Workout of the Day
« March 18, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Mayson Dompe | 25 | USA | Randall County Sheriff’s Office | 16:12.6 | 2:01.5 | |
| 550 | Mathew Stage | 36 | Chautauqua, NY | USA | SUNY Maritime College | 16:12.6 | 2:01.5 |
| 553 | John Beton | 51 | GBR | 16:13.1 | 2:01.6 | ||
| 554 | James Fukumoto | 37 | VA | USA | 16:13.3 | 2:01.6 | |
| 555 | James Hempel | - | Durham, CT | USA | 16:13.4 | 2:01.6 | |
| 556 | Timo Gäckle | 36 | GER | 16:13.8 | 2:01.7 | ||
| 557 | So Heum Bang | 39 | Elmwood Park, NJ | USA | 16:14.9 | 2:01.8 | |
| 558 | James Rouse | 70 | GBR | 16:15.1 | 2:01.8 | ||
| 559 | Sebastian F | 43 | GER | 16:15.3 | 2:01.9 | ||
| 560 | Mark Chambers | 51 | GBR | 16:15.6 | 2:01.9 | ||
| 561 | Mike Scholl | 27 | GER | 16:16.1 | 2:02.0 | ||
| 562 | Ant Trawford | 40 | GBR | 16:16.5 | 2:02.0 | ||
| 562 | Loic Chanut souche | 31 | FRA | 16:16.5 | 2:02.0 | ||
| 562 | David Schmitz | 35 | GER | 16:16.5 | 2:02.0 | ||
| 562 | Viceroy Fizzlebottom | 35 | USA | 16:16.5 | 2:02.0 | ||
| 566 | Codrington Barzey | 34 | USA | 16:16.6 | 2:02.0 | ||
| 567 | steve cvek | 59 | Duluth, MN | USA | 16:16.7 | 2:02.0 | |
| 568 | Michael Zuraw | 62 | USA | 16:16.8 | 2:02.1 | ||
| 569 | Bryan Freeman | 38 | USA | 16:16.9 | 2:02.1 | ||
| 570 | John Mckeever | 50 | AZ | USA | 16:17.0 | 2:02.1 | |
| 571 | Mattia Pradella | 41 | AUS | 16:17.2 | 2:02.1 | ||
| 572 | Arianna Baronchelli | 36 | ITA | 16:17.3 | 2:02.1 | ||
| 573 | Alexis Turlotte | 45 | FRA | 16:17.4 | 2:02.1 | ||
| 574 | Nils H. | 50 | GER | 16:17.7 | 2:02.2 | ||
| 575 | Craig Dickson | 53 | OK | USA | 16:18.0 | 2:02.2 | |
| 576 | Euan McMinn | 68 | Melbourne | AUS | Mercantile Rowing Club | 16:18.1 | 2:02.2 |
| 577 | Noah Bengur | 45 | USA | 16:18.4 | 2:02.3 | ||
| 578 | Darrick Broudy 대릭 브로디 | 51 | KOR | 16:18.5 | 2:02.3 | ||
| 579 | Marcel Müller | 49 | GER | 16:18.6 | 2:02.3 | ||
| 580 | David Marr | 66 | Dorset | GBR | The Diamonds (Over Sixties Erging Group) | 16:19.3 | 2:02.4 |
| 580 | Daniel Schuster | 33 | AUT | 16:19.3 | 2:02.4 | ||
| 582 | György Faragó | 45 | HUN | 16:19.5 | 2:02.4 | ||
| 583 | Beth Hazen | 38 | USA | 16:19.7 | 2:02.4 | ||
| 584 | Jake Holaday | 26 | USA | 16:20.0 | 2:02.5 | ||
| 585 | Darryl Strum | 47 | Niagara Falls, ON | CAN | 16:20.1 | 2:02.5 | |
| 585 | Chris DesAutels | 50 | USA | Gentle Giant Rowing Club | 16:20.1 | 2:02.5 | |
| 587 | Robert Amenta | 39 | New York, NY | USA | 16:20.2 | 2:02.5 | |
| 587 | Grey M | 25 | USA | 16:20.2 | 2:02.5 | ||
| 589 | J.R. Tarabocchia | 43 | Portland, OR | USA | 16:20.3 | 2:02.5 | |
| 590 | Stephen Sepe | 75 | Peekskill, NY | USA | Cortlandt Community Rowing Association | 16:20.5 | 2:02.5 |
| 590 | Daniel Spittle | 47 | GBR | Cambridge Assessment | 16:20.5 | 2:02.5 | |
| 592 | Nikica Drinkovic | 69 | Auckland | NZL | 16:20.7 | 2:02.5 | |
| 593 | Bill Borsack | 62 | USA | 16:21.0 | 2:02.6 | ||
| 594 | Jeff Hamar | 57 | CO | USA | 16:21.1 | 2:02.6 | |
| 594 | Dennis Cochran | 61 | Virginia Beach, VA | USA | The Diamonds (Over Sixties Erging Group) | 16:21.1 | 2:02.6 |
| 596 | Adam Wood | 45 | Cawood | GBR | 16:21.2 | 2:02.6 | |
| 596 | Bill Zarakas | 68 | USA | 16:21.2 | 2:02.6 | ||
| 598 | G Dahms | 61 | USA | The Diamonds (Over Sixties Erging Group) | 16:21.8 | 2:02.7 | |
| 599 | Vitalijus Istigecevas | 37 | LTU | 16:22.0 | 2:02.7 | ||
| 600 | Robert Caldwell | 37 | USA | 16:22.2 | 2:02.7 |