Workout of the Day
« February 12, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Mark Long | 49 | USA | 14:34.5 | 1:56.6 | ||
| 452 | james be | 46 | AUS | 14:34.8 | 1:56.6 | ||
| 453 | Yoon S. Park | 52 | Seoul | KOR | 14:35.1 | 1:56.6 | |
| 454 | Jo Butterfill | 50 | GBR | British Army | 14:35.2 | 1:56.6 | |
| 455 | Brent Godek | 50 | USA | 14:35.3 | 1:56.7 | ||
| 456 | Fred Schernecker | 57 | USA | 14:35.4 | 1:56.7 | ||
| 456 | Óli Johannesen | 52 | FRO | 14:35.4 | 1:56.7 | ||
| 458 | Brad Bledsoe | 40 | USA | 14:35.5 | 1:56.7 | ||
| 459 | Sheung Yan | 45 | Westport, CT | USA | 14:35.7 | 1:56.7 | |
| 460 | Brian Conwell | 66 | BRISTOL, IN | USA | 14:35.8 | 1:56.7 | |
| 460 | Colin Mayes | 69 | GBR | 14:35.8 | 1:56.7 | ||
| 460 | Roberto Abarzua | 36 | USA | 14:35.8 | 1:56.7 | ||
| 463 | Geoff vanSteenis | 53 | CAN | 14:35.9 | 1:56.7 | ||
| 464 | Russell King | 53 | GBR | 14:36.0 | 1:56.8 | ||
| 464 | Norbert Bachmann | 54 | Mering | GER | 14:36.0 | 1:56.8 | |
| 464 | Stephen Gillespie | 46 | GBR | 14:36.0 | 1:56.8 | ||
| 467 | Matt Welhaf | 32 | USA | 14:36.2 | 1:56.8 | ||
| 468 | Dennis Eelkema | 45 | USA | US Army | 14:36.3 | 1:56.8 | |
| 468 | Chris Angrick | 32 | Morristown , NJ | USA | 14:36.3 | 1:56.8 | |
| 468 | andrew louie | 41 | USA | 14:36.3 | 1:56.8 | ||
| 471 | Eric Watson | 38 | USA | 14:36.6 | 1:56.8 | ||
| 472 | Peter Fleig-Malek | 47 | Bückeburg | GER | Ruderriege Schaumburgia Bückeburg e.V. | 14:36.8 | 1:56.9 |
| 473 | Stephen Wigley | 47 | NED | 14:36.9 | 1:56.9 | ||
| 474 | Allan Bech | 57 | Odsherred | DEN | Societas Remigum | 14:37.0 | 1:56.9 |
| 475 | Stephen Aldridge | 48 | VA | USA | U.S. Navy | 14:37.1 | 1:56.9 |
| 476 | Dave Walker | 47 | CAN | 14:37.2 | 1:56.9 | ||
| 476 | Richard Hernandez | 67 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 14:37.2 | 1:56.9 |
| 478 | Saleem Beg | 43 | 24 Stevenson Avenue Quatre Bornes | MRI | 14:37.3 | 1:56.9 | |
| 479 | WT Ng | 46 | SUI | 14:37.4 | 1:56.9 | ||
| 480 | Christian MUGNIER | 52 | FRA | 14:37.5 | 1:57.0 | ||
| 480 | Sami Ojala | 62 | FIN | 14:37.5 | 1:57.0 | ||
| 480 | Mark Buenting | 58 | Kirkland, WA | USA | 14:37.5 | 1:57.0 | |
| 483 | Murray McKenzie | 70 | Winnipeg, MB | CAN | 14:37.6 | 1:57.0 | |
| 484 | Michael Rutz | 46 | Reno, NV | USA | 14:37.8 | 1:57.0 | |
| 485 | Daniel O'Callaghan | 35 | GBR | 14:37.9 | 1:57.0 | ||
| 485 | Petr Dvorak | 40 | CZE | 14:37.9 | 1:57.0 | ||
| 485 | Laurent Arrault | 56 | urrugne | FRA | 14:37.9 | 1:57.0 | |
| 488 | Clint Dostal | 49 | Frederick , CO | USA | 14:38.0 | 1:57.0 | |
| 489 | Cormac Linehan | 50 | GBR | 14:38.2 | 1:57.0 | ||
| 490 | Ryan Evers | 34 | USA | 14:38.5 | 1:57.1 | ||
| 491 | JI HYEOK BAEK | 47 | ULSAN | KOR | Geobukseon -「거북선」 | 14:38.7 | 1:57.1 |
| 491 | Krasen Pro | 25 | BUL | 14:38.7 | 1:57.1 | ||
| 493 | Dav Javorac | 35 | CAN | 14:38.8 | 1:57.1 | ||
| 494 | Angel Gatell | 52 | GUAYNABO | PUR | 14:39.2 | 1:57.2 | |
| 494 | Oscar Wurdinger | 45 | USA | USMC Veterans | 14:39.2 | 1:57.2 | |
| 496 | Max Steffens | 32 | GER | 14:39.3 | 1:57.2 | ||
| 497 | Brian Ford | 40 | USA | 14:39.4 | 1:57.2 | ||
| 497 | David Needham | 55 | Grantham | GBR | Free Spirits | 14:39.4 | 1:57.2 |
| 499 | André Aires | 34 | Porto | POR | Regimento de Sapadores Bombeiros do Porto | 14:39.7 | 1:57.2 |
| 500 | Ken Brenneman | 61 | USA | 14:39.8 | 1:57.3 |