Workout of the Day
« March 11, 2025 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 600 | Luke Ontiveros | 63 | CA | USA | 10:56.0 | 1:55.6 | |
| 602 | Bernd Binnewies | 57 | GER | 10:56.3 | 1:56.2 | ||
| 603 | Karen Gambrel | 50 | OH | USA | 10:56.4 | 1:55.2 | |
| 604 | Rene H | 39 | GER | 10:56.6 | 1:55.6 | ||
| 605 | Brent Bauters | 43 | USA | 10:56.7 | 1:55.6 | ||
| 605 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 10:56.7 | 1:55.3 |
| 607 | James Curtis | 52 | Newquay | GBR | 10:56.8 | 1:54.9 | |
| 607 | Tobias Esberg | 40 | SWE | 10:56.8 | 1:55.5 | ||
| 609 | Arianna Baronchelli | 36 | ITA | 10:57.3 | 1:55.5 | ||
| 610 | Chevy Dal | 60 | NOR | 10:57.4 | 1:55.4 | ||
| 611 | Rémy Brenkman | 59 | NOR | 10:58.1 | 1:55.8 | ||
| 612 | Andreas LI | 36 | Palo alto, CA | USA | 亦可赛艇 | 10:58.2 | 1:55.5 |
| 613 | Sebastian Lee | 41 | SIN | 10:58.4 | 1:56.1 | ||
| 614 | Beerad Beerad | 46 | USA | 10:59.2 | 1:55.6 | ||
| 615 | Bjoern Brunner | 46 | AUS | 10:59.3 | 1:55.6 | ||
| 616 | Charles Shearn | 57 | GBR | 10:59.9 | 1:55.4 | ||
| 617 | Søren Damgaard | 70 | Bagsvaerd | DEN | 11:00.0 | 1:55.4 | |
| 617 | Erich Thumhart | 30 | USA | 11:00.0 | 1:56.4 | ||
| 619 | Tony Manners | 48 | GBR | 11:00.3 | 1:55.8 | ||
| 620 | Matthew Randall | 48 | USA | US Army | 11:00.7 | 1:56.0 | |
| 621 | Tom Wam | 45 | GER | 11:01.2 | 1:55.8 | ||
| 622 | Syed Hasan | 34 | USA | 11:01.4 | 1:56.3 | ||
| 623 | Loic Chanut-souche | 31 | FRA | 11:01.5 | 1:56.3 | ||
| 624 | Mike M | 36 | USA | 11:01.8 | 1:57.7 | ||
| 625 | Jarnail Singh | 47 | GBR | 11:02.0 | 1:56.8 | ||
| 625 | Jeff Parsons | 54 | Inver Grove Heights , MN | USA | 11:02.0 | 1:55.8 | |
| 627 | Marc DeClercq | 68 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 11:02.2 | 1:56.5 |
| 627 | Jeff Lheureux | 44 | USA | 11:02.2 | 1:56.4 | ||
| 627 | Svatoslav Kylar | 48 | Prague | CZE | 11:02.2 | 1:56.3 | |
| 630 | Chelsea Frazier | 29 | CAN | 11:02.5 | 1:56.5 | ||
| 631 | Bill Snyder | 46 | USA | 11:02.9 | 1:56.2 | ||
| 632 | Euan McMinn | 68 | Melbourne | AUS | Mercantile Rowing Club | 11:03.2 | 1:55.7 |
| 633 | Willem van de Sanden | 68 | Nispen | NED | 11:03.3 | 1:55.7 | |
| 634 | Tijmen Van Elst | 49 | NED | 11:03.4 | 1:56.1 | ||
| 635 | Michael Connolly | 35 | IRL | 11:03.7 | 1:55.9 | ||
| 636 | Andy Orion | 55 | Los Altos, CA | USA | 11:03.8 | 1:56.4 | |
| 637 | Rodrigo Arrea Steinvorth | 40 | CRC | 11:04.1 | 1:56.1 | ||
| 638 | Robert Giacomelli | 49 | USA | 11:04.5 | 1:56.1 | ||
| 639 | Erwin Lankes | 48 | GER | 11:04.7 | 1:56.3 | ||
| 640 | David Ford | 46 | GBR | 11:05.6 | 1:56.2 | ||
| 641 | Jon Rice | 50 | St. Johnsbury, VT | USA | University of New Hampshire | 11:05.8 | 1:56.4 |
| 642 | Dennis Eelkema | 45 | USA | US Army | 11:06.3 | 1:56.4 | |
| 642 | Andy Hill | 36 | USA | 11:06.3 | 1:56.2 | ||
| 644 | Ethan Long | 52 | USA | 11:06.4 | 1:56.0 | ||
| 645 | Adam Cohee | 37 | USA | 11:06.6 | 1:56.1 | ||
| 646 | Brian Cooney | 58 | IRL | 11:06.7 | 1:57.8 | ||
| 647 | Jay Yenor | 59 | USA | 11:06.8 | 1:56.6 | ||
| 648 | Shawn Michelmore | 42 | AUS | 11:07.2 | 1:57.8 | ||
| 649 | VALET Jean | 64 | FRA | 11:07.3 | 1:56.4 | ||
| 650 | Florian Grimm | 39 | GER | 11:07.4 | 1:56.3 |