Workout of the Day
« March 18, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Philip Mayhew | 70 | Weymouth | GBR | Age Against The Machine | 16:22.2 | 2:02.7 |
| 602 | Matthew Winch | 52 | Portland, ME | USA | 16:22.3 | 2:02.7 | |
| 603 | joel walentuk | 68 | wellesely island, NY | USA | 1000 Islands Rowing Club | 16:22.6 | 2:02.8 |
| 604 | Denis Soares Franco | 49 | BRA | 16:22.8 | 2:02.8 | ||
| 605 | Chris Williams | 45 | USA | 16:22.9 | 2:02.8 | ||
| 606 | Duncan Irving | 53 | NOR | 16:23.2 | 2:02.9 | ||
| 607 | Herbert Baumann | 64 | Eggendorf | AUT | Silent Water Neufeld | 16:23.4 | 2:02.9 |
| 607 | Chris Van Laethem | 44 | BEL | 16:23.4 | 2:02.9 | ||
| 609 | Dudley Philpott | 35 | GBR | 16:23.5 | 2:02.9 | ||
| 610 | John Parkinson | 44 | GBR | 16:23.7 | 2:02.9 | ||
| 611 | Soohwan Kim | 51 | Yongin | KOR | 16:24.0 | 2:03.0 | |
| 612 | Kane Orr | 51 | GBR | 16:24.5 | 2:03.0 | ||
| 612 | Nathan Frantz | 39 | USA | 16:24.5 | 2:03.0 | ||
| 614 | Anthony Holmes | 33 | USA | 16:24.9 | 2:03.1 | ||
| 615 | Jim Grafmeyer | 42 | USA | 16:25.1 | 2:03.1 | ||
| 616 | Neel Singh | 36 | USA | 16:25.2 | 2:03.1 | ||
| 616 | Joe Doaks | 48 | CAN | 16:25.2 | 2:03.1 | ||
| 618 | Scott Lewis | 53 | Hartwell, GA | USA | 16:25.3 | 2:03.1 | |
| 619 | Andreas LI | 36 | Palo alto, CA | USA | 亦可赛艇 | 16:25.4 | 2:03.1 |
| 620 | Christophe BERTIN AVIRON DE HAUTE-CORSE | 60 | FRA | 16:25.8 | 2:03.2 | ||
| 621 | Michael Garrott | 44 | USA | 16:25.9 | 2:03.2 | ||
| 622 | Noah Eull | 43 | USA | 16:26.1 | 2:03.2 | ||
| 623 | Tommy Gavin | 35 | USA | 16:26.2 | 2:03.2 | ||
| 624 | Kelly Stark | 47 | GBR | Fitness Matters | 16:26.3 | 2:03.2 | |
| 625 | Baldur Tryggvason | 39 | ISL | 16:26.5 | 2:03.3 | ||
| 626 | Anthony ROQUES | 39 | FRA | 16:26.6 | 2:03.3 | ||
| 627 | Ruth Roca-Terry | 43 | GBR | Cambridge Assessment | 16:26.8 | 2:03.3 | |
| 627 | Sam Loeb | 31 | USA | 16:26.8 | 2:03.3 | ||
| 627 | Gary Harney | 57 | USA | 16:26.8 | 2:03.3 | ||
| 630 | Abilio Salas Rico | 66 | ESP | The Diamonds (Over Sixties Erging Group) | 16:27.0 | 2:03.3 | |
| 631 | Larry Schupner | 47 | NJ | USA | 16:27.3 | 2:03.4 | |
| 631 | R B | 52 | NED | 16:27.3 | 2:03.4 | ||
| 633 | Mischa Przerada | 39 | GER | 16:27.4 | 2:03.4 | ||
| 634 | Richard Bloxsom | 61 | GBR | 16:27.6 | 2:03.4 | ||
| 635 | Chris Adams | 65 | GBR | 16:27.9 | 2:03.4 | ||
| 636 | Daryl Blink | 63 | Addis, LA | USA | The Diamonds (Over Sixties Erging Group) | 16:28.1 | 2:03.5 |
| 637 | Craig Spaulding | 34 | USA | 16:28.4 | 2:03.5 | ||
| 638 | Nuno Costa | 44 | RSA | Ravens Boat Club Victoria Lake, S Africa | 16:28.5 | 2:03.5 | |
| 639 | Jon Schwerer | 39 | AL | USA | U.S. Naval Reserve | 16:28.6 | 2:03.5 |
| 639 | Mike M | 36 | USA | 16:28.6 | 2:03.5 | ||
| 641 | Greg Parillo | 51 | USA | 16:28.8 | 2:03.6 | ||
| 642 | Patrick Mooney | 40 | USA | 16:28.9 | 2:03.6 | ||
| 643 | Dennis Eelkema | 45 | USA | US Army | 16:29.0 | 2:03.6 | |
| 643 | Noel Poindexter | 57 | Knoxville, TN | USA | 16:29.0 | 2:03.6 | |
| 645 | Mark Wharton | 46 | GBR | 16:29.1 | 2:03.6 | ||
| 646 | Jonathan Elkin | 38 | USA | 16:29.7 | 2:03.7 | ||
| 646 | Dustin Huber | 42 | USA | 16:29.7 | 2:03.7 | ||
| 648 | Ivan Kraljic | 41 | CRO | 16:30.1 | 2:03.7 | ||
| 648 | David Plaskitt | 75 | Bath | GBR | 16:30.1 | 2:03.7 | |
| 650 | Stephen Novotny | 35 | Tacoma, WA | USA | 16:30.3 | 2:03.7 |