Workout of the Day

« February 12, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1351 Trevor Murray 43 USA 16:43.4 2:13.7
1351 Thomas Eybl 45 USA 16:43.4 2:13.7
1353 Dan Howington 60 USA 16:43.8 2:13.8
1354 Trent Weatherford 36 USA 16:43.9 2:13.8
1355 Brett Cherrington 51 GBR 16:44.0 2:13.8
1356 Silvester Wijnia 50 NED 16:44.1 2:13.8
1357 David Duff 60 GBR 16:44.6 2:13.9
1358 Christopher Martuscello 36 USA 16:44.7 2:13.9
1359 Beek C 31 AUS 16:44.8 2:13.9
1359 Reese Richardson 47 USA 16:44.8 2:13.9
1361 Don Bennett 62 USA 16:45.2 2:14.0
1361 Troy Sackett 46 USA 16:45.2 2:14.0
1363 Anke Drohberg 52 GER 16:46.0 2:14.1
1364 Christian Marsh 28 USA 16:46.1 2:14.1
1365 Marco Dias 50 POR 16:46.2 2:14.1
1365 Brent Schweitzer 37 USA 16:46.2 2:14.1
1365 Shannon Jessee 39 USA 16:46.2 2:14.1
1368 Kristin S 52 USA 16:46.5 2:14.2
1369 Collin Huster 32 USA 16:46.9 2:14.2
1370 Sean Heaney 51 AUS 16:47.3 2:14.3
1370 Jeff Fry 53 USA 16:47.3 2:14.3
1372 Eric Y 37 AUS 16:47.8 2:14.3
1372 Jonathan Pouliot 32 CAN 16:47.8 2:14.3
1374 Steve Prince 52 USA 16:47.9 2:14.3
1375 Steven Suokko 48 USA 16:48.0 2:14.4
1376 涛 王 34 CHN 16:48.4 2:14.4
1376 Cecilia Kozlowski 38 USA 16:48.4 2:14.4
1378 Lewis Sweet 36 AUS 16:48.5 2:14.4
1379 Brian Hunker 49 USA 16:48.7 2:14.4
1379 Lenny DeSt 44 USA 16:48.7 2:14.4
1381 Paul Ellis 34 GBR 16:48.8 2:14.5
1382 Klaus Gärner 44 AUT 16:48.9 2:14.5
1383 Ben Frank 63 GBR 16:49.1 2:14.5
1383 Adam Dennison 18 USA 16:49.1 2:14.5
1385 Tom Hendricks 65 USA 16:49.2 2:14.5
1386 Carson Harris 72 USA 16:49.5 2:14.6
1387 Ryan Adzima 43 USA 16:49.6 2:14.6
1388 Leslie Hallifax 56 USA 16:49.7 2:14.6
1388 Haley Jones 31 USA 16:49.7 2:14.6
1390 Steve Millar 60 NZL 16:49.8 2:14.6
1390 Mike M 33 CAN 16:49.8 2:14.6
1392 J Ho 59 GER 16:50.0 2:14.6
1393 Jayne Creamer 62 AUS 16:50.2 2:14.6
1394 Stewart Taber 40 USA 16:50.6 2:14.7
1395 Julija Joven 38 AUT 16:50.7 2:14.7
1396 Corey Schmidt 45 USA 16:51.4 2:14.8
1397 Eric Sansot 63 CAN 16:51.5 2:14.8
1398 Janell Vaughan 63 USA 16:51.7 2:14.8
1399 Chris Cowley 35 USA 16:52.0 2:14.9
1400 Scott Biggerstaff 61 USA 16:52.1 2:14.9