Workout of the Day
« March 10, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Tobi Hi | 25 | GER | 20:19.9 | 2:01.9 | ||
| 502 | Patrick Mooney | 40 | USA | 20:20.2 | 2:02.0 | ||
| 503 | Ronald Daflaar | 38 | NED | 20:20.3 | 2:02.0 | ||
| 504 | Darren Moody | 48 | GBR | 20:20.5 | 2:02.0 | ||
| 505 | Peter Dreissigacker | 74 | Stowe, VT | USA | Concept2, Inc, Morrisville, VT | 20:20.8 | 2:02.0 |
| 506 | Roberto Abarzua | 36 | USA | 20:21.0 | 2:02.1 | ||
| 507 | Graham Barks | 65 | GBR | 20:21.1 | 2:02.1 | ||
| 508 | Brad Hipp | 48 | USA | 20:21.2 | 2:02.1 | ||
| 509 | Martin Wraae | 49 | Silkeborg | DEN | 20:21.4 | 2:02.1 | |
| 510 | Tyler Mitchell | 38 | USA | 20:21.5 | 2:02.1 | ||
| 511 | Travis Goodlett | 49 | USA | 20:21.7 | 2:02.1 | ||
| 512 | David Kaufmann | 55 | Flourtown, PA | USA | Dragon'sBreath | 20:22.3 | 2:02.2 |
| 513 | Soohwan Kim | 51 | Yongin | KOR | 20:22.7 | 2:02.2 | |
| 514 | Jakob Karlsen | 25 | DEN | 20:22.8 | 2:02.2 | ||
| 514 | WADE OPPLIGER | 63 | Lake Lure, NC | USA | 20:22.8 | 2:02.2 | |
| 514 | Kyle Black | 35 | USA | 20:22.8 | 2:02.2 | ||
| 517 | Nikolaus Vogler | 43 | AUT | 20:23.5 | 2:02.3 | ||
| 518 | Tristan Ralph | 53 | GBR | 20:24.3 | 2:02.4 | ||
| 519 | Adam Wood | 45 | Cawood | GBR | 20:24.8 | 2:02.4 | |
| 520 | Antal Horváth | 56 | HUN | 20:25.4 | 2:02.5 | ||
| 521 | Jeff Lzinga | 34 | CAN | 20:25.5 | 2:02.5 | ||
| 522 | Logan Horstman | 30 | USA | 20:25.8 | 2:02.5 | ||
| 523 | Daniel Walters | 38 | USA | 20:26.6 | 2:02.6 | ||
| 524 | Marjan Gjoni | 51 | USA | 20:26.8 | 2:02.6 | ||
| 525 | Jens Kniebeuge | 59 | GER | 20:27.0 | 2:02.7 | ||
| 526 | Rod DeVar | 71 | Alexandria, VA | USA | The Diamonds (Over Sixties Erging Group) | 20:27.1 | 2:02.7 |
| 527 | Jän Ketchum | 51 | USA | U.S. Navy | 20:27.4 | 2:02.7 | |
| 528 | Mark Thompson | 47 | hobart, TAS | AUS | 20:27.5 | 2:02.7 | |
| 529 | Chad Jarrett | 41 | USA | 20:27.8 | 2:02.7 | ||
| 530 | Alexander Rieger | 55 | GER | 20:27.9 | 2:02.7 | ||
| 531 | Dr Dave | 32 | USA | 20:28.0 | 2:02.8 | ||
| 532 | Sergei Troshin | 49 | AIN | 20:28.3 | 2:02.8 | ||
| 532 | Mark Cardy | 59 | GBR | 20:28.3 | 2:02.8 | ||
| 534 | Jarnail Singh | 47 | GBR | 20:28.5 | 2:02.8 | ||
| 535 | Stu Younger | 69 | Surrey, BC | CAN | The Diamonds (Over Sixties Erging Group) | 20:28.7 | 2:02.8 |
| 536 | Juergen Eisner | 75 | Woltersdorf an der Schleuse | GER | The Diamonds (Over Sixties Erging Group) | 20:28.8 | 2:02.8 |
| 536 | Richard Hernandez | 67 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 20:28.8 | 2:02.8 |
| 538 | Dennis Eelkema | 45 | USA | US Army | 20:28.9 | 2:02.8 | |
| 539 | Margaretha Bruinsma-Wansink | 53 | NSW | AUS | Corowa Rowing Club | 20:29.2 | 2:02.9 |
| 540 | Gusztav Garas | 46 | Budapest | HUN | 20:29.3 | 2:02.9 | |
| 541 | J. Ziegler | 40 | GER | 20:29.7 | 2:02.9 | ||
| 541 | Edward VanDam | 62 | Syracuse, NY | USA | 20:29.7 | 2:02.9 | |
| 541 | Tobias Heckmann | 37 | GER | 20:29.7 | 2:02.9 | ||
| 544 | Michael Larrabee | 33 | USA | 20:29.9 | 2:02.9 | ||
| 545 | Tom Flück | 49 | Gurbrü | SUI | 20:30.0 | 2:03.0 | |
| 546 | Dwight Hakim | 63 | Atlanta, GA | USA | Atlanta Rowing Club | 20:30.8 | 2:03.0 |
| 547 | James Fukumoto | 37 | VA | USA | 20:31.1 | 2:03.1 | |
| 548 | Ernie Ginter | 72 | Brookhaven, GA | USA | 20:31.2 | 2:03.1 | |
| 549 | MARK DOHERTY | 46 | USA | 20:31.4 | 2:03.1 | ||
| 549 | Clayton Maxfield | 33 | USA | 20:31.4 | 2:03.1 |