Workout of the Day
« March 18, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Paul Delicata | 46 | GBR | 16:30.4 | 2:03.8 | ||
| 652 | Jerry Harrison | 75 | Alameda, CA | USA | US Army | 16:30.5 | 2:03.8 |
| 653 | Justin Siemian | 33 | USA | 16:30.7 | 2:03.8 | ||
| 654 | Andy Ivey | 47 | Hamilton, TX | USA | Dallas Rowing Club | 16:30.8 | 2:03.8 |
| 655 | Valentīns Ščedrovs | 47 | Rīga | LAT | 16:31.2 | 2:03.9 | |
| 656 | Sanna Skarstein | 21 | NOR | 16:31.4 | 2:03.9 | ||
| 657 | howard hao | 29 | TPE | 16:31.9 | 2:03.9 | ||
| 658 | Edward Trevino | 48 | USA | 16:32.1 | 2:04.0 | ||
| 659 | Dmitry CHETVERIKOV | 57 | Nizhniy Novgorod | AIN | 16:32.3 | 2:04.0 | |
| 660 | chris taylor | 39 | USA | 16:32.4 | 2:04.0 | ||
| 660 | Aleksandar Gargenta | 46 | Walnut Creeks, CA | USA | 16:32.4 | 2:04.0 | |
| 662 | David Gomez | 30 | USA | 16:32.5 | 2:04.0 | ||
| 663 | John King | 56 | GBR | 16:32.8 | 2:04.1 | ||
| 663 | Chris Eades | 44 | GBR | 16:32.8 | 2:04.1 | ||
| 663 | Stefan Pfluger | 53 | SUI | 16:32.8 | 2:04.1 | ||
| 666 | Dominic Cruz | 35 | RSA | 16:33.1 | 2:04.1 | ||
| 667 | William Veguilla | 52 | PUR | 16:33.3 | 2:04.1 | ||
| 668 | John Carver | 68 | Denver, CO | USA | The Diamonds (Over Sixties Erging Group) | 16:33.5 | 2:04.1 |
| 669 | David Hiley | 44 | GBR | 16:33.6 | 2:04.2 | ||
| 669 | Mischa Borsboom-Muggen | 44 | De Lutte | NED | 16:33.6 | 2:04.2 | |
| 671 | jason peterson | 56 | IL | USA | 16:33.7 | 2:04.2 | |
| 671 | Katy Talbot | 39 | GBR | ESPRIT | 16:33.7 | 2:04.2 | |
| 671 | Jeff Emerson | 57 | Raleigh, NC | USA | 16:33.7 | 2:04.2 | |
| 671 | Yanick Courtemanche | 45 | CAN | 16:33.7 | 2:04.2 | ||
| 675 | Bryn Jones | 62 | Liverpool | GBR | Royal Marines | 16:34.0 | 2:04.2 |
| 676 | Matt Fales | 57 | USA | 16:34.1 | 2:04.2 | ||
| 677 | Kirk Melnikoff | 55 | USA | 16:34.2 | 2:04.2 | ||
| 677 | Davide Truglio | 54 | CATANIA | ITA | CUS CATANIA | 16:34.2 | 2:04.2 |
| 677 | Jeffrey Clippinger | 38 | USA | 16:34.2 | 2:04.2 | ||
| 680 | Larry Kessler | 43 | USA | 16:34.4 | 2:04.3 | ||
| 681 | Maria Kleshnina | 35 | AUS | 16:34.7 | 2:04.3 | ||
| 682 | Clayton Maxfield | 33 | USA | 16:34.8 | 2:04.3 | ||
| 682 | Travis Hodsdon | 42 | McCall, ID | USA | 16:34.8 | 2:04.3 | |
| 684 | John O’Donovan | 54 | IRL | 16:35.5 | 2:04.4 | ||
| 685 | Lars Spieckermann | 43 | Bochum | GER | 16:35.7 | 2:04.4 | |
| 686 | Marcus Wills | 58 | GBR | 16:35.9 | 2:04.4 | ||
| 687 | Marc DeClercq | 68 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 16:36.0 | 2:04.5 |
| 688 | Brandon Hua | 28 | Brooklyn, NY | USA | 16:36.2 | 2:04.5 | |
| 689 | Ben Goddard | 44 | GBR | 16:36.4 | 2:04.5 | ||
| 690 | Pete Schmidt | 55 | USA | 16:36.7 | 2:04.5 | ||
| 691 | Darren Yeap | 46 | SIN | 16:37.1 | 2:04.6 | ||
| 692 | Jouni Ranz | 45 | FIN | 16:37.2 | 2:04.6 | ||
| 692 | Mike Kendrick | 60 | USA | 16:37.2 | 2:04.6 | ||
| 694 | Agnieszka Oleszczuk | 45 | POL | 16:37.3 | 2:04.6 | ||
| 695 | Don Bell | 44 | USA | 16:38.2 | 2:04.7 | ||
| 696 | Bryan Semel | 47 | USA | 16:38.3 | 2:04.7 | ||
| 696 | Sam Varano | 54 | USA | 16:38.3 | 2:04.7 | ||
| 696 | ned freer | 58 | USA | United States Marine Corps | 16:38.3 | 2:04.7 | |
| 699 | Zvi C | 73 | AUS | 16:38.4 | 2:04.8 | ||
| 699 | David Green | 56 | Carmel, IN | USA | 16:38.4 | 2:04.8 |