Workout of the Day

« February 12, 2025 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
1501 Anthony Panico 56 USA 17:09.9 2:17.3
1501 Geoffrey Murray 40 USA 17:09.9 2:17.3
1503 Gary Triche 68 USA 17:10.0 2:17.3
1504 Fred Pitcher 56 USA 17:10.1 2:17.3
1504 Robert Ormsby 62 USA 17:10.1 2:17.3
1504 Matthew Kish 41 USA 17:10.1 2:17.3
1507 ccf -1 55 USA 17:10.2 2:17.3
1507 Darcie Tramp 36 USA 17:10.2 2:17.3
1509 Stephen Davies 31 GBR 17:10.3 2:17.3
1510 Geoff New 59 NZL 17:10.4 2:17.3
1510 Geez Nutz 37 AUS 17:10.4 2:17.3
1512 Evan Aumack 32 USA 17:10.5 2:17.4
1513 Kathryn EM 33 USA 17:10.8 2:17.4
1514 John Weil 74 USA 17:11.3 2:17.5
1515 ilseok Jeong 45 KOR 17:11.9 2:17.5
1515 hayley burkitt 39 GBR 17:11.9 2:17.5
1517 Klaus K. 53 GER 17:12.0 2:17.6
1517 Charles Gauerke 64 USA 17:12.0 2:17.6
1519 Andrea Zimei 44 ITA 17:12.5 2:17.6
1519 Mathias Köppen 48 GER 17:12.5 2:17.6
1521 Tim Borowski 69 USA 17:12.7 2:17.6
1521 David Peirlinck 47 BEL 17:12.7 2:17.6
1523 Ray Hemann 68 USA 17:13.4 2:17.7
1524 Keith Burak 63 CAN 17:13.7 2:17.8
1525 Richard Monfort 38 USA 17:14.0 2:17.8
1526 Nate Jedinak 49 USA 17:14.4 2:17.9
1527 David Burke 57 USA 17:14.7 2:17.9
1528 Ren c 44 CAN 17:15.0 2:18.0
1529 Evelyn Fu 27 CHN 17:15.2 2:18.0
1530 Flemming Abrahamsen 56 DEN 17:15.3 2:18.0
1530 Robert Prince 56 USA 17:15.3 2:18.0
1530 Larisa Gray 30 USA 17:15.3 2:18.0
1533 Thierry Sucameli 66 FRA 17:15.4 2:18.0
1534 Jemma Justin 22 AUS 17:15.6 2:18.0
1534 Joelian Chen 39 USA 17:15.6 2:18.0
1536 Machteld Wentzel 61 NED 17:15.7 2:18.0
1537 Kris B 47 CAN 17:15.8 2:18.1
1538 Henry Forester 38 CAN 17:16.0 2:18.1
1539 Brian Intindola 62 USA 17:16.3 2:18.1
1540 T.E. Weeks 57 USA 17:16.5 2:18.2
1541 Adam Shorter 42 USA 17:16.6 2:18.2
1542 Angela Martin 57 CAN 17:16.7 2:18.2
1543 Jeffrey Woulfin 46 USA 17:16.9 2:18.2
1544 Valerie Wolf 44 USA 17:17.0 2:18.2
1544 Tim Cobb 42 USA 17:17.0 2:18.2
1546 John Sheridan 59 AUS 17:17.3 2:18.3
1547 Silu Mla 33 NED 17:17.4 2:18.3
1548 Brad Cassiday 59 USA 17:17.6 2:18.3
1549 Saurav Shakya 34 USA 17:18.0 2:18.4
1550 Tomasz Skowron 62 POL 17:18.5 2:18.4