Workout of the Day
« March 10, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Dimitri Audibert | 23 | QC | CAN | 17:25.0 | 1:44.5 | |
| 2 | Nicholas Pryszlak | 45 | NJ | USA | 17:29.1 | 1:44.9 | |
| 3 | Vincent Guy Shepherd | 36 | Blacktown, NSW | AUS | Aussie Roos | 17:29.5 | 1:44.9 |
| 4 | Kane Gatty | 32 | Perth, WA | AUS | 17:34.1 | 1:45.4 | |
| 5 | Phil Roby | 44 | GBR | 17:58.6 | 1:47.8 | ||
| 6 | Ole Magnus Myhre Kjeve | 43 | NOR | 18:14.0 | 1:49.4 | ||
| 7 | Tony Stoor | 46 | FIN | 18:28.0 | 1:50.8 | ||
| 8 | Duncan Matthews | 56 | GBR | 18:29.8 | 1:50.9 | ||
| 9 | Cornelius Spree | 35 | SUI | 18:45.0 | 1:52.5 | ||
| 10 | Linus Lundkvist | 36 | SWE | 18:45.6 | 1:52.5 | ||
| 11 | Per Stian Moe | 31 | NOR | 18:48.5 | 1:52.8 | ||
| 12 | Ivan Živković | 36 | CRO | 19:04.8 | 1:54.4 | ||
| 13 | Damir Oštarjaš | 40 | CRO | 19:06.8 | 1:54.6 | ||
| 14 | Anders Wulff Toft | 42 | DEN | 19:11.8 | 1:55.1 | ||
| 15 | Alex Dowson | 32 | AUS | 19:12.4 | 1:55.2 | ||
| 16 | Olle Back | 31 | SWE | 19:22.9 | 1:56.2 | ||
| 17 | Foucaud Yvonig | 47 | Dinan | FRA | 19:25.9 | 1:56.5 | |
| 18 | David Carpentier | 50 | FRA | 19:33.7 | 1:57.3 | ||
| 19 | Florian Schneider | 45 | USA | 19:44.6 | 1:58.4 | ||
| 20 | Micael Lindgren | 52 | SWE | 19:45.3 | 1:58.5 | ||
| 21 | Alexandre Quirion | 29 | CAN | 19:47.0 | 1:58.7 | ||
| 22 | Adam Gutierrez | 40 | USA | 19:53.8 | 1:59.3 | ||
| 23 | Trevor Leonard | 40 | USA | 19:59.9 | 1:59.9 | ||
| 24 | Seth Dankenbring | 23 | USA | 20:08.2 | 2:00.8 | ||
| 25 | Nick Skinner | 35 | AUS | 20:13.1 | 2:01.3 | ||
| 26 | Peter Åhlen | 62 | SWE | 20:13.3 | 2:01.3 | ||
| 27 | Silvio Vital | 39 | SUI | 20:13.8 | 2:01.3 | ||
| 28 | Damien Jadas | 34 | FRA | 20:15.1 | 2:01.5 | ||
| 29 | Valentin Alves | 26 | FRA | 20:20.6 | 2:02.0 | ||
| 30 | Joe Wilson | 49 | USA | 20:31.8 | 2:03.1 | ||
| 31 | Yassine Bouchouirab | 29 | FRA | 20:35.9 | 2:03.5 | ||
| 32 | Markus Rippy | 30 | AUT | 20:37.4 | 2:03.7 | ||
| 33 | Gwenaël Bourg | 50 | FRA | 20:40.3 | 2:04.0 | ||
| 34 | Cormac Linehan | 50 | GBR | 20:40.4 | 2:04.0 | ||
| 35 | Morten Høgsbro | 46 | Skanderborg | DEN | 20:41.4 | 2:04.1 | |
| 36 | Anthony Menoud | 36 | FRA | 20:44.6 | 2:04.4 | ||
| 37 | Claire North | 40 | GBR | 20:44.8 | 2:04.4 | ||
| 38 | Michael Adsit | 54 | USA | TEAM MELALEUCA | 20:50.7 | 2:05.0 | |
| 39 | Geoff Ward | 54 | London | GBR | 20:52.0 | 2:05.2 | |
| 40 | David Bradbury | 70 | Coldwater, ON | CAN | 20:54.1 | 2:05.4 | |
| 41 | Roberto Boccacciari | 48 | San giorgio a cremano | ITA | 20:56.4 | 2:05.6 | |
| 42 | Philip Douthwaite | 37 | GBR | 20:57.4 | 2:05.7 | ||
| 43 | Alex Lockwood | 51 | USA | 21:04.1 | 2:06.4 | ||
| 44 | Renaud Puentedura | 45 | FRA | 21:12.9 | 2:07.2 | ||
| 45 | Julien Bos | 36 | FRA | 21:13.4 | 2:07.3 | ||
| 46 | David LIBOUBAN | 42 | FRA | 21:24.7 | 2:08.4 | ||
| 47 | Emmanuel FRANCISCO | 50 | FRA | 21:29.5 | 2:08.9 | ||
| 48 | Blake Desselle | 27 | USA | 21:35.8 | 2:09.5 | ||
| 49 | Markus Gruber | 41 | Klagenfurt | AUT | 21:38.7 | 2:09.8 | |
| 50 | Jerome Perrio | 52 | FRA | 21:40.6 | 2:10.0 |