Workout of the Day
« March 11, 2025 »
8 x 25 Cals with 1 minute easy
Eight 25 calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Fabrice Chassagne | 50 | FRA | 10:27.5 | 1:53.0 | ||
| 502 | Romain Vilboux | 43 | FRA | 10:27.8 | 1:53.6 | ||
| 503 | Frode Dahl | 49 | NOR | 10:27.9 | 1:52.9 | ||
| 504 | Tibor Vízhányó | 53 | Szeged | HUN | 10:28.2 | 1:53.0 | |
| 504 | Darel Macdonald | 37 | GBR | 10:28.2 | 1:53.1 | ||
| 506 | Thomas Evans | 35 | GBR | 10:28.3 | 1:53.0 | ||
| 507 | Stefan Thompson | 36 | GBR | 10:28.4 | 1:54.5 | ||
| 508 | Douglas Bentley | 40 | GBR | 10:28.5 | 1:53.3 | ||
| 509 | Tamás Bakó | 46 | HUN | 10:29.0 | 1:54.1 | ||
| 510 | Christoph Tilgener | 40 | GER | 10:29.1 | 1:53.8 | ||
| 511 | Chris Broadbent | 50 | Newark | GBR | 10:29.4 | 1:53.4 | |
| 512 | Christos Tsopelas | 29 | GRE | 10:29.7 | 1:53.6 | ||
| 513 | Noah Bengur | 45 | USA | 10:29.8 | 1:53.3 | ||
| 514 | Ben Cilley | 41 | USA | 10:30.0 | 1:53.5 | ||
| 515 | A O | 41 | Hamilton, ON | CAN | Leander Boat Club, Hamilton, ON | 10:30.1 | 1:54.1 |
| 516 | Bas van den Hurk | 45 | NED | 10:30.6 | 1:53.6 | ||
| 517 | Nuno Meireles | 47 | Lisboa | POR | 10:31.1 | 1:54.1 | |
| 518 | Yoon S. Park | 52 | Seoul | KOR | 10:32.2 | 1:53.3 | |
| 519 | Tomas Devereux | 35 | AUS | 10:32.9 | 1:53.5 | ||
| 519 | Josh Adams | 41 | USA | 10:32.9 | 1:53.8 | ||
| 519 | Phil Cole | 48 | GBR | 10:32.9 | 1:54.5 | ||
| 522 | Quentin Benoot | 30 | FRA | 10:33.3 | 1:54.9 | ||
| 523 | Joosep Pärn | 30 | EST | 10:33.5 | 1:56.8 | ||
| 524 | Mark Thompson | 47 | hobart, TAS | AUS | 10:34.4 | 1:53.9 | |
| 525 | Wade Evans | 40 | RSA | 10:35.2 | 1:54.0 | ||
| 526 | Konrad Frankenberg | 48 | Gotha | GER | Team Ruderathlet | 10:35.3 | 1:53.7 |
| 526 | James Millard | 41 | Niagara-on-the-Lake, ON | CAN | 10:35.3 | 1:53.6 | |
| 526 | Justin Siemian | 33 | USA | 10:35.3 | 1:53.9 | ||
| 529 | Nataša Maras | 33 | CRO | 10:36.4 | 1:54.0 | ||
| 530 | Brad German | 62 | Montreal, QC | CAN | The Diamonds (Over Sixties Erging Group) | 10:36.5 | 1:53.8 |
| 531 | Geir Hansen | 60 | NOR | The Diamonds (Over Sixties Erging Group) | 10:36.6 | 1:54.4 | |
| 532 | René Germer | 36 | GER | 10:36.9 | 1:53.8 | ||
| 533 | Marjan Gjoni | 51 | USA | 10:37.8 | 1:53.9 | ||
| 534 | Andrew Duncan | 35 | AUS | 10:38.2 | 1:53.9 | ||
| 535 | Brad Salman | 59 | MN | USA | The Diamonds (Over Sixties Erging Group) | 10:38.5 | 1:54.3 |
| 536 | Gordon Steinke | 61 | MI | USA | 10:40.2 | 1:54.4 | |
| 537 | Alan Costa | 37 | BRA | 10:40.3 | 1:55.0 | ||
| 538 | joel walentuk | 68 | wellesely island, NY | USA | 1000 Islands Rowing Club | 10:40.4 | 1:54.1 |
| 539 | David Green | 56 | Carmel, IN | USA | 10:41.8 | 1:54.5 | |
| 540 | Steve Moss | 45 | USA | 10:41.9 | 1:56.0 | ||
| 541 | Ferran BAUTISTA GIMENEZ | 66 | Vilajuïga | ESP | The Diamonds (Over Sixties Erging Group) | 10:42.5 | 1:54.7 |
| 541 | Dean Smith | 35 | USA | 10:42.5 | 1:54.4 | ||
| 541 | Greg Adams | 40 | CAN | 10:42.5 | 1:54.8 | ||
| 544 | Phil Lombardo | 63 | Wantage, NJ | USA | The Diamonds (Over Sixties Erging Group) | 10:42.6 | 1:54.5 |
| 545 | Pat Allen | 40 | MA | USA | 10:42.7 | 1:54.6 | |
| 546 | Steve Keating | 55 | Fairford | GBR | Royal Air Force (UK) | 10:42.8 | 1:54.4 |
| 547 | Thomas Bognø | 50 | NOR | 10:43.4 | 1:54.5 | ||
| 548 | Alan Manson | 61 | GBR | 10:44.2 | 1:54.6 | ||
| 548 | Calogero Gibilaro | 38 | Quimper | FRA | 10:44.2 | 1:54.9 | |
| 550 | Brian Riser | 37 | Fort Leavenworth, KS | USA | U.S. Army | 10:44.4 | 1:54.4 |