1:57.9
379 Thomas Vollmer 51 GER 15:43.7 1:57.9
381 Michael Lantaigne 49 USA 15:43.8 1:57.9
382 Chris Head 43 AUS 15:44.1 1:58.0
383 Noah Lerner 34 USA 15:44.7 1:58.0
384 Dean Smith 35 USA 15:44.9 1:58.1
385 Tomislav Bilić 48 CRO 15:45.0 1:58.1
385 Mikkel Mørk 36 DEN 15:45.0 1:58.1
387 Jay Shury 32 GBR 15:45.2 1:58.1
388 Jake Royle 32 IRL 15:45.5 1:58.1
389 Hannes Silberbauer 35 AUT 15:45.9 1:58.2
390 Marc H 44 GBR 15:46.0 1:58.2
391 Tim McClure 47 USA 15:46.1 1:58.2
392 Iain Clarke 52 GBR 15:46.2 1:58.2
392 John Sanders 46 USA 15:46.2 1:58.2
394 Pat Allen 40 USA 15:46.4 1:58.3
394 Cam A 35 USA 15:46.4 1:58.3
396 Charley Trask 43 USA 15:46.5 1:58.3
397 Ross Cane 34 AUS 15:46.7 1:58.3
397 Jeffrey Cain 59 USA 15:46.7 1:58.3
399 Arnaud THOREZ 41 FRA 15:46.8 1:58.3
400 Mark Sims 46 GBR 15:46.9 1:58.3