Workout of the Day
« March 18, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Matthew Greenberg | 50 | IL | USA | 16:38.7 | 2:04.8 | |
| 702 | 驶向幸福 RowToHappiness | 52 | CHN | 16:38.9 | 2:04.8 | ||
| 703 | Garry Dumas | 37 | USA | 16:39.1 | 2:04.8 | ||
| 703 | Jacob Soler | 24 | USA | Randall County Sheriff’s Office | 16:39.1 | 2:04.8 | |
| 705 | Jozef Karlik | 51 | Chorvatsky Grob | SVK | Visegrad Group Rowers | 16:39.3 | 2:04.9 |
| 706 | C Skill | 41 | GBR | 16:39.8 | 2:04.9 | ||
| 706 | Sebastien Breau | 35 | CAN | 16:39.8 | 2:04.9 | ||
| 708 | Yannic Suurmeijer | 32 | Den Bosch | NED | 16:40.1 | 2:05.0 | |
| 709 | Doug Kincade | 64 | Takoma Park, MD | USA | The Gym of John | 16:40.5 | 2:05.0 |
| 710 | Wayne Baker | 54 | GBR | 1 MP Bde | 16:40.6 | 2:05.0 | |
| 711 | Paulo Vilhana | 52 | POR | 16:40.7 | 2:05.0 | ||
| 712 | N F | 51 | AUS | 16:40.8 | 2:05.1 | ||
| 713 | Damon Eason | 49 | Dallas, TX | USA | 16:41.5 | 2:05.1 | |
| 714 | Mark Hocker | 42 | USA | 16:41.6 | 2:05.2 | ||
| 715 | Ronny Schmidt | 49 | GER | 16:42.0 | 2:05.2 | ||
| 716 | David Kaufmann | 55 | Flourtown, PA | USA | Dragon'sBreath | 16:42.1 | 2:05.2 |
| 717 | Shane Slough | 45 | USA | Randall County Sheriff’s Office | 16:42.2 | 2:05.2 | |
| 718 | Søren Damgaard | 70 | Bagsvaerd | DEN | 16:42.6 | 2:05.3 | |
| 719 | Reginald Daniels | 55 | USA | 16:43.0 | 2:05.3 | ||
| 719 | Todd Ketcham | 38 | USA | 16:43.0 | 2:05.3 | ||
| 721 | David Duff | 61 | GBR | 16:43.5 | 2:05.4 | ||
| 721 | Detlef Böhm | 60 | GER | 16:43.5 | 2:05.4 | ||
| 721 | Francois P | 53 | PYF | FARE HOE I PIRAE | 16:43.5 | 2:05.4 | |
| 724 | Will Harrington | 41 | AUS | 16:44.8 | 2:05.6 | ||
| 724 | Andrew Duncan | 35 | AUS | 16:44.8 | 2:05.6 | ||
| 726 | Alex U | 42 | UKR | 16:45.2 | 2:05.6 | ||
| 727 | Drew Frederick | 37 | USA | 16:46.0 | 2:05.7 | ||
| 728 | Kate Bock | 38 | CAN | 16:46.2 | 2:05.7 | ||
| 729 | Gary Byrne | 51 | GBR | 16:46.4 | 2:05.8 | ||
| 730 | James Hutt | 46 | AUS | 16:47.1 | 2:05.8 | ||
| 731 | tim barber | 54 | GBR | 16:47.2 | 2:05.9 | ||
| 732 | sacha lynch | 50 | GBR | 16:47.5 | 2:05.9 | ||
| 732 | David Fraser | 66 | GBR | 16:47.5 | 2:05.9 | ||
| 734 | Justin Meinema | 32 | USA | 16:47.7 | 2:05.9 | ||
| 735 | Adam Celentano | 44 | NY | USA | 16:48.2 | 2:06.0 | |
| 735 | Rémy Brenkman | 59 | NOR | 16:48.2 | 2:06.0 | ||
| 737 | Matthew Sluggett | 37 | Torquay, VIC | AUS | 16:48.3 | 2:06.0 | |
| 737 | Steve Bien | 42 | USA | 16:48.3 | 2:06.0 | ||
| 739 | Simonas Stankūnas | 48 | Kaunas | LTU | 16:48.5 | 2:06.0 | |
| 740 | Thomas Burgat | 41 | CAN | 16:48.6 | 2:06.0 | ||
| 741 | Daniel Hughes | 35 | GBR | 16:48.9 | 2:06.1 | ||
| 742 | Taylor Hansen | 34 | CAN | 16:49.1 | 2:06.1 | ||
| 743 | Dale Whittaker | 63 | WI | USA | The Diamonds (Over Sixties Erging Group) | 16:49.2 | 2:06.1 |
| 744 | Shane Forsyth | 52 | AUS | 16:49.3 | 2:06.1 | ||
| 744 | Kristina Vamvouklis | 39 | USA | 16:49.3 | 2:06.1 | ||
| 746 | Amy McDermott | 30 | AUS | 16:49.4 | 2:06.1 | ||
| 747 | Damien Van Den Driessch | 49 | BEL | 16:49.5 | 2:06.1 | ||
| 747 | Brian Cooney | 58 | IRL | 16:49.5 | 2:06.1 | ||
| 749 | Laszlo Pokoradi | 43 | SUI | 16:50.0 | 2:06.2 | ||
| 750 | Gasan Osojnik | 43 | SLO | 16:50.4 | 2:06.3 |