Workout of the Day
« March 10, 2025 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Elijah White | 51 | USA | 18:04.5 | 1:48.4 | ||
| 52 | Josh K | 47 | Christchurch | NZL | 18:04.8 | 1:48.4 | |
| 53 | Tim Linville | 46 | USA | 18:05.3 | 1:48.5 | ||
| 54 | Graham Reid | 63 | Keevil | GBR | The Diamonds (Over Sixties Erging Group) | 18:05.8 | 1:48.5 |
| 55 | Tete De Boeuf | 41 | BEL | 18:06.1 | 1:48.6 | ||
| 56 | Andy Goodall | 47 | GBR | 18:06.2 | 1:48.6 | ||
| 57 | Doug Storm | 56 | Bloomington, IN | USA | 18:07.1 | 1:48.7 | |
| 58 | Ryan Haggerty | 44 | USA | 18:07.8 | 1:48.7 | ||
| 59 | Stjepan Špehar | 40 | CRO | 18:09.2 | 1:48.9 | ||
| 60 | Mick Crutcher | 58 | Sutherland Shire, NSW | AUS | 18:09.4 | 1:48.9 | |
| 61 | Peter Reinsel | 40 | Norfolk, VA | USA | University of Virginia | 18:10.5 | 1:49.0 |
| 62 | Scott Hayworth | 53 | GBR | London Fire Brigade | 18:11.3 | 1:49.1 | |
| 63 | Julien HENRIET | 44 | Drancy | FRA | 18:11.6 | 1:49.1 | |
| 64 | Dean Ireland | 58 | VIC | AUS | 18:12.2 | 1:49.2 | |
| 65 | Ngou Teng Wu | 47 | MAC | 18:12.5 | 1:49.2 | ||
| 66 | Cole Fox | 44 | CAN | 18:13.6 | 1:49.3 | ||
| 67 | Jeremy Kramer | 39 | USA | 18:14.2 | 1:49.4 | ||
| 68 | Anton Nuzhnyi | 38 | CAN | 18:15.3 | 1:49.5 | ||
| 69 | Paul Robson | 48 | CAN | 18:15.4 | 1:49.5 | ||
| 70 | T Kvigne | 32 | USA | GARAGEATHLETE | 18:16.7 | 1:49.6 | |
| 71 | Nathan Edwards | 40 | USA | 18:17.7 | 1:49.7 | ||
| 71 | Tim Hanley | 60 | Victoria, BC | CAN | 18:17.7 | 1:49.7 | |
| 73 | Der Held vom Erdbeerfeld | 48 | GER | 18:19.3 | 1:49.9 | ||
| 74 | Quentin B | 39 | FRA | 18:19.9 | 1:49.9 | ||
| 75 | B dO | 24 | FRA | 18:20.5 | 1:50.0 | ||
| 76 | Jaroslav Turcan | 43 | USA | 18:20.7 | 1:50.0 | ||
| 77 | Sean Johnston | 39 | Satellite Beach, FL | USA | Row Brevard | 18:21.0 | 1:50.1 |
| 78 | Joël GALLINA | 44 | FRA | 18:21.5 | 1:50.1 | ||
| 79 | Andrew Geary | 45 | GBR | 18:21.8 | 1:50.1 | ||
| 79 | Dann Adelholm | 34 | DEN | 18:21.8 | 1:50.1 | ||
| 81 | Craig Morris | 40 | GBR | 18:21.9 | 1:50.1 | ||
| 82 | Randal Mainland | 45 | CAN | 18:23.0 | 1:50.3 | ||
| 83 | James Winton | 49 | Perth, WA | AUS | 18:23.2 | 1:50.3 | |
| 84 | adam mckinstrie | 45 | USA | 18:23.5 | 1:50.3 | ||
| 85 | René Simon | 43 | Ronshausen | GER | GERMAN Rowers and FRIENDS United | 18:23.7 | 1:50.3 |
| 86 | Thomas Cherrier | 39 | FRA | 18:24.1 | 1:50.4 | ||
| 87 | Paul Nioi | 46 | GBR | 18:24.8 | 1:50.4 | ||
| 88 | David Gigg | 59 | Norwich | GBR | Red Line Rowers | 18:24.9 | 1:50.4 |
| 89 | Justin Evans | 44 | USA | 18:26.2 | 1:50.6 | ||
| 90 | Greg Mcmillan | 39 | GBR | 18:26.7 | 1:50.6 | ||
| 90 | Chris John | 52 | GBR | 18:26.7 | 1:50.6 | ||
| 92 | Paul Oates | 45 | AUSTIN, TX | USA | 18:28.3 | 1:50.8 | |
| 93 | Justin Trotter | 42 | USA | 18:28.5 | 1:50.8 | ||
| 94 | Fabio F | 50 | ITA | 18:28.6 | 1:50.8 | ||
| 95 | Marko Wein | 48 | GER | GERMAN Rowers and FRIENDS United | 18:29.0 | 1:50.9 | |
| 96 | Mitch Crawford | 50 | Walcha | AUS | 18:29.1 | 1:50.9 | |
| 97 | Luis Oliveira | 36 | POR | 18:29.8 | 1:50.9 | ||
| 98 | Kewin Walczak | 18 | POL | 18:30.7 | 1:51.0 | ||
| 99 | Stephen Leyshan | 36 | AUS | 18:31.3 | 1:51.1 | ||
| 99 | Ladislav Pechal | 40 | CZE | 18:31.3 | 1:51.1 |