Workout of the Day
« February 17, 2025 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1051 | Melissa Humphries | 45 | USA | 28:05.3 | 2:20.4 | ||
| 1052 | Casey Boyd | 52 | CO | USA | 28:05.9 | 2:20.4 | |
| 1053 | Kai Erler | 41 | AUT | 28:06.4 | 2:20.5 | ||
| 1054 | Ben Gardner | 40 | AUS | 28:07.2 | 2:20.6 | ||
| 1055 | Beth Caruthers | 45 | DE | USA | 28:07.9 | 2:20.6 | |
| 1056 | Nick Wesley | 52 | GBR | 28:08.8 | 2:20.7 | ||
| 1057 | Theresa Bax | 45 | Oakbank, MB | CAN | 28:10.3 | 2:20.8 | |
| 1058 | Duane Roul | 48 | CAN | 28:10.8 | 2:20.9 | ||
| 1059 | Paul Williams | 63 | GBR | 28:11.4 | 2:20.9 | ||
| 1060 | Charles Gauerke | 64 | USA | 28:11.9 | 2:20.9 | ||
| 1061 | Andrew Stencavage | 33 | USA | 28:12.3 | 2:21.0 | ||
| 1062 | Vince Fanning | 55 | GBR | 28:13.0 | 2:21.0 | ||
| 1063 | David Burke | 57 | USA | 28:13.1 | 2:21.0 | ||
| 1064 | Laura Dwyer | 35 | USA | 28:14.1 | 2:21.1 | ||
| 1065 | Ian Sheffield | 37 | FL | USA | 28:14.6 | 2:21.2 | |
| 1066 | William Tooher | 61 | IRL | The Diamonds (Over Sixties Erging Group) | 28:15.5 | 2:21.2 | |
| 1067 | Lone Nikolajsen Hansen | 35 | GRL | 28:15.8 | 2:21.3 | ||
| 1068 | J Jacks | 44 | USA | 28:16.1 | 2:21.3 | ||
| 1069 | Beth Russell | 65 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 28:16.2 | 2:21.3 |
| 1070 | Jack Baird | 32 | GBR | Royal Air Force (UK) | 28:16.5 | 2:21.3 | |
| 1070 | Terje K Roenning | 63 | Alta | NOR | 28:16.5 | 2:21.3 | |
| 1072 | joyce finnigan | 54 | GBR | 28:16.6 | 2:21.3 | ||
| 1073 | Hendrik Spiegel | 43 | GER | 28:17.8 | 2:21.4 | ||
| 1074 | Jon Miller | 37 | USA | 28:18.3 | 2:21.5 | ||
| 1075 | Leslie Helms | 44 | Greenville, SC | USA | Greenville Indoor Rowing | 28:19.0 | 2:21.5 |
| 1076 | Deborah Post | 57 | USA | 28:20.1 | 2:21.6 | ||
| 1077 | John Wherry | 74 | Albemarle, VA | USA | Cheap Bastards Club | 28:20.8 | 2:21.7 |
| 1078 | Catherine Krout | 49 | USA | 28:21.1 | 2:21.7 | ||
| 1079 | Moises Flores | 38 | MEX | 28:22.2 | 2:21.8 | ||
| 1080 | Robert Boyle | 71 | Dothan, AL | USA | Age Without Limits | 28:22.3 | 2:21.8 |
| 1081 | Carlos Sousa | 61 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 28:22.5 | 2:21.8 |
| 1082 | Darren Carlton | 55 | USA | 28:22.6 | 2:21.8 | ||
| 1083 | 건우 김 | 46 | KOR | 28:22.7 | 2:21.8 | ||
| 1084 | Edgaras Stirbys | 53 | LTU | 28:23.2 | 2:21.9 | ||
| 1085 | Phillip Hodges | 80 | Cary, NC | USA | 28:23.5 | 2:21.9 | |
| 1086 | Benjamin Dembront | 36 | FRA | 28:23.9 | 2:21.9 | ||
| 1087 | Alex Rogers | 31 | USA | 28:24.1 | 2:22.0 | ||
| 1088 | Lars Z | 32 | GER | 28:25.7 | 2:22.1 | ||
| 1089 | Ragan McNeely | 63 | N. Easton, MA | USA | 28:26.1 | 2:22.1 | |
| 1090 | Eric Stavale | 44 | Frederick, MD | USA | 28:27.1 | 2:22.2 | |
| 1091 | yn Y | 30 | 杭州 | CHN | 28:27.6 | 2:22.3 | |
| 1092 | Rachel Perovich | 36 | VA | USA | 28:28.1 | 2:22.3 | |
| 1093 | Mark Bell | 58 | MA | USA | U.S. Naval Reserve | 28:28.4 | 2:22.3 |
| 1094 | Marvin W. | 37 | GER | reddit /r/ rowing | 28:29.1 | 2:22.4 | |
| 1094 | Simon Neumann | 42 | GER | 28:29.1 | 2:22.4 | ||
| 1096 | Keith Burak | 63 | CAN | 28:30.5 | 2:22.5 | ||
| 1096 | Claude Girouard | 48 | CAN | 28:30.5 | 2:22.5 | ||
| 1098 | Laurie Johnston | 63 | Calgary, AB | CAN | 28:30.8 | 2:22.5 | |
| 1099 | Scott Knudson | 50 | MN | USA | 28:31.0 | 2:22.5 | |
| 1100 | Silu Mla | 33 | NED | 28:31.4 | 2:22.6 |