Workout of the Day
« March 18, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Karl Schubert | 42 | NSW | AUS | 15:01.2 | 1:52.6 | |
| 152 | Andreas Amundin | 52 | Täby Kyrkby :-) | SWE | 15:01.3 | 1:52.6 | |
| 153 | Andrew Eldridge | 40 | Somerville, MA | USA | Gentle Giant Rowing Club | 15:01.4 | 1:52.6 |
| 153 | Iago Mariño | 43 | ESP | 15:01.4 | 1:52.6 | ||
| 155 | Sergio Bua | 34 | ESP | 15:02.0 | 1:52.7 | ||
| 155 | Freddie Leatham | 43 | GBR | 15:02.0 | 1:52.7 | ||
| 157 | Stephen Belding | 37 | GBR | 15:02.3 | 1:52.7 | ||
| 158 | Simon Kotzeff | 40 | USA | 15:03.1 | 1:52.8 | ||
| 158 | Hayo Cnossen | 58 | De Knipe | NED | 15:03.1 | 1:52.8 | |
| 160 | Brayton Marlow | 24 | USA | Randall County Sheriff’s Office | 15:03.2 | 1:52.9 | |
| 161 | Kasper Hessellund | 31 | DEN | 15:03.9 | 1:52.9 | ||
| 162 | Roy Voss | 39 | USA | 15:04.5 | 1:53.0 | ||
| 163 | Richard Shaw | 60 | Palmerston North | NZL | The Diamonds (Over Sixties Erging Group) | 15:04.7 | 1:53.0 |
| 164 | Jurij Lovše | 52 | Maribor | SLO | 15:05.1 | 1:53.1 | |
| 164 | Matt Radik | 48 | USA | U.S. Army Veterans | 15:05.1 | 1:53.1 | |
| 166 | Simon Pastoors | 48 | VIC | AUS | Fire Rescue Victoria | 15:05.8 | 1:53.2 |
| 167 | Saleh Hazbun | 44 | GBR | 15:06.0 | 1:53.2 | ||
| 168 | Jason Thorpe | 37 | Nowra, NSW | AUS | 15:06.1 | 1:53.2 | |
| 168 | Matt Moberg | 42 | USA | 15:06.1 | 1:53.2 | ||
| 170 | Gustavo Iwanko | 26 | BRA | 15:06.3 | 1:53.2 | ||
| 171 | Kyle Kidwell | 38 | USA | 15:06.6 | 1:53.3 | ||
| 172 | Petter A | 45 | SWE | 15:06.7 | 1:53.3 | ||
| 173 | Mike Williams | 46 | GBR | 15:07.0 | 1:53.3 | ||
| 174 | Andrew Geary | 45 | GBR | 15:07.5 | 1:53.4 | ||
| 174 | Patrick Hogan | 53 | CAN | 15:07.5 | 1:53.4 | ||
| 176 | Michael Aldridge | 47 | Honolulu, HI | USA | USMC | 15:07.6 | 1:53.4 |
| 177 | Joe Steccato | 59 | Thornwood, NY | USA | IONA COLLEGE | 15:07.7 | 1:53.4 |
| 178 | Simon Smith | 52 | Buckingham | GBR | Rowfit | 15:07.9 | 1:53.4 |
| 179 | Mike Harvey | 49 | GBR | 15:08.0 | 1:53.5 | ||
| 179 | Christian Wagner | 40 | GER | 15:08.0 | 1:53.5 | ||
| 181 | Joerg Ruder | 58 | Leerstetten/Mfr. | GER | 15:08.1 | 1:53.5 | |
| 182 | Jakob Rosander | 38 | SWE | 15:08.2 | 1:53.5 | ||
| 183 | Frank Nordentoft | 37 | DEN | 15:08.7 | 1:53.5 | ||
| 184 | Matt Grozego | 44 | FRA | 15:08.8 | 1:53.6 | ||
| 185 | Mark Evans | 39 | AUS | SUB-7 IRC | 15:09.1 | 1:53.6 | |
| 186 | Giovanni Sannino | 41 | Napoli | ITA | 15:09.2 | 1:53.6 | |
| 187 | Torjus Sundsdal | 48 | Tvedestrand | NOR | 15:09.3 | 1:53.6 | |
| 188 | Rhys Evans | 37 | GBR | 15:09.7 | 1:53.7 | ||
| 189 | Jan Tettenborn | 24 | GER | 15:10.4 | 1:53.8 | ||
| 190 | Marcel Hacker | 47 | Blankenburg Harz | GER | 15:10.5 | 1:53.8 | |
| 191 | Simeon Goddard | 43 | CAY | 15:10.6 | 1:53.8 | ||
| 192 | Fabio F | 50 | ITA | 15:10.7 | 1:53.8 | ||
| 193 | Dimitra Papanagiotou | 35 | Athens | GRE | 15:11.0 | 1:53.8 | |
| 194 | Marien Kozak | 34 | FRA | 15:11.1 | 1:53.8 | ||
| 195 | Mike Denholm | 42 | GBR | 15:11.4 | 1:53.9 | ||
| 195 | William Cooper | 28 | GBR | 15:11.4 | 1:53.9 | ||
| 195 | Tom Dwyer | 39 | USA | 15:11.4 | 1:53.9 | ||
| 198 | Ben Nadenic | 54 | AUS | 15:11.6 | 1:53.9 | ||
| 198 | Carl Millen | 44 | Ferny Glen, QLD | AUS | 15:11.6 | 1:53.9 | |
| 200 | Guilherme Santana | 37 | AFG | 15:11.8 | 1:53.9 |