Workout of the Day
« February 12, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Ryan Fitzgerald | 36 | MN | USA | 11:43.3 | 1:33.7 | |
| 2 | Szymon Piekarski | 25 | POL | 12:00.7 | 1:36.0 | ||
| 3 | Piotr Łojszczyk | 51 | POL | 12:01.3 | 1:36.1 | ||
| 4 | Ehsan Dana | 42 | WA | USA | 12:08.8 | 1:37.1 | |
| 5 | Anders Haulin | 35 | SWE | 12:19.1 | 1:38.5 | ||
| 6 | Nicholas Pryszlak | 45 | NJ | USA | 12:20.1 | 1:38.6 | |
| 7 | Ross Wood | 43 | AUS | The Concept SDC | 12:22.6 | 1:39.0 | |
| 8 | Sebastien Deuve | 25 | SUI | 12:27.3 | 2:04.5 | ||
| 9 | David Ross | 61 | North Vancouver, BC | CAN | 12:31.3 | 1:40.1 | |
| 10 | Luke Maguire | 37 | GBR | 12:32.6 | 1:40.3 | ||
| 11 | Lu Lu | 39 | Wuhan | CHN | 亦可赛艇 | 12:36.4 | 1:40.8 |
| 12 | Jason Nevins | 50 | VIC | AUS | Mercantile Rowing Club | 12:36.8 | 1:40.9 |
| 13 | Jack Cooper | 25 | USA | 12:38.2 | 1:41.0 | ||
| 14 | Sean Campbell | 47 | Norton Shores, MI | USA | 12:42.8 | 1:41.7 | |
| 15 | Christian Slagter | 40 | NED | 12:43.9 | 1:41.8 | ||
| 16 | Ryan Romich | 33 | USA | 12:44.1 | 1:41.8 | ||
| 17 | Tor-Helge Lyngvær | 37 | Orkdal | NOR | Scandinavian Vikings | 12:44.8 | 1:41.9 |
| 18 | Craig Moses | 39 | Neath | GBR | 12:45.2 | 1:42.0 | |
| 19 | Max Van Heinous Kirchofer | 33 | Austin | USA | 12:46.3 | 1:42.1 | |
| 20 | Neil Potter | 55 | Bedford | GBR | 12:46.7 | 1:42.2 | |
| 21 | Sam Barnett | 45 | GBR | 12:47.4 | 1:42.3 | ||
| 22 | Paweł Karwowski | 32 | Celiny | POL | 12:48.3 | 1:42.4 | |
| 23 | T Kvigne | 32 | USA | GARAGEATHLETE | 12:48.4 | 1:42.4 | |
| 24 | Jeremy Martin | 61 | Ingatestone | GBR | The Diamonds (Over Sixties Erging Group) | 12:49.7 | 1:42.6 |
| 25 | Sirko Schleicher | 45 | Bitterfeld | GER | German Bundeswehr | 12:50.1 | 1:42.6 |
| 26 | Paul Campbell | 53 | Flintshire | GBR | 1st Battalion Royal Welsh | 12:51.0 | 1:42.8 |
| 27 | Brian Turner | 56 | Peterborough, ON | CAN | Team Canada | 12:51.2 | 1:42.8 |
| 28 | Richard Pruce | 56 | London | GBR | SUB-7 IRC | 12:52.6 | 1:43.0 |
| 29 | Robert James | 39 | Bristol | GBR | Clevedon Pilot Gig Club | 12:53.5 | 1:43.1 |
| 29 | Tamás Polónyi | 44 | HUN | 12:53.5 | 1:43.1 | ||
| 31 | Dan Drewyor | 34 | USA | Michigan State Police | 12:54.5 | 1:43.2 | |
| 32 | Knut Amdal Halvorsen | 39 | Aksdal | NOR | 12:56.3 | 1:43.5 | |
| 33 | Lucas Turner | 16 | USA | 12:57.0 | 1:43.6 | ||
| 34 | Jonah Lakatos | 30 | Grand Rapids , MI | USA | 12:57.3 | 1:43.6 | |
| 35 | Alexey Semenyuk | 41 | AIN | 12:59.3 | 1:43.9 | ||
| 36 | Jarlath Carey | 47 | IRL | 12:59.8 | 1:43.9 | ||
| 37 | Jacob Williamson | 32 | St. Catharines, ON | CAN | 13:00.3 | 1:44.0 | |
| 38 | Daniel Levis | 45 | Shanghai | CHN | 13:00.5 | 1:44.0 | |
| 39 | Stephen Hood | 39 | USA | 13:00.7 | 1:44.0 | ||
| 40 | Phill RICKETTS | 52 | GBR | 13:00.9 | 1:44.1 | ||
| 41 | David Seffer | 47 | HUN | Csepel Rowing Club | 13:01.1 | 1:44.1 | |
| 42 | Bill Jackman | 54 | Brunswick, ME | USA | Maine Coast Rowing Association | 13:01.2 | 1:44.1 |
| 43 | Chris Bestwick | 36 | NZL | 13:01.8 | 1:44.2 | ||
| 44 | Kevin Valent | 44 | Jacksonville, FL | USA | 13:02.8 | 1:44.3 | |
| 45 | Mark Jones | 48 | GBR | 13:03.0 | 1:44.4 | ||
| 46 | Tom T | 43 | USA | 13:03.2 | 1:44.4 | ||
| 47 | Ben Willlis | 52 | Cambridge | GBR | 13:04.0 | 1:44.5 | |
| 48 | Florian CANOLLE | 36 | Sollies-Ville | FRA | 13:04.1 | 1:44.5 | |
| 49 | Dan Burling | 30 | GBR | 13:04.3 | 1:44.5 | ||
| 50 | Cole Fox | 44 | CAN | 13:06.6 | 1:44.8 |