Workout of the Day
« February 12, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Matthew Hamlin | 30 | USA | 14:21.6 | 1:54.8 | ||
| 352 | Doug Hack | 36 | AUS | 14:22.0 | 1:54.9 | ||
| 352 | Josh Karpinen | 46 | USA | 14:22.0 | 1:54.9 | ||
| 354 | Ricardo Vilá | 51 | PUR | 14:22.1 | 1:54.9 | ||
| 355 | Marco Trevino | 53 | USA | 14:22.6 | 1:55.0 | ||
| 355 | kristof coopman | 37 | Brasschaat | BEL | 14:22.6 | 1:55.0 | |
| 357 | Tex Vertongen | 53 | USA | 14:22.8 | 1:55.0 | ||
| 357 | Troy Boudreau | 25 | USA | 14:22.8 | 1:55.0 | ||
| 359 | ed cook | 44 | NZL | 14:22.9 | 1:55.0 | ||
| 359 | Tanner Palmer | 31 | USA | 14:22.9 | 1:55.0 | ||
| 361 | Gene Hilton | 48 | USA | 14:23.2 | 1:55.0 | ||
| 361 | Michael Williams | 35 | Birmingham | GBR | CrossFit Linchpin | 14:23.2 | 1:55.0 |
| 363 | Chris McQuie | 51 | Ballarat, VIC | AUS | 14:23.3 | 1:55.1 | |
| 363 | Steve Humphreys | 61 | GBR | 14:23.3 | 1:55.1 | ||
| 363 | Brian Jammer | 42 | USA | 14:23.3 | 1:55.1 | ||
| 363 | Mavrik Plummer | 17 | USA | 14:23.3 | 1:55.1 | ||
| 367 | Giovanni Sannino | 41 | Napoli | ITA | 14:23.5 | 1:55.1 | |
| 367 | Eli Kendall | 37 | USA | 14:23.5 | 1:55.1 | ||
| 369 | Jeffrey Perez | 47 | Denver, CO | USA | 14:23.7 | 1:55.1 | |
| 370 | Oliver Chapman | 49 | GBR | 14:23.9 | 1:55.1 | ||
| 370 | John Ehinger | 51 | TX | USA | 14:23.9 | 1:55.1 | |
| 370 | Greg Van Hinsbergh | 55 | Newcastle upon Tyne | GBR | 14:23.9 | 1:55.1 | |
| 373 | Mike Falconer Hall | 66 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 14:24.1 | 1:55.2 |
| 373 | Dan Michael | 36 | GBR | 14:24.1 | 1:55.2 | ||
| 373 | Michael Aldridge | 47 | Honolulu, HI | USA | USMC | 14:24.1 | 1:55.2 |
| 376 | Blake Range | 31 | USA | 14:24.6 | 1:55.2 | ||
| 377 | Zane Sumpter | 20 | Amarillo, TX | USA | Randall County Sheriff’s Office | 14:24.7 | 1:55.2 |
| 378 | Dale Thiessen | 34 | Winnipeg, MB | CAN | 14:24.9 | 1:55.3 | |
| 379 | Chad Carr | 44 | USA | 14:25.3 | 1:55.3 | ||
| 380 | Kim Eriksen | 42 | DEN | 14:25.5 | 1:55.4 | ||
| 381 | Steven Fulcher | 38 | Parkton, MD | USA | 14:25.6 | 1:55.4 | |
| 382 | Gabriel G. | 41 | QC | CAN | 14:25.9 | 1:55.4 | |
| 383 | Herb Tarbous | 66 | Bonita Springs, FL | USA | 14:26.4 | 1:55.5 | |
| 384 | Tom Wam | 45 | GER | 14:26.7 | 1:55.5 | ||
| 385 | Jay Chilton | 46 | USA | 14:27.0 | 1:55.6 | ||
| 386 | Jose Perez | 25 | Amarillo , TX | USA | Randall County Sheriff’s Office | 14:27.1 | 1:55.6 |
| 387 | Alex Dickson | 34 | USA | 14:27.3 | 1:55.6 | ||
| 388 | John P | 44 | Waterloo, ON | CAN | 14:27.6 | 1:55.6 | |
| 389 | Matthieu Cailliet | 46 | FRA | 14:27.7 | 1:55.6 | ||
| 390 | John Teeple | 59 | USA | The Diamonds (Over Sixties Erging Group) | 14:27.9 | 1:55.7 | |
| 390 | Nate Kranes | 50 | USA | 14:27.9 | 1:55.7 | ||
| 392 | Gareth Hare | 45 | GBR | 14:28.4 | 1:55.7 | ||
| 392 | Sandro Fontanini | 41 | Mantes la Jolie | FRA | 14:28.4 | 1:55.7 | |
| 394 | Shane Fox | 45 | AB | CAN | 14:28.5 | 1:55.8 | |
| 395 | Robert Bakker | 60 | Badhoevedorp | NED | The Diamonds (Over Sixties Erging Group) | 14:28.6 | 1:55.8 |
| 396 | Joseph Triffett | 19 | Molesworth , TAS | AUS | 14:28.7 | 1:55.8 | |
| 396 | Andrew Dunn | 52 | Buffalo, NY | USA | 14:28.7 | 1:55.8 | |
| 398 | Nicholas Christensen | 40 | DEN | 14:28.8 | 1:55.8 | ||
| 398 | Konstantinos Papadogeorgis | 40 | GRE | 14:28.8 | 1:55.8 | ||
| 400 | Ryan Flynn | 40 | USA | 14:28.9 | 1:55.8 |