Workout of the Day
« March 18, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Abbey Duke | 28 | AUS | 15:11.9 | 1:53.9 | ||
| 201 | Mats Ceder | 60 | Vasa | FIN | 15:11.9 | 1:53.9 | |
| 203 | Alex Chaux | 56 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 15:12.8 | 1:54.1 |
| 204 | Diego Durango | 22 | FRA | 15:13.2 | 1:54.1 | ||
| 205 | Paul Stevenson | 44 | GBR | 15:13.3 | 1:54.1 | ||
| 205 | Joe Will | 36 | FRA | 15:13.3 | 1:54.1 | ||
| 207 | Richard Stott | 65 | Rossendale | GBR | The Diamonds (Over Sixties Erging Group) | 15:13.6 | 1:54.2 |
| 208 | Zac Smit | 33 | Canberra, ACT | AUS | Australian Defence Force Rowing Club - Air Force | 15:13.8 | 1:54.2 |
| 208 | Reed Rediger | 43 | Lincoln , NE | USA | 15:13.8 | 1:54.2 | |
| 210 | Emma Currell | 31 | GBR | 15:13.9 | 1:54.2 | ||
| 211 | Tom Bradshaw | 39 | GBR | 15:14.0 | 1:54.2 | ||
| 212 | Brad Boeda | 46 | Oakville, ON | CAN | 15:14.3 | 1:54.2 | |
| 213 | Nick Bomberger | 33 | USA | 15:14.8 | 1:54.3 | ||
| 214 | Trent Scott | 32 | New York | USA | 15:14.9 | 1:54.3 | |
| 215 | Florian Kretschmann | 37 | Zurich | SUI | 15:15.1 | 1:54.3 | |
| 216 | Tim Cook | 36 | USA | 15:15.2 | 1:54.4 | ||
| 217 | daryl thomas | 45 | Stirling | GBR | Darkhorse Rowing | 15:15.8 | 1:54.4 |
| 217 | David Beachy | 38 | USA | 15:15.8 | 1:54.4 | ||
| 219 | Eirik Karstensen | 41 | NOR | 15:16.2 | 1:54.5 | ||
| 220 | David Vasseur | 48 | Hamden, CT | USA | 15:16.3 | 1:54.5 | |
| 221 | Jørgen Berge | 47 | DEN | 15:16.5 | 1:54.5 | ||
| 222 | Matthieu Faure | 44 | FRA | 15:16.7 | 1:54.5 | ||
| 223 | Jose Perez | 26 | Amarillo , TX | USA | Randall County Sheriff’s Office | 15:16.9 | 1:54.6 |
| 224 | Peter Ricciardo | 48 | WA | AUS | 15:17.0 | 1:54.6 | |
| 224 | Devin Shanahan | 38 | Calgary | CAN | 15:17.0 | 1:54.6 | |
| 224 | Tony Walmsley | 57 | Swindon | GBR | 15:17.0 | 1:54.6 | |
| 224 | Tristan Atwood | 33 | NS | CAN | 15:17.0 | 1:54.6 | |
| 228 | Nick Blowfield | 50 | Haddenham | GBR | 15:17.4 | 1:54.6 | |
| 229 | Davide Fabris | 49 | Creazzo-Vicenza | ITA | 15:17.5 | 1:54.6 | |
| 229 | Mike Compton | 40 | SW VA | USA | 15:17.5 | 1:54.6 | |
| 229 | Ricardo Vilá | 51 | PUR | 15:17.5 | 1:54.6 | ||
| 232 | Walter Henegar | 53 | Atlanta, GA | USA | 15:17.8 | 1:54.7 | |
| 233 | O Harding | 34 | GBR | 15:18.0 | 1:54.7 | ||
| 234 | Ivan Skorov | 39 | AIN | 15:18.1 | 1:54.7 | ||
| 235 | Carl Runde | 57 | Sydney, NSW | AUS | 15:18.4 | 1:54.8 | |
| 236 | John Williams | 49 | Wigmore | GBR | 15:19.3 | 1:54.9 | |
| 237 | Doug Hack | 36 | AUS | 15:19.4 | 1:54.9 | ||
| 238 | Bob Bobski | 53 | BIZ | 15:19.9 | 1:54.9 | ||
| 239 | Andrew Berger | 39 | USA | 15:20.1 | 1:55.0 | ||
| 240 | Paul Bolder | 44 | GER | 15:20.2 | 1:55.0 | ||
| 241 | Bill Monger | 53 | USA | 15:20.3 | 1:55.0 | ||
| 242 | Nick Taylor | 35 | GBR | 15:20.5 | 1:55.0 | ||
| 243 | Alexey Klimin | 49 | USA | 15:20.6 | 1:55.0 | ||
| 244 | Ruud Kampfraath | 52 | Amersfoort | NED | 15:20.8 | 1:55.1 | |
| 245 | Gavin Roche | 49 | GBR | 15:21.0 | 1:55.1 | ||
| 245 | Sean Johnston | 39 | Satellite Beach, FL | USA | Row Brevard | 15:21.0 | 1:55.1 |
| 247 | Matthew Dilligan | 51 | USA | 15:21.1 | 1:55.1 | ||
| 248 | Andrew Fyten | 45 | USA | 15:21.2 | 1:55.1 | ||
| 249 | James Beavers | 35 | USA | 15:21.7 | 1:55.2 | ||
| 250 | Thomas Cherrier | 39 | FRA | 15:21.8 | 1:55.2 |