Workout of the Day
« March 11, 2025 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Péter Krénusz | 53 | Budapest | HUN | 11:21.8 | 1:57.5 | |
| 702 | Chris Berthouil | 45 | BEL | Belgian Army Rowers | 11:22.0 | 1:58.0 | |
| 703 | Keegan Kilgore | 34 | USA | U.S. Navy Seabees | 11:22.3 | 1:57.7 | |
| 703 | Derek Card | 53 | USA | 11:22.3 | 1:57.5 | ||
| 705 | Daniel Amberger | 37 | GER | 11:22.5 | 1:58.2 | ||
| 706 | Shaun S | 54 | Cornwall | GBR | 11:23.1 | 1:57.6 | |
| 707 | Scott Jensen | 52 | PA | USA | 11:23.4 | 1:57.8 | |
| 708 | Shigeaki Ohnuma | 37 | Shiga | JPN | 11:23.6 | 1:59.2 | |
| 709 | Lane Faison | 39 | Erie, CO | USA | 11:24.0 | 1:57.8 | |
| 710 | Berndt Spittka | 44 | USA | 11:24.7 | 1:57.6 | ||
| 711 | David Fraser | 66 | GBR | 11:24.9 | 1:57.7 | ||
| 712 | Brahadeesh Selvaraj | 36 | USA | 11:25.0 | 1:57.6 | ||
| 713 | Michael Gray | 59 | Bristol | GBR | 11:25.1 | 1:57.7 | |
| 714 | Rafa Sospedra | - | NOR | 11:25.6 | 1:57.8 | ||
| 715 | Mark Rushton | 48 | USA | 11:25.8 | 1:57.9 | ||
| 716 | Franklin King | 42 | USA | 11:25.9 | 1:58.0 | ||
| 717 | Ekkehard Trümper | 48 | GER | 11:26.2 | 1:58.0 | ||
| 717 | Luca Libanore | 43 | ITA | 11:26.2 | 1:57.9 | ||
| 719 | Fabien Deparis | 37 | FRA | 11:26.5 | 1:58.2 | ||
| 720 | Jeff Emerson | 57 | Raleigh, NC | USA | 11:27.0 | 1:58.2 | |
| 721 | Christopher Keyser | 37 | USA | 11:27.1 | 1:58.4 | ||
| 722 | Wayne Baker | 54 | GBR | 1 MP Bde | 11:27.7 | 1:58.1 | |
| 723 | J T | 41 | CAN | 11:28.1 | 1:57.9 | ||
| 724 | Gordy Benson | 57 | BER | 11:28.2 | 1:58.5 | ||
| 725 | Jeb Northern | 42 | USA | 11:28.7 | 1:57.7 | ||
| 725 | kevin walko | 41 | USA | U.S. Army | 11:28.7 | 1:58.9 | |
| 727 | Jon Abbott | 58 | Lincolnshire | GBR | 11:28.8 | 1:57.9 | |
| 728 | Z Hop | 53 | USA | 11:28.9 | 1:58.3 | ||
| 729 | Michael Phillips | 30 | USA | 11:29.5 | 1:58.3 | ||
| 730 | Barrett Sprowson | 50 | CAN | 11:30.0 | 1:58.8 | ||
| 731 | Michael Tiller | 46 | SA | AUS | 11:30.2 | 1:58.1 | |
| 732 | Brian Browning | 56 | USA | 11:30.6 | 1:58.7 | ||
| 733 | Olivia Winter | 15 | GBR | 11:30.8 | 1:58.2 | ||
| 734 | Robert Stacey | 42 | GBR | 11:30.9 | 1:59.2 | ||
| 734 | Cyril Malle-Barlow | 33 | USA | 11:30.9 | 1:58.5 | ||
| 734 | Matthew Stubbington | 53 | USA | 11:30.9 | 1:58.5 | ||
| 737 | Olivier CLOUET | 53 | FRA | 11:31.1 | 1:58.1 | ||
| 738 | Zlata Bodláková | 32 | CZE | 11:31.5 | 1:58.0 | ||
| 739 | Baurzhan Duzbayev | 36 | KAZ | 11:31.8 | 1:58.2 | ||
| 740 | Kevin Goodwin | 52 | USA | 11:32.3 | 1:59.6 | ||
| 741 | Andrew Dent | 52 | GBR | 11:32.7 | 1:58.5 | ||
| 741 | Andrew K | 35 | USA | 11:32.7 | 1:58.4 | ||
| 743 | Paul Beilby | 58 | GBR | 11:33.3 | 1:58.3 | ||
| 744 | Manne Sier | 24 | GER | 11:33.5 | 1:59.1 | ||
| 745 | Leo Constantin | 45 | Kungsör | SWE | 11:33.6 | 1:59.2 | |
| 746 | Dan Milam | 48 | Singapore | SIN | 11:33.7 | 1:58.7 | |
| 747 | Don Maynard | 33 | Burlington, VT | USA | 11:34.2 | 1:59.0 | |
| 748 | Darren Yeap | 46 | SIN | 11:34.5 | 1:59.6 | ||
| 749 | Gary Bowker | 64 | Lancaster | GBR | 11:35.1 | 1:58.5 | |
| 750 | Lars Freiber Thorshøj | 54 | Copenhagen | DEN | Mud Club | 11:35.4 | 1:58.5 |