Workout of the Day
« March 11, 2025 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Miguel Blasco | 62 | ESP | 18:45.6 | 2:33.6 | ||
| 1752 | Gabriel Devenyi | 40 | CAN | 18:46.8 | 2:33.1 | ||
| 1752 | Nicole Frigo | 35 | USA | 18:46.8 | 2:33.1 | ||
| 1754 | Carol Thompson | 59 | DeKalb, TX | USA | 18:48.0 | 2:34.4 | |
| 1755 | Janelle Coburn | 43 | USA | 18:51.1 | 2:33.5 | ||
| 1756 | Jess M | 38 | USA | 18:55.3 | 2:35.3 | ||
| 1756 | Paul Moresco | 35 | USA | 18:55.3 | 2:34.7 | ||
| 1758 | Lily Akalaitis | 23 | USA | 18:55.8 | 2:40.2 | ||
| 1759 | Jennifer Healy | 51 | USA | 18:58.1 | 2:34.4 | ||
| 1760 | Kristin Jarrett | 38 | USA | 18:58.8 | 2:34.8 | ||
| 1761 | Erin Munro | 49 | AK | USA | 18:59.2 | 2:34.5 | |
| 1762 | Alexandra Lindenmuth | 32 | USA | 19:00.1 | 2:35.4 | ||
| 1763 | Darius Potts | 57 | IA | USA | 19:02.3 | 2:34.8 | |
| 1764 | Mikhail G | 11 | USA | 19:03.7 | 2:34.5 | ||
| 1765 | Radish Junebug | 42 | USA | 19:03.8 | 2:34.6 | ||
| 1766 | Graham Turner | 57 | Southampton | GBR | 19:04.3 | 2:36.2 | |
| 1766 | Selene Calef | 59 | CAN | 19:04.3 | 2:34.8 | ||
| 1768 | Jim Brewington | 68 | Invermere, BC | CAN | 19:04.4 | 2:35.4 | |
| 1769 | Aires de Matos | 70 | Viseu | POR | 19:05.5 | 2:35.2 | |
| 1770 | Bruce W | 52 | NSW | AUS | 19:06.8 | 2:35.4 | |
| 1771 | Hans Laskewitz | 71 | NED | 19:06.9 | 2:35.1 | ||
| 1772 | Brady Groves | 65 | USA | 19:07.4 | 2:35.2 | ||
| 1773 | Megan Gorczyca | 46 | USA | 19:07.5 | 2:35.0 | ||
| 1774 | Carlo Recinella | 54 | USA | 19:08.0 | 2:35.0 | ||
| 1775 | Marna Otto | 44 | GBR | 19:09.1 | 2:35.4 | ||
| 1776 | Rudy B | 40 | USA | 19:11.2 | 2:52.9 | ||
| 1777 | Markus Postl | 36 | AUT | 19:11.8 | 2:37.7 | ||
| 1778 | Gill Dockrill | 65 | Colchester | GBR | 19:12.1 | 2:35.3 | |
| 1779 | KATHERINE WICKS | 40 | USA | 19:14.8 | 2:40.0 | ||
| 1780 | Alisa Jost | 34 | GER | 19:16.1 | 2:35.5 | ||
| 1781 | Kaile Ferguson | 34 | Boulder , CO | USA | 19:16.6 | 2:35.4 | |
| 1782 | Nin Rafoss-Festvåg | 42 | NOR | Garmin Connect | 19:16.7 | 2:35.5 | |
| 1783 | Sal Lettieri | 63 | Scottsdale, AZ | USA | The Diamonds (Over Sixties Erging Group) | 19:19.6 | 2:39.9 |
| 1784 | yang n | 40 | CHN | 19:19.8 | 2:39.6 | ||
| 1785 | Lavina Simons | 43 | BER | Darkhorse Rowing | 19:20.8 | 2:37.2 | |
| 1786 | Anton Radzion | 34 | POL | 19:23.2 | 2:38.0 | ||
| 1787 | Joshua Haber | 36 | USA | 19:24.6 | 2:39.2 | ||
| 1788 | Emilie Levesque | 35 | CAN | 19:25.4 | 2:48.9 | ||
| 1789 | Angela Anderson | 50 | USA | 19:27.1 | 2:36.6 | ||
| 1790 | Steve Emerson | 54 | GBR | 19:27.2 | 2:36.7 | ||
| 1791 | Jan Vernarsky | 32 | SVK | 19:28.0 | 2:51.8 | ||
| 1792 | Angela Brakhop | 50 | USA | 19:29.3 | 2:36.9 | ||
| 1793 | Guy Wood | 81 | Winnipeg, MB | CAN | 19:29.5 | 2:36.4 | |
| 1794 | Chad Benson | 51 | USA | 19:30.2 | 2:37.4 | ||
| 1795 | Riccardo Russo | 46 | ITA | 19:30.3 | 2:41.2 | ||
| 1796 | Keith Drennan | 39 | Dallas, TX | USA | reddit /r/ rowing | 19:31.4 | 2:37.3 |
| 1797 | Nadia Smirnow | 40 | CAN | 19:31.5 | 2:37.2 | ||
| 1798 | Eric Fischer | 58 | USA | 19:31.9 | 2:39.6 | ||
| 1799 | Jerry Segal | 87 | Indianapolis, IN | USA | Air Force Rowing Team | 19:32.9 | 2:37.0 |
| 1800 | William Doby | 51 | Southlake, TX | USA | 19:33.2 | 2:39.2 |