Workout of the Day

« February 12, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1451 Joni Laser 46 USA 17:01.3 2:16.1
1451 Jim McLaughlan 53 GBR 17:01.3 2:16.1
1453 Matt Molzan 54 USA 17:01.4 2:16.1
1454 Melissa Humphries 45 USA 17:01.5 2:16.2
1455 Gary Gates 34 USA 17:02.0 2:16.2
1456 Adrian King 54 GBR 17:02.2 2:16.2
1457 Christine Ellis 48 ESP 17:02.5 2:16.3
1458 Travis Whitaker 42 USA 17:02.7 2:16.3
1459 Norbert Ursu 37 ROU 17:02.8 2:16.3
1460 Qiyang HE 47 AUS 17:02.9 2:16.3
1461 Lea Dighello 30 USA 17:03.1 2:16.4
1462 Stephanie Guariglia 38 USA 17:03.2 2:16.4
1463 Isabella Chiappino 68 ITA 17:03.6 2:16.4
1464 Stuart Cunniffe 60 GBR 17:03.7 2:16.4
1464 Lisa Washburn 56 USA 17:03.7 2:16.4
1464 Ken Brucker 60 USA 17:03.7 2:16.4
1467 Jeff Lee 44 USA 17:03.8 2:16.5
1468 Paolo Botti 62 ITA 17:03.9 2:16.5
1469 John Bebe 71 DEN 17:04.0 2:16.5
1470 Paul Duffy 43 IRL 17:04.1 2:16.5
1471 P Skaliks 25 GER 17:04.2 2:16.5
1472 joanne letchford 62 AUS 17:04.4 2:16.5
1473 P K 35 IND 17:04.5 2:16.6
1474 Terrance Mulenburg 56 USA 17:04.8 2:16.6
1475 Matthew Heeschen 57 USA 17:04.9 2:16.6
1476 Anthony Brannon 56 USA 17:05.1 2:16.6
1477 Callet Jérôme 49 FRA 17:05.3 2:16.7
1478 Alana Edwards 42 AUS 17:05.5 2:16.7
1479 Be May 38 GBR 17:05.7 2:16.7
1480 Ross Kastner 41 USA 17:05.8 2:16.7
1481 Kathy Pittinger 65 USA 17:05.9 2:16.7
1482 Mark Osborne 48 AUS 17:06.3 2:16.8
1482 Tetyana Varnitska 46 USA 17:06.3 2:16.8
1484 John Zupko 53 USA 17:06.4 2:16.8
1485 Melani Pico 31 ECU 17:07.5 2:17.0
1486 Isaac Smith 33 USA 17:07.7 2:17.0
1487 Christophe Jauze 48 ITA 17:07.9 2:17.0
1487 Lydie Delbarba 47 FRA 17:07.9 2:17.0
1489 Vanessa Neilsen 48 AUS 17:08.0 2:17.0
1489 Elke Rittenhouse 63 USA 17:08.0 2:17.0
1491 Jacob Torres 22 USA 17:08.2 2:17.0
1492 Blaine Gellert 41 USA 17:08.3 2:17.1
1493 Steve Ko 49 USA 17:08.6 2:17.1
1493 Miranda Tiede 35 CAN 17:08.6 2:17.1
1495 Jill Gorman 56 USA 17:08.8 2:17.1
1496 Alex West 62 ITA 17:09.0 2:17.2
1496 Linda Schweiger 50 USA 17:09.0 2:17.2
1498 Joachim Zender 64 GER 17:09.3 2:17.2
1499 Andre Mayer 34 USA 17:09.6 2:17.2
1500 Béla Kohl 36 HUN 17:09.8 2:17.3