Workout of the Day
« February 12, 2025 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Anders O | 38 | SWE | 14:51.4 | 1:58.8 | ||
| 602 | Roger Williams | 34 | USA | 14:51.6 | 1:58.8 | ||
| 603 | So Heum Bang | 39 | Elmwood Park, NJ | USA | 14:51.8 | 1:58.9 | |
| 603 | Starlord _ | 44 | The Milano | USA | 14:51.8 | 1:58.9 | |
| 605 | Tor Arne Birkeland | 46 | NOR | 14:52.0 | 1:58.9 | ||
| 606 | Simon Staats | 41 | USA | 14:52.1 | 1:58.9 | ||
| 607 | Bob Alei | 68 | USA | 14:52.2 | 1:58.9 | ||
| 607 | David Brearley | 57 | USA | 14:52.2 | 1:58.9 | ||
| 609 | Herman Kennedy | 30 | USA | 14:52.3 | 1:58.9 | ||
| 610 | Arno Leroy | 37 | BEL | 14:52.4 | 1:58.9 | ||
| 610 | Lee Kucera | 38 | Burnaby, BC | CAN | 14:52.4 | 1:58.9 | |
| 612 | Sean Moore | 35 | USA | 14:52.6 | 1:59.0 | ||
| 613 | Desheng Li | 35 | CHN | 14:52.7 | 1:59.0 | ||
| 614 | Jimmy N | 48 | AUS | 14:52.8 | 1:59.0 | ||
| 614 | Mihai Zait | 41 | Timisoara | ROU | 14:52.8 | 1:59.0 | |
| 616 | Sebastian Ebbing | 42 | GER | 14:52.9 | 1:59.0 | ||
| 617 | George Vander Dussen | 55 | Herald, CA | USA | 14:53.1 | 1:59.0 | |
| 617 | Jonathan Elkin | 38 | USA | 14:53.1 | 1:59.0 | ||
| 617 | Annika Norlenius | 52 | SWE | 14:53.1 | 1:59.0 | ||
| 620 | Carl Jackson | 39 | USA | 14:53.4 | 1:59.1 | ||
| 621 | Paul Voorhees | 36 | USA | 14:53.5 | 1:59.1 | ||
| 621 | wibo stam | 52 | NEP | 14:53.5 | 1:59.1 | ||
| 623 | Jochen Treier | 34 | GER | 14:53.6 | 1:59.1 | ||
| 624 | Adam Hanks | 40 | USA | 14:53.8 | 1:59.1 | ||
| 625 | Katie McDowell | 23 | GBR | 14:53.9 | 1:59.1 | ||
| 626 | A G | 51 | USA | 14:54.2 | 1:59.2 | ||
| 626 | Jerry DeMaio | 54 | MA | USA | United States Air Force Academy | 14:54.2 | 1:59.2 |
| 628 | Robert Simcic | 46 | CRO | 14:54.4 | 1:59.2 | ||
| 629 | J B | 51 | GBR | 14:55.1 | 1:59.3 | ||
| 629 | Kristian Edinger | 65 | DEN | 14:55.1 | 1:59.3 | ||
| 631 | Charles Meadows | 48 | Phoenixville , PA | USA | 14:55.4 | 1:59.3 | |
| 632 | Andrew Fleming | 44 | USA | 14:55.5 | 1:59.4 | ||
| 633 | Mark Retzlaff | 42 | USA | 14:55.6 | 1:59.4 | ||
| 634 | Mathieu Pinette | 36 | MB | CAN | 14:55.8 | 1:59.4 | |
| 634 | Ken Benoit | 77 | Angus, ON | CAN | The Diamonds (Over Sixties Erging Group) | 14:55.8 | 1:59.4 |
| 636 | Henry Jordan | 41 | USA | 14:56.0 | 1:59.4 | ||
| 637 | Adam Mckibben | 35 | USA | 14:56.1 | 1:59.4 | ||
| 638 | Daniel Freier | 35 | GER | 14:56.2 | 1:59.4 | ||
| 638 | Mark Watts | 59 | Swansea | GBR | The Diamonds (Over Sixties Erging Group) | 14:56.2 | 1:59.4 |
| 638 | Jim Gorman | 59 | USA | 14:56.2 | 1:59.4 | ||
| 641 | Mick Chriss | 68 | USA | 14:56.3 | 1:59.5 | ||
| 642 | Graham Healey | 40 | Cheshire | GBR | 14:56.5 | 1:59.5 | |
| 643 | Michael Furnival | 45 | GBR | 14:56.6 | 1:59.5 | ||
| 644 | Nick Bierley | 30 | USA | 14:56.7 | 1:59.5 | ||
| 645 | Glenn Clifford | 63 | MEREWETHER , NSW | AUS | 14:56.8 | 1:59.5 | |
| 645 | John Sammon | 66 | Bradley Beach, NJ | USA | 14:56.8 | 1:59.5 | |
| 645 | Raul XX | 39 | MEX | 14:56.8 | 1:59.5 | ||
| 645 | Zachary Popp | 25 | USA | 14:56.8 | 1:59.5 | ||
| 649 | Philip Southward | 57 | St Helens | GBR | 14:57.0 | 1:59.6 | |
| 649 | Travis Barton | 47 | Everett | USA | 14:57.0 | 1:59.6 |