Workout of the Day

« March 18, 2025 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
850 Colin Davis 37 USA 17:04.7 2:08.0
852 Jens Sønnichsen 56 DEN 17:05.0 2:08.1
852 Jackson Livingood 26 USA 17:05.0 2:08.1
854 DJ Goldfarb 39 USA 17:05.9 2:08.2
855 Roger Dix 68 GBR 17:06.0 2:08.2
856 Farcus Sebastian 46 ROU 17:06.1 2:08.2
856 Buck Hogan 45 USA 17:06.1 2:08.2
856 Loren Purdy 52 USA 17:06.1 2:08.2
859 Stephan Urbanczyk 61 USA 17:06.3 2:08.2
859 Stefan Frings 44 GER 17:06.3 2:08.2
859 Jim Curtis 60 USA 17:06.3 2:08.2
862 Scott Langille 36 CAN 17:06.4 2:08.3
863 Fred Pitcher 57 USA 17:06.8 2:08.3
864 Eric Kerr 26 CAN 17:06.9 2:08.3
864 K-Koncept2 Row 41 GER 17:06.9 2:08.3
864 Manuel Ramos 66 POR 17:06.9 2:08.3
867 Bahadır Atılgan 57 TUR 17:07.1 2:08.3
867 Jon Wilmot 49 USA 17:07.1 2:08.3
867 Cody Lee 23 USA 17:07.1 2:08.3
870 Robert Kosiński 59 POL 17:07.2 2:08.4
871 Allan Bech 57 DEN 17:07.4 2:08.4
872 Thomas Fragtrup 48 DEN 17:07.5 2:08.4
873 David Hattis 64 USA 17:07.8 2:08.4
873 Jeff Aki 55 USA 17:07.8 2:08.4
875 Bo Taylor 53 USA 17:08.1 2:08.5
876 Joe D 33 FRA 17:08.2 2:08.5
877 Jean-Michel L 53 FRA 17:08.3 2:08.5
878 Ben Kahn 36 USA 17:08.4 2:08.5
879 Quentin Larvor 43 FRA 17:08.5 2:08.5
879 James Hill 43 USA 17:08.5 2:08.5
879 Brian G 42 USA 17:08.5 2:08.5
882 Domen Kalajzic 50 SLO 17:08.6 2:08.5
882 Jürgen Gierl 47 GER 17:08.6 2:08.5
884 Justin Vella 49 AUS 17:08.7 2:08.5
885 Lance Cargill 54 USA 17:08.8 2:08.6
885 Kenny King 40 CAN 17:08.8 2:08.6
887 Anthony Santabarbara 56 USA 17:09.1 2:08.6
887 Curt Yardley 59 CAN 17:09.1 2:08.6
889 Jonathon Kay 44 USA 17:09.3 2:08.6
890 Brendan Bannon 45 GER 17:09.4 2:08.6
891 vesa kasari 62 FIN 17:09.5 2:08.6
892 Nadejny Dochodca 62 SVK 17:09.6 2:08.7
893 Miriam TREMBLAY 48 FRA 17:09.9 2:08.7
894 Jac Siemens 68 CAN 17:10.1 2:08.7
895 Kevin Bartsch 35 FRA 17:10.2 2:08.7
895 Willie Vanderpol 31 CAN 17:10.2 2:08.7
895 Daniel Strebinger 37 USA 17:10.2 2:08.7
898 Nicolas Lindau 41 GER 17:10.3 2:08.7
899 Thierry Sucameli 66 FRA 17:10.6 2:08.8
900 Olivier CLOUET 53 FRA 17:10.8 2:08.8