Workout of the Day
« March 11, 2025 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1551 | Carly Meredith | 34 | CAN | 16:32.2 | 2:22.0 | ||
| 1552 | Richard Rock | 50 | IRL | 16:33.8 | 2:22.7 | ||
| 1553 | Rachel Schwartz | 41 | Trussville, AL | USA | Lake Purdy Rowing Association | 16:33.9 | 2:22.6 |
| 1553 | Liam Prescott | 48 | Brisbane, QLD | AUS | 16:33.9 | 2:23.0 | |
| 1555 | Alexander Rügner | 59 | GER | 16:34.6 | 2:22.9 | ||
| 1556 | Jill Gorman | 56 | Monrovia, CA | USA | 16:35.3 | 2:22.2 | |
| 1557 | Deborrah Pilon | 70 | Cedar City, UT | USA | 16:36.2 | 2:22.0 | |
| 1558 | Leila Lackey | 39 | MD | USA | 16:36.8 | 2:22.0 | |
| 1559 | Libor Böhm | 57 | Studénka, 🇨🇿 | CZE | 16:37.2 | 2:23.0 | |
| 1560 | Catherine Krout | 49 | USA | 16:37.4 | 2:22.4 | ||
| 1561 | Elizabeth Clarke | 55 | GBR | 16:38.0 | 2:22.4 | ||
| 1562 | Robert Lamb | 69 | Los Angeles, CA | USA | 16:38.3 | 2:23.5 | |
| 1563 | Marie-Josée Lapointe | 46 | CAN | 16:38.7 | 2:23.6 | ||
| 1564 | Guillaume Nony | 55 | Rennes | FRA | 16:38.8 | 2:22.6 | |
| 1565 | Jennifer Siuty | 44 | IL | USA | 16:39.1 | 2:22.5 | |
| 1566 | Phang Jin Lim | 43 | MAS | 16:39.4 | 2:23.4 | ||
| 1567 | Bill Reimer | 34 | USA | 16:40.9 | 2:23.2 | ||
| 1568 | Ken Landberg | 66 | USA | 16:41.4 | 2:22.8 | ||
| 1569 | Jeffrey Dunlap | 41 | Connellsville, PA | USA | U.S. Air Force | 16:42.3 | 2:24.0 |
| 1570 | Raymond Bertheussen | 48 | Bodø | NOR | 16:43.1 | 2:23.8 | |
| 1571 | Aaron Highlands | 44 | USA | 16:43.2 | 2:26.7 | ||
| 1572 | Eric Birch | 41 | USA | 16:43.6 | 2:25.2 | ||
| 1573 | Linda Craugh | 55 | MD | USA | 16:43.7 | 2:22.8 | |
| 1574 | Sarah Wiechman | 44 | Plain City, OH | USA | 16:44.0 | 2:22.8 | |
| 1575 | Michael Levy | 80 | Ardmore, PA | USA | The Diamonds (Over Sixties Erging Group) | 16:44.1 | 2:22.9 |
| 1576 | Bertrand Frasque | 46 | FRA | 16:44.2 | 2:23.9 | ||
| 1577 | Grumpy Turner | 75 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 16:44.8 | 2:22.8 |
| 1578 | Heloise Henaff | 25 | FRA | 16:45.3 | 2:23.7 | ||
| 1579 | Callum Drever | 26 | GBR | 16:46.4 | 2:24.8 | ||
| 1580 | Michele Bourgeois | 57 | FRA | 16:47.5 | 2:24.1 | ||
| 1581 | Jose Couvertier | 47 | TX | USA | 16:47.7 | 2:23.8 | |
| 1582 | D Hughes | 58 | GBR | 16:48.3 | 2:24.2 | ||
| 1583 | James Hill | 43 | VA | USA | University of Notre Dame | 16:48.5 | 2:41.0 |
| 1584 | Alan Marks | 69 | USA | 16:48.6 | 2:23.3 | ||
| 1585 | Tony Cornwall | 59 | Swanage | GBR | 16:49.6 | 2:23.6 | |
| 1586 | Valeria Valero | 25 | COL | 16:49.7 | 2:24.6 | ||
| 1587 | Terry Dawson | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 16:51.5 | 2:23.8 | |
| 1588 | Laura Henry | 30 | AUS | 16:52.0 | 2:23.9 | ||
| 1589 | David Fereday | 70 | GBR | 16:53.0 | 2:23.7 | ||
| 1590 | Mihai Pricochi | 35 | London | GBR | 16:53.2 | 2:24.4 | |
| 1591 | Shelby Uhlenhake | 49 | USA | 16:53.3 | 2:23.5 | ||
| 1592 | Katharina Paul | 32 | GER | 16:54.8 | 2:24.1 | ||
| 1593 | Tyna Eloundou | 31 | USA | 16:55.1 | 2:24.9 | ||
| 1594 | Lisa Bentley | 56 | CAN | 16:55.5 | 2:23.5 | ||
| 1595 | Matt J | 39 | USA | 16:55.8 | 2:24.1 | ||
| 1596 | Özgür Yılmaz | 43 | TUR | 16:56.6 | 2:24.1 | ||
| 1596 | Jamie Jackson | 29 | GBR | 16:56.6 | 2:24.7 | ||
| 1598 | Miriam Janssen | 57 | NED | 16:56.7 | 2:25.4 | ||
| 1599 | Karen O'Donnell | 41 | Aldie, VA | USA | 16:59.7 | 2:24.2 | |
| 1600 | Ant How | 49 | Brooklyn Park, MN | USA | 17:00.0 | 2:25.4 |